A golf training aid is described that stabilizes a wrist and an elbow of a golfer during a golf swing. The golf training aid includes a flexible sleeve and an elongated rigid insert. The flexible sleeve is configured to receive the wrist and the elbow of the golfer. The elongated rigid insert is secured to the flexible sleeve. The flexible sleeve keeps the rigid insert in contact with the wrist and the elbow of the golfer so as to prevent pivoting of the wrist and pivoting of the elbow.

A shoulder motion exercise device and method of use having a retainer, a connector, an extender, and a slider. When the user mimics a golf swing, the device aids in the stretching and exercise of at least a shoulder and a portion of the torso.

An apparatus comprising a pair of gloves, wherein an index finger portion of a left glove is connected to an index finger portion of a right glove, and wherein a thumb portion of the left glove is connected to a thumb portion of the right glove.

A training aid for shooting a basketball including a head-mounting portion configured to mount onto the head of a person shooting the basketball and a feedback-providing portion attached to, and supported by, the head mounting portion. The feedback-providing portion defining a forward-facing engagement surface extending upward from the head-mounting portion that provides tactile feedback to the person when the engagement surface is contacted by at least one of the basketball and a shooting hand of the person shooting the basketball.

An athletic leg brace training apparatus coupled to a user's rear leg to enhance swing mechanics is provided. The leg brace training apparatus includes a brace member having an upper portion connected to a lower portion, the upper portion having a first longitudinal axis, the lower portion having a second longitudinal axis, a first strap with opposing ends coupled to the upper portion of the brace member and designed to conform around the user's rear leg, and a second strap with opposing ends coupled to the lower portion of the brace member and designed to conform around the user's rear leg. The first longitudinal axis of the upper portion of the brace member is oriented within an approximate range of 115 to 145 degrees relative to the second longitudinal axis of the lower portion of the brace member.

The golf shoe holder with dismountable threaded cleats prevents the supporting foot of a person from moving when attempting to hit the golf ball with a golf club. This is achieved as the holder has two holes with different diameters: the large diameter is to be held between the cleats and the golf shoe sole, by means of the threads that both parts have, and the small diameter is where it holds on to the grass by means of a tee.

A swing training apparatus includes an upper line from an upper assembly to a housing of a lower assembly. A first line extendable from the housing may be connected to a sporting implement. A second line extendable from the housing may be connected to the upper line. A first spool, second spool, lever, and pawl are located within the housing. The rotation of the first spool permits the extension of the first line. The pawl is biased to prevent the rotation of the first spool. Tension in the second line cause the rotation of the second spool, causing the lever to engage a portion on the pawl to disengage the pawl and permit extension of the first line. The first and second spools, lever, and pawl are configured to permit the extension of the first line at the proper “release” point during the swing of a sporting implement.

A ball catching training device and method are provided. The device is formed of two horizontal bands connected to one another. Each band is formed to include two loops. In particular, the first band of the two bands has two permanently fixed finger loops, while the other band has two permanently fixed wrist loops. The two horizontal bands are connected to one another by at least one vertical stabilizer.

A training aid for shooting a basketball including a head-mounting portion configured to mount onto the head of a person shooting the basketball and a feedback-providing portion attached to, and supported by, the head mounting portion. The feedback-providing portion defining a forward-facing engagement surface extending upward from the head-mounting portion that provides tactile feedback to the person when the engagement surface is contacted by at least one of the basketball and a shooting hand of the person shooting the basketball.

In accordance with the present invention, there is provided various embodiments of a golf swing training device which is uniquely configured to maintain a desirable bent wrist condition through the entirety of the downswing (including golf ball impact) and follow-though or finish of the golf swing. More particularly, the training device constructed in accordance with the present invention allows the wearer/user to start the golf swing with the right wrist in its natural, generally flattened condition at address. Once the backswing of the golf stroke is initiated, the training device of the present invention allows the wearer/user to bend the right wrist back naturally, and at different amounts so as to represent the different amounts of right wrist bend a golfer may employ for shorter and longer strokes. Once the right wrist has achieved its full amount of bend at the time of the downswing, the training device constructed in accordance with the present invention effectively maintains such bend throughout the entirety of the downswing and follow-through or finish of the golf swing.