A sand pit training bag for weight lifting and dragging exercises in the closed bag configuration and sand training in the sand pit open configuration. The sand pit training bag comprises of fasteners, attachable walls, compressed surface cover, top cover, cavity hole and cavity cover which further defines a sand pit. The open sand pit configuration is designed for proprioceptive training for athletes and the general population to recover from injuries and/or damaged ligaments, tissues, broken and fractured bones. Furthermore, the open sand pit configuration is water proof to hold liquids to define a pool of water.

This disclosure describes a training bag apparatus including weights of the apparatus, one or more fixed and removable components. The training bag is adaptable for exercises wherein one or more fixed and removable elements is utilized as a slam bag, sled, backpack, weighted vest with adjustable internal weights to utilize individually or as an entire training system. The fixed and removable elements comprise of grips, adjustable straps, draggable surface, backpack straps, harness, connecting straps, adjustable internal straps with internal filler weights to use individually and/or as a complete set.

An exercise kit includes an outer bag having a cover and a cavity therein configured to receive one or more removable weights therein. The outer bag has a plurality of spaced apart handles positioned in one or more directions along the outer bag, allowing the bag to be used in one more different exercises. The kit includes a plurality of weight bags, which are fillable by a user to form the removable weights. The weight bags have a closure mechanism having connectable ends that each extend beyond the length of the opening of the weight bag, such that when the inner bags are each filled to a fill level indicative of a selected weight, the opening can be folded over, the bag compressed to remove excess air, and the opening rolled down to the filling. The connectable ends are then connected to form an integral handle portion of the removable weight.

A handheld device of a uniquely adjustable nature for the purpose of exercise of the human body. The handheld device can be moved freely in any direction or pattern at any speed or pace generated and desired by the user creating a wide variety of resistance, leverage, torque and/or momentum. The device will comprise an elongated hollow body of two ends, one end being open and of a length and circumference to provide a secure gripping surface, the other end being closed and of a larger size and bulbous shape to contain a quantity of any suitable material in order to adjust the weight. A given material will be contained within the device with a cap or lid. The device will also have an optional extension handle, which will provide an even greater variety of exercise using resistance, leverage, torque and/or momentum.

A glove lacking finger tips having a first weighted bag secured to the top side of the glove and a second weighted bag is removably secured to the underside of the glove within the palm.

A container and a hand weight, that container may include a housing that comprises a handle and end weights that are connected to opposite sides of a handle; and at least one dispensing unit configured to selectively dispense content from the housing.

The disclosure provides an exercise device comprising a weighted head and handle to simulate swinging a sledgehammer without causing the damage typically resulting from a sledgehammer having a solid head or hammer portion attached to a handle. Some embodiments provide quick release connectors between the weighted head and the handle. Methods for producing and using the weighted head and handle are also disclosed.

An article (101) is provided which comprises a body (103) having an interior volume (113), and a collapsible inlet (105) which is in open communication with said interior volume and which is movable from a first position in which it extends from said body, to a second position in which it extends into said internal volume.

The present invention relates to a health hoop comprising a ring, a weight device, and a guide device with an end being attached to the weight device and the other end being received within the ring, wherein the ring virtually remains stationary when the health hoop is used, and the weight device rotates about the ring while being guided by the guide device, wherein the weight device is attached to the guide device via a strap with an adjustable length. This health hoop of simple structure and easy manipulation can be used by different people to make individualized fitness plans, and can minimize the risk of injuring the muscles and joints of body parts to be exercised.

The leash assembly includes a leash mechanism with a body, a cord, a clip and a handle that extends from the body. The body presents two spaced apart circular sides with outer peripheral edges. The cord extends from an interior of the body between the circular sides to a free end. The clip is attached with the free end of the cord for attaching the cord with the collar of the animal. The leash assembly further includes a cover with first and second portions which at least partially cover the circular sides of the body of the leash mechanism. The first and second portions of the cover has outer peripheries which generally follow at least a portion of each of the outer peripheral edges of the generally circular sides of the body. The cover contains a high density material for increasing a mass of the leash assembly.