A spinal unloading system generally includes a harness configured to wrap around a human patient's lumbar or cervical region and including multiple attachment points for connecting elastomeric bands. Elastomeric bands exert pulling forces in a variety of directions, depending on specific placement, and serve to unload the spine and/or provide resistance while performing the method.

An improved self-massage apparatus may feature a main mounting bar serving as a body and one or two coaxial and slidable tubes to provide mounting tension. An outer surface may present a rotatable massage head. The two ends of the apparatus may have brackets or other interfaces to secure the apparatus between two parallel surfaces. Clamps, ratchets, and other tension devices may be used to hold the main components in fixed relation to each other and the massage head may rotate a full 360 on at least two planes for a customizable and extremely versatile massage experience.

The inventive solution is directed to a device, system and method of use for spinal therapy by way of a bracket and strap system that allows a user to self-administer spinal decompression exercises. The bracket and strap elements of the inventive device and system are collapsible, portable. The inventive device in assembled form and in use is hooked over top a vertical door or wall panel and leveraged against the user's head where the user is in seated position below. By method of using this invention, the user's upper spinal column is extended and decompressed.

A mounted massage roller comprising in one example: a mounting assembly configured to be mounted to a fixed structure; a pivot assembly attached to the mounting assembly at a hinge forming a horizontal hinge axis about which the hinge rotates; the pivot assembly rotatable about the hinge axis relative to the mounting assembly; the pivot assembly comprising at least one handle configured to be grasped by a patient to rotate the pivot assembly about the hinge; the pivot assembly at least one roller configured to roll about a roller axis parallel to the hinge axis; each roller having a radially outward surface configured to roll against the patient as the patient moves the pivot assembly about the hinge axis.

A vibrating back massager with guide slot and vibrating heads is described. The guide slot is designed to restrict lateral movement of the massage device when the guide slot is engaged with a supporting member. The supporting member may be the edge of an open door, a corner, a vertical pole, or other generally available structure. The device includes a strap handle which may be draped over the user's shoulder and used to control the vertical position of the device. The described vibrating massage device allows a single user to create and maintain a significant amount of massage pressure without fatiguing his arms or relying on a second person. In a preferred embodiment, the controls for the vibrating massage device are incorporated into the strap handle so that the speed, intensity, and/or temperature may be controlled by the user without repositioning the device.

An adjustable muscle massage device which may be hung or mounted on a suitable support structure, such as a door or wall. One embodiment is a system comprising a massage platform with one or more massage components, adjustment levers to allow adjustment of the massage device relative to the user or support structure, and hangers to attach the device to the support structure. The massage platform, when mounted and properly adjusted, supports the massage component(s) which allows the user to lean against the massage component(s) and move against them to provide massaging action for the desired areas. The adjustment feature allows a wide range of areas to be massaged in this fashion. One advantage is the user may utilize this device hands free while standing or leaning against it, rather than being forced to sit or lie down to use the device.

A massage apparatus that is capable of being releasably attached to upright and other surfaces allowing a user to engage hard to reach spots, such as the back for performing self-application massage therapy. The massage apparatus may include a base having a suction cup and multiple variations of massage attachments that may be interchangeably or permanently affixed to the base.

A roller device, including a first tube having a first diameter, and a through-bore having a second diameter smaller than the first diameter, the through-bore extending through and concentric with the first tube, a first rod having a third diameter smaller than the second diameter, a first end, and a second end, where the second end of the first rod is operatively arranged to telescopingly engage with the through-bore of the first tube, a second rod having a fourth diameter equal to the third diameter, a first end and a second end, where the first end of the second rod is operatively arranged to telescopingly engage with the through-bore of the first tube, at least one roller arranged to rotate about the first tube, and a first handle fixedly secured to the first end of the first rod.

An adjustable knober system includes an elongated structure; a knober adjustably engaged with the elongated structure; an adjuster secured to the knober and configured to adjust a position of the knober relative to the elongated structure; and a mount secured to a back surface of the elongated structure, the mount is configured to secure the elongated structure of a support structure.

An exercise device for stretching muscles, fascia and joints includes a rear base that transitions to a front nipple made from a solid and firm material. The device is attachable rigidly to a stationary structure such as a door jam in numerous different positions for use in a variety of exercises. The device may be attachable via a clamp unit that can be tightened laterally or other attachment means to attach to the door jam. The exercise device may be modular in form made from a plurality of pieces that are attachable to one another to form the device in a solid unitary structure.