An apparatus is provided in the form of an article of headwear designed to force the user to shoot with the proper form every time, together with a method for training a basketball player using the headwear. The headwear has three brims projecting from the front, side and top of the headwear. When a person is shooting a basketball while wearing the headwear, the three brims train the person to have the proper shooting form, by keeping the person's hands, elbows and wrists in the proper locations and at the proper angles.

A running form training device for training a runner to properly position and move their arms includes a harness, a pair of bands, and a pair of cuffs. The harness can be donned by a user so that the harness is removably engaged to a torso of the user. The bands are resiliently stretchable. Each band is engaged to the harness so that the band extends from proximate to a front of a respective shoulder of the user. Each cuff is engaged to a first end of a respective band and is removably engageable to a respective wrist of the user. The bands draw the arms of the user toward the harness, thereby restricting movement and positioning of the arms to promote proper running form.

A strap for use in swim training to immobilize or restrict the legs to promote proper positioning and to build upper body strength. The training strap is specifically configured and adapted to enable controlled adjustability, quick release functionality, and is formed from an elastomeric material. It is also contemplated that the strap may be combined with other straps of the same kind to create a larger diameter for use in other training exercises.

Provided are a method for strengthening blood vessels with extreme ease and a compression and decompression control system used for performing the method. A compression and decompression control system 1 includes a band adapted to be placed around a particular part of a limb of a user and to apply a compression force to the particular part and a controller for controlling the compression force applied to the particular part with the band. The controller controls the compression force applied with the band in a manner that a compression operation applying a predetermined compression force to the particular part and a decompression operation completely removing the compression force applied to the particular part by the compression operation are alternately repeated. Repetition of the compression operation and the decompression operation allows the vascular endothelial cells of blood vessels of the user to generate a larger amount of nitric oxide, thereby strengthening the blood vessels.

A garment/device/support system, system and method for a wheelchair bound person includes one or two sleeves that are worn on the arms. The sleeves are connected by straps to a chassis or vest worn on the torso. The straps are affixed using Velcro or other fasteners that transfer motion of the wearer's arms to the chassis or vest. Motion, energy and stimulation are transferred to muscle groups, viscera, organs, and body parts in other parts of the body through the motion of the arms as the user moves about in the wheelchair. A cape may be affixed to the vest including shoulder straps connected to a center back portion and extending to a lower portion for positioning beneath and/or attaching to the user's hips or legs. A seat cushion and belt may be provided.

A sporting device designed to help improve and teach a person as well as a trainer the correct wrist snap motion for playing many sports. This device is comprised of an adjustable wrist band that will adjust to the person's lower ulna and radius bones. with a resistance, adjustable strap around the finger/knuckle that connects from the finger/knuckle to the wrist strap. This device has an audible unit and can also have a vibration attachment as well as a counting attachment added to the wrist strap for different uses in sports or physical therapy. When the trainee is training they will make the same motion they would when they are playing said sport. This device can be set at a desired level of resistance and distance for desired wrist snapping motion. The trainee or trainer can set the desired wrist snapping motion for the device objective. When the objective is achieved the unit will respond with either a sound and or a vibration to indelicate that the desired motion was reached.

An apparatus for use in an American football type game includes an elongate structure defining a generally tubular body having a length extending between two opposing ends, a width, and a handgrip portion located between the ends. The width of the tubular body is generally uniform along the entire length of the body. An attachment mechanism removably receives the elongate structure at an attachment point and limits movement of substantially the entire elongate structure to that of the attachment mechanism at the attachment point. The attachment mechanism is configured to release the elongate structure therefrom when a force that overcomes an attachment force provided by the attachment mechanism is applied to the handgrip portion.

Exercise apparatuses that may be particularly useful or treating and strengthening connective tissue. For example, apparatuses that may have or be reconfigured to have multiple (e.g., three or more) configurations that are suspended from above by a ceiling or stand. The equipment facilitates the stabilization of the body according to the principle of tensegrity, so that the tension in all movements is omni-directionally coherent, thus creating omni-tensional integrity, which may be helpful in treatment and strengthening of muscular connective tissue (fasciae) in musculoskeletal dynamics, to restore, rebuild, strengthen and regain elasticity within the human fascial network. These apparatuses can support the user at an oblique body angle while the user performs various movements.

A breathing training device for a subject, the device including at least one feedback member positioned in contact with the subject's abdomen near the subject's diaphragm; and, an attachment member at least partially extending around the subject, wherein the attachment member and the feedback member cooperate to mechanically provide discrete tactile feedback to the subject when the abdomen reaches a predetermined level of expansion.

Systems and methods are disclosed for correcting posture during certain movement patterns the systems and methods comprising a foot pad, at least one strap, a front of foot elevation device, and a toe strap; the front of foot elevation device further comprising a half cylinder with a flat side of the half cylinder affixed to the foot pad with a curved portion of the cylinder facing away from the platform, with a friction pad on the foot pad and a friction increasing layer on a lower surface of the unibody shell.