A hand-held exercise device comprises a frame, a handle attached to the frame, a spool element pivotally mounted to the frame, a pull-cord movable between a wound configuration in which the pull-cord is wound around the spool element and an unwound configuration in which the pull-cord is unwound from the spool element, a resistance element pivotally mounted to the frame, a transmission that couples the pull-cord to the resistance element such that pulling the pull-cord from the device causes the resistance element to rotate, and a damping means that acts to slow the rotation of the resistance element. The device provides a compact and lightweight form of exercise equipment that is easy to carry and easy to store. The device can be used with various fixtures, and also with a second handle fixed to the pull-cord, to allow the user to perform a wide range of exercises. Preferably the exercise device transmits exercise data to an external device that provides feedback and guidance to the user. A resistance mechanism for exercise apparatus allows a pull-cord to be coupled to a resistance element such that pulling the pull-cord from the mechanism causes the resistance element to rotate. A drive element is driven by a frictional force between the drive element and the pull-cord. The resistance element is coupled to the drive element by a transmission.

A double drawcord winding device has a belt pulley supported by a belt pulley bearing to mount on a webbing wheel shaft, two one-way bearings disposed on two sides of the belt pulley bearing, a second shaft sleeve securely mounted on the belt pulley and mounted around the one-way bearings, two winding devices disposed on two sides of the belt pulley and each having a first shaft sleeve extended toward the belt pulley, inserted into and mounted in one of the one-way bearings, each winding device having a winding bearing, a pull cord and a coil spring with two ends, two locating sleeves mounted on the webbing wheel shaft and mounted in the winding devices, one of the two ends of the coil spring connected to the locating sleeve, and other end connected to the winding device.

An exercise device that exercises both flexor and extensor muscles. The exercise device includes a base. First and second sidewalls upwardly extend from opposing sides of the base. Each of the first and second sidewall has a plurality of teeth formed on an upper rim extending from the front end to the rear end of the base. At least a first gear is secured to a first end of an elongated rod and at least a second gear is secured to a second end of the elongated rod. A plurality of teeth of the first gear interlock with the plurality of teeth of the first sidewall and a plurality of teeth of the second gear interlock with the plurality of teeth of the second sidewall. A board rests on the elongated rod in between the first end and the second end.

An exercise machine may include a tower enclosing, at least in part, a cable and pulley system, a base supporting the tower on a surface, and a plurality of handles operatively coupled to the cable and pulley system and configured to extend from the tower. The exercise machine may include a resistance motor operatively coupled to the cable and pulley system. The resistance motor may include a fan and a flywheel connected to a common shaft. The exercise machine may be operatively associated with a user interface which includes an exercise display area configured to activate one or more exercise indicators in a predetermined sequence and a control area including at least one mode control operable to change the sequence of activation of the one or more exercise indicators. The user interface may be provided on a console of the exercise machine.

A locking device for an exercise system may include at least one moveable assembly that is in communication with a resistance mechanism. The locking device has an actuating device for selectively engaging the locking device, a locking member having a contact portion, wherein the contact portion of the locking member is not in contact with the resistance mechanism of the exercise system when the actuating device is in a first position, thereby allowing movement of the at least one moveable assembly, and wherein the contact portion of the locking member is in contact with the resistance mechanism of the exercise system when the actuating device is in a second position, thereby preventing movement of the at least one moveable assembly.

A self-exercise device that provides resistance to tugging, and is operable to intermittently change the resistance so as to mimic an actual tug-of-war game. The device includes ball gallery and ratchet structures that cooperate to provide additional intermittent resistance to provide action to the device that mimics an actual tug-of-war experience wherein the opposing resistance is randomly changing.

The technical field of physical fitness facilities relates to a skating machine includes a rack, supporting shafts, and a synchronizing assembly. The two supporting shafts are hinged to the rack side by side, pedals are hinged to top portions of the supporting shafts, and the pedals are eccentrically arranged relative to the supporting shafts; and the synchronizing assembly is arranged between the two supporting shafts and enables the two supporting shafts to act synchronously. The application is rational in overall structural design, and utilizes a coordination effect of a body and movement trajectories of legs during skating, an apparatus is designed accordingly, and location simulation is-formed between the two pedals through the synchronizing assembly. The application can also be provided with an electric driver to assist a human body with rehabilitation training, or can be provided with a resistance adjusting assembly to improve the fitness effect and intensity.

An exercise apparatus includes a rope wrapped around a spindle having a one-way clutch rotatably mounted on a driveshaft. The driveshaft is driven by a motor controlled by a motor controller. The controller is capable of driving and braking the motor such that the driving torque and the braking torque can be set at different values to ensure the safety of the apparatus and user.

A portable exercise device provided includes: a base disc, two pulley assemblies, a support plate, and a fan wheel assembly. A support plate is disposed on the base disc, the two pulley assemblies are provided on the base disc, and the fan wheel assembly is provided on the support plate, so that the fan wheel assembly and the two pulley assemblies are vertically arranged on top of each other, thereby reducing the overall volume. More preferably, because the volume is reduced, the user can arbitrarily move and hang the portable exercise device at the desired position, and because the portable exercise device of the invention can be hung at different positions, which allows the user to train different muscles according to the different positions.

An exercise device consisting of a housing having a rope extending therethrough and wherein the rope is wound about a spool mounted on a driveshaft driven in a forward direction by a motor. The spool includes a one-way clutch for engaging the driveshaft in the forward direction and freely rotating on the driveshaft in the reverse direction. A recoil mechanism is coupled to the spool to rotate the spool in the reverse direction and rewind the rope.