A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.

In one embodiment a fitness device is disclosed. The fitness device may include a central handle having a body with a central aperture through the body. The device may also include a first rod removably coupled to the central handle at a first location and a second rod removably coupled to the central handle at a second location, opposite the first location. The device may also include an elastic member having a first end and a second end, the first end being coupled to the first rod and the second end being coupled to the second rod.

A modular unit for physical activities, outdoors, containing a multi-purpose structural metal frame mounted on a floor of a trailer on wheels, through a fixing point. The multi-purpose structural frame includes two vertical beams linked by longitudinal and transversal longitudinal rails with sliding guides to associate two structurally extendable modules mounted at the front and rear and in turn two horizontal storage cabinets; it is also arranged in a solid way by bolts for fixing both to the multi-purpose structural frame and to the floor of the trailer to a set of individual pulley unit module and to another set of double pulley unit module associated with a weight system with protective covers, and also includes a vertical storage cabinet integrally associated with the multipurpose structural frame.

An exercise machine adjustable resistance system and method for efficiently varying the workout resistance for an exercise machine. The exercise machine generally includes a carriage movably positioned with respect to the at least one rail, a plurality of springs selectively connectable to the carriage to provide a resistance level to the carriage, a plurality of electrically actuated mechanical devices adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state and a control unit in communication with the plurality of electrically actuated mechanical devices to selectively control the state of each of the plurality of electrically actuated mechanical devices to be within the latch state or the unlatch state.

There is provided a limb exercise device comprising: a force sensor configured to determine a weight applied to the device; a sliding component configured to facilitate the sliding movement of the device along a separate surface, wherein the separate surface is a surface that is separate to the device, wherein the sliding component comprises a part of an external housing of the device; a device movement sensor configured to determine a movement of the device on the separate surface; a limb position sensor configured to determine a position, in at least one dimension, of a limb of a user positioned above or adjacent to the device; and an output device configured to output an indication in dependence on a signal from at least one of: the force sensor, the device movement sensor and the limb position sensor.

An apparatus for exercising the muscles. The apparatus includes an exercising device having a power arm or lever, which can be equipped with actuating elements at a first end of the power arm or lever. A second end of the power arm or lever is arranged on a retaining element in a way pivotable about a pivot axis at a first articulated joint. A compression-spring element can be articulated, by way of a first end of the compression-spring element at a first point of articulation on the power arm and articulated, by way of a second end of the compression-spring element at a second point of articulation on the retaining element. A cable-pull arrangement has a cable and is fixed in a releasable manner in a spatial relationship to the exercising device, independently of the exercising device, by means of a first fixing device and is able to be combined with the power arm of the exercising device by means of a second fixing device, so that the cable-pull arrangement is connectible to the exercising device in order for training to take place.

A hand training device and corresponding method are used for sensing and measuring a capacitance corresponding to the pressure or force applied by the hand or fingers of the user. This hand training apparatus has slots for the index finger, the middle finger, the ring finger, and the pinky finger. The data obtained from the device can be utilized to create a 3-D model to indicate grip strength exerted by the hand or pinch strength.

A motion assist crane device can include a base, a support tower extending upwardly from the base, a counterbalance beam attached to the support tower at a position between the ends of the counterbalance beam by a hinge, a tether attached to a first end of the counterbalance beam, the tether configured to attach to an arm of a user, and one or more weights positioned on a second end of the counterbalance beam. A method for assisting motion of a user's arm can include providing the device, attaching the tether to the user's arm, and moving the user's arm, wherein the movement is at least partially supported by the weights.

An extremity flexion and extension exerciser device is described. The device includes a joint supported by a base, a rotating arm mounted on the joint, the rotating arm including a first side extending from the joint in a first direction, and a second side extending from the joint in a second direction opposite the first direction, a handle or paddle attached to a distal end of the first side of the rotating arm, and one or more weights are selectively attachable to the second side of the rotating arm.

An ankle exerciser device is described. The device can include a base component, a jointed foot plate assembly attached to the base component, the jointed foot plate assembly comprising a foot plate and a joint, the joint configured to allow the foot plate to tilt, pivot, and/or rotate relative to the base component, and a maze board attached to the foot plate of the jointed foot plate assembly, the maze board comprising a maze. A method of exercising the ankle can include positioning a ball in the maze of the maze board, and moving the ball through the maze by applying forces to the foot plate with a foot.