This invention includes: a base having a contact part that is in contact with a use surface; a movable part magnetically and detachably held above the base; a three-dimensionally movable support unit configured to support the movable part that is held by the base, in such a manner as to allow the movable part to move three-dimensionally and flexibly; and an attachment part via which the movable part is detachably attachable to a hand or a foot in a direct or indirect manner.

An exercise device is provided for use in connection with at least one bodyweight exercise. The device has a grip handle and a forearm support at substantially a perpendicular arrangement with the grip handle, allowing a user to grasp the grip handle and simultaneously place a forearm into the device. A curved finger shield region covers the grip handle and a curved forearm region covers the forearm support. The curved finger shield region and the curved forearm region form a contiguous curved surface with a substantially perpendicular transition between the two, such that a user grasping the grip handle and simultaneously resting their forearm on the forearm region, can support at least a portion of their body weight on either one of the curved finger shield regions or the curved forearm region.

This invention includes: a base having a contact part that is in contact with a use surface; a movable part magnetically and detachably held above the base; a three-dimensionally movable support unit configured to support the movable part that is held by the base, in such a manner as to allow the movable part to move three-dimensionally and flexibly; and an attachment part via which the movable part is detachably attachable to a hand or a foot in a direct or indirect manner.

A foot-pedaling exercise apparatus by which a user can perform an effective foot-pedaling exercise is provided. A foot-pedaling exercise apparatus includes a crank, a main-body part configured to rotatably hold the crank, a link rotatably connected to the crank, the link including a pedal on which a sitting user puts his/her foot, a moving member disposed in the link, and a tilt table including an inclined surface on which the moving member slides.

The device for postural education comprises: two oscillating elements having respectively: one plantar resting portion for the resting of a foot of a user; one supporting portion opposite to the plantar resting portion and of a substantially convex shape; connection means of the oscillating elements; in which the supporting portion is adapted to allow the oscillation of the respective oscillating element as a result of the resting of the foot of the user.

A method of differentially tuning a lower limb muscle in a human in need thereof is provided. The method includes placement of at least two calibrated, differential disturbances or protuberances under the human's feet thereby tuning a lower limb muscle.

The present specification discloses an exercise system comprising a stable support purchase, such as a ballet barre, and an unstable support apparatus, such as a ball or a roller, wherein an individual may support a limb on the unstable support apparatus and selectively contact the stable support purchase for balance while performing an exercise, such as a ballet position, and an associated method comprising the steps of positioning at least one limb on the unstable support apparatus and simultaneously performing the exercise.

A skate spinner comprises a platform configured for a user's foot to be placed thereon, and a support unit forming a lower part of the platform contacting a ground surface and having a curved protruded surface starting from a front end to a rear end thereof. The support unit includes plates each having a thickness equal to at least a thickness of an ice-skate blade and being aligned in a lateral direction of the skate spinner at a predetermined distance. An overall bottom surface of the plates contacting the ground surface has a spherical surface outline.

A method of differentially tuning a lower limb muscle in a human in need thereof is provided. The method includes placement of at least two calibrated, differential disturbances or protuberances under the human's feet thereby tuning a lower limb muscle.

A long travel cable carrier guide has a plurality of guideposts that support an upper portion of a cable carrier. The plurality of guideposts include rollers that move between an extended and retracted position that allows the cable carrier to pass by the guideposts. The rollers automatically return to an extended position wherein the rollers protrude into the path of the cable carrier and provide support to the upper portion of the cable carrier as needed.