A versatile weight device for physical fitness routines is disclosed which comprises a plate having a generally H-shaped body having a first leg having an end having a hand grip portion, a second leg having an end having a hand grip portion, a third leg having an end having a hand grip portion, a fourth leg having an end having a hand grip portion, a first handle spanning between the first leg and the fourth leg, a second handle spanning between the second leg and the third leg, a central bore, a first cutout section formed between the first leg, the first handle, and the fourth leg, a second cutout section formed between the first leg and the second leg, a third cutout section formed between the second leg, the second handle, and the third leg, and a fourth cutout section formed between the third leg and the fourth leg.

Embodiments of the invention are directed to devices and methods for providing extension and flexion assistance. A device manipulates a foot of a user, thereby providing extension or flexion assistance to an ankle of the user, and includes a footplate positioned at a pre-determined distance from the user and adapted to pivot about an axis defined by the ankle as the foot extends or flexes about the ankle; and a force application system comprising a force applicator connected to the footplate, and a force application mechanism, wherein the force application mechanism is configured to apply a force to the force applicator, thereby providing the extension or flexion assistance to the foot about the ankle.

A training apparatus includes a fixed frame, a training rod, a motor, rotation information detection sensor, tilt angle and position difference calculation units, determination, motor drive and position difference eliminating units. The training rod is supported by the fixed frame in a manner capable of being tilted by a motor about at least an X-axis or a Y-axis so as to hold the limb. The tilt angle calculation unit calculates a tilt angle of the training rod. The position difference calculation unit calculates a position difference. The determination unit obtains the position difference every time when a second time period elapses. If the position difference generated in the second time period is a first threshold or lower, the motor drive unit drives the motor so that the position difference is accumulated and maintained. The position difference eliminating unit resets the position difference at a predetermined timing.

A knee pain reduction strap device is described. The device is configured to be used by a user alone who is experiencing knee pain. A primary strap is configured to be placed beneath the arch of the foot while a secondary strap, disposed atop the primary strap, helps to provide additional friction, and ensure that the device remains in position. Handles disposed on ends of the primary strap facilitate manipulation of the device by the user while in a sitting position to perform stretches of the ankle, calf, shin, and knee of the user, helping to alleviate pain over time.

A device for rehabilitating patients especially with peripheral nervous system paralysis. The rehabilitation device comprising a remote control terminal, a base, an arm mounted to a column with adjustable height containing an motor propelling the arm and at least two electrodes of the electromyography (EMG) sensor according to the disclosure is characterized in that the actuator (7) enables the extension (4) to move within the angular range of 360°, while the EMG signal from the sensor connected to the muscle or muscles of the patient is transmitted to the network of the motor controlling module (2) and then further by radio or cable connection to a remote control terminal (1).

A portable single bicep exercising machine is disclosed. The machine may comprise articulable framework running about a length of a user's given arm. This framework may be divided into upper framework and lower framework, with an articulable fulcrum connecting the upper framework to the lower framework. In use the upper framework, at an under arm pad, may be retained in a user's should/armpit region; while the lower framework may comprise a handle to be engaged by the user's hand of that same arm. Also between this upper framework and this lower framework may be one or more tension means, such that when the handle is articulated towards the under arm pad, about the fulcrum, that articulation is through resistance. It is such resistance that exercises the bicep of that same given arm.

Provided is a training device that suppresses unintended operation of an operation rod when executing an operation mode in which the operation of the operation rod is controlled based on a force applied to the operation rod. The training device includes the operation rod, a motor, a force detection unit, a rotation information output sensor, a first command calculation unit, and a force correction unit. The operation rod moves a limb. The motor operates the operation rod in a direction of degree of freedom. The force detection unit detects a force component and outputs a force component signal. The rotation information output sensor detects an operation position of the operation rod in a corresponding direction of degree of freedom. The force correction unit calculates a corrected force component value based on the operation positions of the operation rod and the force component signal. The first command calculation unit calculates a first motor control command based on the corrected force component value.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

An exercise machine carriage handle system for providing handles for an exerciser to grasp with their hands thereby expanding the type of exercises that may be performed. The exercise machine carriage handle system generally includes a frame having a track, a carriage movably connected to the track, a bias member connected between the frame and the carriage, a first handle connected to the carriage near the first side, and a second handle connected to the carriage near the second side. The first handle and second handle are adapted for grasping with a first hand and a second hand respectively of a user during the performance of an exercise on the exercise machine.

Disclosed herein are training devices having at least two elastic members connected to a respective end of an inelastic member. The training devices first and second handles coupled to a respective one of the two elastic members. The training devices may be used to add various strength training modalities to a cardiovascular workout or fitness regimen. The training device may be provided in the form of a kit including elastic and inelastic members having differing elasticities, lengths, and widths and including removable handles, potentially of differing types.