Exercise machine includes a base and a cushion. The cushion is slidably connected to the rotary rod. A left pedal and a right pedal are arranged at the front end of the base or at positions. A supporting rail is arranged on the base and has two sides respectively provided with guide grooves. A sliding frame is cooperatively disposed on the supporting rail and provided with left wheels and right wheels, which are respectively matched with the guide grooves. A left cross rod and a right cross rod respectively extend out from two sides of the supporting rod. A left pull rod and a right pull rod are respectively hinged to the end of the left cross rod and the end of the right cross rod. Elastic ropes are disposed between the left pull rod and the rotary rod, and also between the right pull rod and the rotary rod.

An exercise assembly structured to perform different rowing routines characterized different rowing motions. A resistance device is movable within a chamber and is cooperatively structured therewith to resist such movement. A drive assembly includes two drive sections each independently connected in driving relation to said resistance device. A connector structure includes two connector members each attached to a handle and connected in driving relation to a different one of said drive sections. The handle is selectively movable through the plurality of different rowing motions, at least one of which results in the two drive sections concurrently driving the resistance member and being concurrently driven by the two connector members. At least one other rowing motion of the handle is defined by each drive section alternately driving the resistance member and being alternately driven by interconnected ones of said connector members.

In one aspect of the present exercise machine, an assembly is attached to the end of a reformer, where the assembly comprises a seat mechanism and a pedal mechanism. The seat mechanism has a seat, a bracket supporting the seat, and a height adjustment system, where activation of the height adjustment system permits selective adjustment and locking of the height of the seat and the bracket by restricting travel of the seat and bracket to a slanted path that is slanted relative to the vertical. The pedal mechanism has an axle, a first pedal arm with a first pedal, and a second pedal arm with a second pedal. The pedal mechanism is located stowed beneath the seat when the seat mechanism is in a lowest position and at least partially exposed in a higher position to permit pedaling by the user.

An exercise apparatus with divergent/convergent motion along the symmetric semi elliptical route includes a base frame for supporting all the components of the apparatus, two handlebars move along the symmetric semi elliptical route, two feet pedals move along the symmetric semi elliptical route in harmony with the handlebars, Two link mechanisms to create symmetrical semi elliptical route to support handlebars and feet pedals, power transmission system to connect link mechanisms and synchronize their motion. This apparatus enables user to move hands forward/backward in the same direction so that hands have a lateral divergent motion at the start of the route and lateral convergent motion at the end of the route. By moving hands along the symmetric semi elliptical route a symmetrical variable pressure will be applied on the different muscles. Feet move along the symmetric semi elliptical route in full harmony with hands so that hands move backward/forward in the opposite direction of feet.

An exercise machine with adjustable platforms for adjusting the angular orientation of one or more end platforms and/or carriage platform to allow for a wide range of exercise moves. The exercise machine includes a rail to which a carriage is movably connected and a first end platform connected to an end of the rail. The carriage includes a platform which may be adjusted between a level position in which the platform is laid flat and a raised position in which the platform is at an angular incline. The first end platform may similarly and independently be adjustable between the level position in which the first end platform is laid flat and a raised position in which the first end platform is at an angular incline. In some embodiments, the exercise machine may include a second end platform which is similarly adjustable between a level position and a raised position.

In one aspect of the present exercise machine, an assembly is attached to the end of a reformer, where the assembly comprises a seat mechanism and a pedal mechanism. The seat mechanism has a seat, a bracket supporting the seat, and a height adjustment system, where activation of the height adjustment system permits selective adjustment and locking of the height of the seat and the bracket by restricting travel of the seat and bracket to a slanted path that is slanted relative to the vertical. The pedal mechanism has an axle, a first pedal arm with a first pedal, and a second pedal arm with a second pedal. The pedal mechanism is located directly beneath the seat when the seat mechanism is in a lowest position and partially exposed in a higher position.

An exercise device is disclosed including a first elongated structural member extending in a longitudinal direction. A resistance element is connected to the first elongated structural member, the resistance element providing a resistance force. A seat is connected to the first structural member, the seat includes a seating surface. A drive which drives the resistance element includes a handle to be held by a user. The seat and resistance element are moveable with respect to each other in a direction parallel to the longitudinal direction and a centroid of the resistance element is arranged lower than an upper edge of the first elongated structural member.

A pilates reformer machine has a frame with a longitudinal central extruded spine (2) extending between a first support member (4a, 4b) and a second support member (6a, 6b), a carriage (8) supporting a platform (9) moveable along the spine, at least one retention spring housed within the spine and attached to the carriage, the at least one retention spring being selectively attachable to the frame by buttons (12), the carriage being provided with sides that wrap around sides of the spine and engage with an underneath of the spine, the carriage further including a plurality of wheels receivable within tracks formed within the central spine. A leg exerciser (30) and foot bar (20) may be included in the machine.

Apparatus suitable for pilates and other exercise comprises rails, supported on a box-like frame and an exercise carriage, mounted on the rails, wherein the carriage comprises a first carriage section and a second carriage section which sections can be (i) connected together to form a single exercise carriage which slides forwards and backwards on the rails, or (ii) disconnected to form two exercise carriages which independently slide forwards and backwards on the rails. The apparatus also has a seat with a spring-biased foot pedal and a spring-biased trapeze bar.

A floor exercise slider may have an attachment device on a side of a frame. A resilient pad is attached to an upper surface of the frame, with the resilient pad having raised blocks separated by grooves. A slide plate may be joined to a bottom surface of the frame. The raised blocks may be evenly spaced apart laterally and/or longitudinally by the grooves. Two sliders may be attached via the attachment devices to form a slider assembly which can accommodate both of the user's hands or feet.