A method includes anchoring a loop strap and a hook strap at a first surface of a rectangular arcuate panel proximate a first end of the first surface, providing a retaining element anchored to the rectangular arcuate panel, with the retaining element forming a loop, and providing an extension strap anchored to the rectangular arcuate panel proximate the retaining element to form a fielding aid accessory. The method also includes wrappably attaching the anchored first hook strap with the anchored first loop strap around a forearm of an athlete and securely positioning fingers of a hand thereof by way of the loop of the retaining element such that the forearm contacts a second surface of the rectangular arcuate panel. The fielding aid accessory is configured to be used by the athlete in two modes of operation based on a configuration of coupling of the extension strap.

A lower body garment with an integrated resistance band is an apparatus that provides constant resistance for the lower body of a user throughout a workout. The apparatus includes a lower body garment and a resistance band. The lower body garment covers the lower body of the user and positions the resistance band around the thighs. The resistance band applies resistance throughout each movement and position of the legs. The lower body garment may extend to the ankles, the knees, or just above the knees. The apparatus further includes an inner left piece and an inner right piece to completely surround and enclose the legs while positioned within both the lower body garment and the resistance band. The apparatus may further include a skirt portion in order to appear as if a user is only wearing a skirt or to further accent the lower body garment.

A system and process for training a user's sports swing to maintain arm position and body rotation so as to promote a proper swing arc. The system includes a waist wrap having one or more attachment area on an outer surface. The system also includes one or more training blocks configured for attachment to the attachment area depending upon the type of swing being practices. The process promotes a proper swing arc by indicating incorrect arm position and/or body rotation through excessive contact between the user's arms and the training blocks during the swing. The goal of the system and process is to train a user's muscle memory for the correct arm position and body rotation in a proper swing arc.

A support shirt including a shirt body including a front portion having a top edge and an opposite bottom edge, a pair of sleeves extending outwardly from the front portion, and a restriction panel provided on the front portion between the pair of sleeves and extending from the top edge toward the bottom edge, the restriction panel defined by a pair of restriction seams, wherein the sleeves have a sleeve elasticity and the restriction panel has a restriction elasticity less than the sleeve elasticity.

A golf stroke training apparatus is disclosed, comprising a light source attached to the chest of the golfer. Light shines towards a visible surface whereby observation of the light provides information about the movement of the chest. It can be deduced how the golfer generates movement of the club, with respect to elements such as rotation around the spine or movement at other joints, such as shoulders or hands. The apparatus can be particularly useful for putting but can also guide thoracic movement in other golf strokes. Optionally, a second device having a light source can be secured in relation to the pelvis of the golfer, for use separately or in concert with the chest mounted device.

A golf swing training device for regulating the distance of the elbow of the dominant arm from the side of the body of a user during a golf swing.

A golfing apparatus for assisting a golfer in putting includes a guide member adapted to encourage only certain motions during the golf swing to improve the engagement of ball with club and subsequently improve ball control, trajectory and speed. Further the golfing apparatus includes a movable member configured to slide along a path defined by the guide member and coupled with the putter handle. The guide member is affixed to the waist of a golfer. The guide member is curved to follow a natural rotation of arms and shoulders of the golfer and can be adjusted for proper angle that best fits a golfer's stance and has a second planar back stop surface to further align and control the movement of the putter club head, thereby assisting the golfer in putting.

A training aid to correct arm position during the pulling phase of butterfly, backstroke, breaststroke, or crawl also referred to as freestyle, when swimming. The disclosed tool provides physical pressure to correct a common swimming error. Said tool prevents medial rotation of the glenohumeral joint of the shoulder rotator cuff during the catch and pull portion of swimming.

The Follow Through Fixer is a basketball shooting aid that is worn on a basketball player's shooting arm. It helps a player straighten their follow through, correct their finger spacing, and quicken their release time. The present invention also comes with a unique assembly and design that allows for a player to take the device on and off easily, allowing them to seamlessly transition from practicing with the shooting aid to playing without it.

A golf practice tool is provided having a columnar box. The columnar box is provided with a shoulder belt and the columnar box is carried on the back of the golf player. The columnar box has a substantially flat upper surface. A plurality of striped line patterns or striped patterns substantially parallel to a side surface, which touches a back of a person and is called a back touch side surface, of the columnar box are drawn on the upper surface. The degree of inclination of the upper body of the golf player when playing golf can be adjusted by using the striped line patterns or the striped patterns. On side surfaces other than the back touch side surface of the columnar box, a plurality of vertical striped line patterns or vertical striped patterns are drawn substantially at right angles to the bottom surface of the columnar box. The degree of rotation of the upper body at a golf swing can be adjusted by using the vertical striped line patterns or the vertical striped patterns.