A fully portable exercise system and apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus has at least one closeable pocket and fixation rings for securing and carrying accessories, such as attachable handgrips, adjustable suspension straps or lines, and elastic bands. Another configuration illustrates a suspension training system comprising non-elastic suspension sub-assemblies, elastic suspension sub-assemblies and handgrips, configurable with or without the portable exercise apparatus. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere. The apparatus is adaptable to be worn about the waist of a user, carried as a bandolier about the user's body or utilized as a releasably fixed suspension trainer.

The present invention relates to a body resistance physical exercise device with monitoring and fitness tracking ties comprising: a) an electrical monitoring element configured to measure information relative to exercise parameters during repetitive motions performed with said device; and b) an elastomeric band adapted to enable the repetitive motions, wherein the resistance of the elastomeric band is capable of being adjusted.

The present invention relates to novel apparatus for adjusting the length of a resistance band portion of an exercise apparatus without disconnecting the band from the apparatus, such as an exercise apparatus having a resistance band slidingly coupled between a parachute-like safety device and a user handle.

An adjustable resistance exercise machine for providing variable resistance forces on a pull cable extending from the machine. The adjustable resistance exercise machine generally includes a plurality of power springs that may be selectively engaged using a cam mechanism. By engaging springs with different forces, the resistance may be adjusted incrementally as preferred for performing different exercises. The adjustable resistance exercise machine may be connected to various structures, either below or above an exerciser, to allow the exerciser to choose whether to pull the pull cable up or down during exercise.

Pairs of magnetic disks and reciprocation piston-cylinders filled with viscous fluid are used to provide friction for a portable exercise apparatus. The viscous fluid in piston-cylinder push-pull configuration provides resistance to an extension cable for physical exercise. The portable exercise apparatus fits in a harness for travel and easy attachment to ordinary household furniture and fixtures.

Handles for use in exercise apparatus and in lifting apparatus are provided.

The present disclosure relates to a modular strap-based exercise apparatus, kit, and method of use thereof, and more particularly to an apparatus, kit, and method for modularly connecting components of a strap-based exercise device. In an embodiment, the strap-based exercise apparatus includes one or more infinity loops configured to attach various portions of the exercise apparatus together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of a strap and connecting straps together.

The present disclosure relates to a modular strap-based exercise apparatus, kit, and method of use thereof, and more particularly to an apparatus, kit, and method for modularly connecting components of a strap-based exercise device. In an embodiment, the strap-based exercise apparatus includes one or more infinity loops configured to attach various portions of the exercise apparatus together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of a strap and connecting straps together.

An apparatus for exercising against a resistance comprises a frame comprising a plurality of vertical members mutually supporting a plurality of horizontal members, wherein the frame has at least a front face joining a side face at a corner; one or more doors comprising one or more door vertical members mutually supporting one or more door horizontal members, the door being pivotally and optionally slidably mounted to the frame in at least one point; wherein the frame and optionally the door provide at least one exercise attachment point. A hinge, useful for example in such an apparatus, comprises a frame brace rotatably joined to a door brace by a hinge axle, wherein the frame brace is adapted to slidably engage a track affixed to the frame of the apparatus.

A fitness device contains a strap, a handle, and a plate. The strap is substantially inelastic and flexible. The plate is substantially rigid. The handle at least partially envelopes the strap. A method of exercising with such a fitness device is also described herein. Other fitness devices and other methods of use are also described herein.