An indoor rower has a frame, a rolling assembly, and a winding assembly. The frame has a beam having a first end and a second end. The rolling assembly is disposed adjacent to the second end of the beam and has a rotatable wheel hub and a cable coiled around the wheel hub. The cable has a first cable end fastened to the wheel hub and a second cable end connected to a handle. The winding assembly has a first pulley set disposed adjacent to the first end of the beam, a second pulley set disposed at the second end of the beam, and an elastic cord coiled around the wheel hub, the first pulley set, and the second pulley set. The elastic cord has a first cord end being stationary and a second cord end being fastened to the wheel hub.

The present invention extends to a re-configurable multi-purpose exercise device. In general, aspects include a re-configurable multi-purpose exercise device that can be configured as an abdominal roller, a pair of pushup stands, or a jump rope. Some aspects include a first roller and a second roller that can attach to one another by mating extending members formed on each respective roller with slots formed on each respective roller. A first handle and a second handle can attach to one or another of the respective rollers by either attaching to the extending members on the rollers or inserting through a hole formed in the rollers. A rope can connect on each end to the first handle and the second handle to form a jump rope. Additionally, some aspects include a two-piece cavity configured for storing the rope.

An exercise apparatus having multiple exercise modes of operation may include a frame supporting generally vertically oriented reciprocating members spaced apart and in substantial parallel relationship to one another. Reciprocating leg members may include foot supports secured at the lower distal ends thereof. Reciprocating arm members may include hand grips coupled proximate the upper distal ends of the arm members. The arm members and leg members may be operably coupled in multiple configurations for a user to perform various climbing exercise movements.

An aqua resistance dumbbell comprises a tubular wall that provides a bore for receiving a user's hand from each end of the bell. A rod is located within the bore and extending laterally across the bore to be gripped by a user with one or both hands from one or both ends of the bore. The dumbbell has a plurality of longitudinal fins extend along the tubular wall on an outer side of the tubular wall, and at least one lateral fin that extends laterally at least part way around the tubular wall. An aqua resistance fin assembly comprises two fin components and at least one fastening member for fitting the fin components to a user's limb in a side-by-side configuration around the limb. Each fin component comprises a base adapted to fit against a user's limb and adapted to be secured to the user's limb by the fastening member, and at least two longitudinal fins and at least one lateral fin on an outer side of the base.

Grip handles for coupling to a resistance force provided by exercise equipment, resistance bands, or a user's own bodyweight. Each grip handle is defined by an increasing outer surface circumference along a length of the grip handle to form a generally conical shaped handhold attached to a rigid or flexible member, where the rigid or flexible member is coupled at an apex of the grip handle. The generally conical shaped handhold provides a comfortable and ergonomic surface to securely distribute the grip force of the user during exercise movements, thus significantly reducing pressure points and grip requirements of current exercise handles.

A fitness apparatus and a method for assembly are disclosed. The fitness apparatus comprises a wheel assembly that includes a first circular side parallel to a second circular side, both bounded by a curved tread. Within the wheel assembly is an enclosable storage chamber. The fitness apparatus also includes an axis perpendicular to the first circular side and the second circular side, and when the fitness apparatus is in an abdominal exercise wheel configuration, at least a portion of the wheel assembly rotates around the axis. The fitness apparatus also includes a centerbore along the axis that supports a first removable handle and a second removable handle when the fitness apparatus is in the abdominal exercise wheel configuration.

A measuring method for maximum muscle strength may be applied to a muscle training device and a user of the device. The muscle training device may include a control unit, an operation display unit, and a drag unit. The measuring method assists the user to measure their maximum strength on the muscle training device by themself, and this knowledge is helpful in designing and adjusting a muscle training schedule and to evaluate the resulting progress.

Exercise equipment includes an arm unit having left and right hand grips. The lateral centerlines of the hand grips are closely spaced together. In use, with the hands on the hand grips, the user revolves the hand grips in a circular motion simulating a speed bag punching type of movement.

A vehicle seat assembly includes a seat base, a seat back rotatably connected to the seat base, a seat bottom mounted on the seat base, and at least one of the following mounted to one of the seat base, seat back, and seat bottom: a resistance mechanism structured to exert a biasing force on at least one exercise arm operatively connected to the resistance mechanism; a bicycle seat receptacle structured for detachably mounting a bicycle seat to the seat base; and a docking mechanism structured for detachably mounting a pedal mechanism to the seat base.

The present invention is a horizontal rowing machine having a frame with a removable seat, adjustably mounted on the frame and an adjustable chest pad. The present invention has angled foot plates. The foot plates enable the user to use the machine in various positions. The present invention has two fixed multi-grip handles with 8 fixed hand positions and 6 positions on which to attach swivel handles. The swivel handles allow for a more natural and free form rowing movement. Maximal adjustability of all aspects of the machine allow for a more optimal and beneficial training exercise for any user, regardless of body size. The user can lift a desired weight by pulling the handles.