According to various embodiments, there is provided a plank exercise device including a support portion adapted to receive arms or hands of a person and adapted to receive a display device, a destabilizer connected to the support portion, and a stationary base adapted to hold the destabilizer.

A tower may support a horizontal track and a vertical climbing wall therebelow. A trolley, movable along the track, may be selectively driven toward and away from the tower by belay lines, line and capstan, positive drive, or some combination. Belay lines reeved over pulleys on the trolley may be taken up and paid out independently from the trolley, while fixed or moving. A rider may climb, be lifted, or both to near the intersection of the tower and track, from there to fall or jump into a controllable trajectory such as swinging or simulating a parachute landing. Swinging may be rapidly attenuated almost entirely by “bumps,” lifting a rider to remove momentum and kinetic energy as a rider moves toward a pivot point overhead. Control may be simplified based on sensing and using timing past bottom dead center (BDC).

An exercise system and an adjustment method thereof. The exercise system includes an exercise machine and a data transmission device. The exercise machine includes a control unit, a storage unit, a stepless force device, a sensor, a user operation part and an operation interface. During exercise, the control unit executes the exercise program to dynamically change resistance according to a sensed location, speed or acceleration of the user operation part and an adjustable parameter. Through the data transmission device, the user can download the personal training parameter from a remote device into the exercise machine, or upload the training result and the personal training parameter to the remote device.

An exercise apparatus includes a rope wrapped around a spindle having a one-way clutch rotatably mounted on a driveshaft. The driveshaft is driven by a motor controlled by a motor controller. The controller is capable of driving and braking the motor such that the driving torque and the braking torque can be set at different values to ensure the safety of the apparatus and user.

A gait trainer adapted for use with a treadmill and, optionally, a spinning cycle, provides greater accessibility for therapeutic and rehabilitative gait pattern training to individuals confronting injury, illness, or disability. The gait trainer is adjustable, to accommodate a wide variety of users with different stride lengths and needs.

Muscle resistance apparatus comprising a framework, at least one resistive force and a movable section. The movable section is linked to a resistive force, wherein a first part of the movable section is attached to the framework by a connection whereby it can be temporarily displaced, and a second part of the movable section is connected to the first part of the movable section by a second connection whereby it can be temporarily displaced. The first and second parts of the movable section are independently movable with respect to one another in an angular and/or linear fashion.

The disclosed technology is a training device particularly well suited for training fighters as well as people simply interested in personal fitness. The device comprises a body portion defining an elongated flexible shape configure to be associated with a cover portion such as a modified focus mitt. The focus mitt defines a planar region further defining a target zone to be hit by the trainee. The body portion provides a flex region configured to absorb at least part of the inertia associated with a strike on the target zone to reduce the load on the trainer and trainee.

Disclosed is a multifunctional muscle exerciser comprising two handles (1, 2). The two handles (1, 2) each comprise a connection end (1a, 2a) and a grip end (1b, 2b). A torsional spring (3) is connected between the connection ends (1a, 2a) of the two handles (1, 2). The torsional spring (3) is composed of stacked multichip spring steel pieces (31). The two ends of the multichip spring steel pieces (31) are respectively connected via fasteners. Preferably, both of the two handles (1, 2) are U-shaped. The connection ends (1a, 2a) of the two handles (1, 2) are coaxially arranged. The grip ends (1b, 2b) of the two handles (1, 2) are in parallel but are not on the same straight line.

A multi-purpose athletic training platform exercise device is provided. A user may stand atop a platform and exercise while connected to a downward pulling source of resistance. This machine allows the user to walk forwards, backwards and side-to-side freely while still having attachment to the resistance source via a connecting means. This will activated all the muscles in the lower body while tractioning the lower back and helping to reduce pelvic tilt. The resistance maybe varied during the user effort. The user is able to step off the machine to climb up or down a step, or walk up and down a ramp that may be provided.

A method for adjusting a working state of an electronic device includes setting a reasonable value range of feature data of a user, and acquiring current feature data of the user from the camera device. The current feature data is compared to the reasonable value range of feature data. A working state of the electronic device is changed when the current feature data is out of the reasonable value range of feature data.