An exercise device and an inflatable alternative are provided. The exercise device is composed of a planar base attached to block(s). The block(s) may serve as cushioning or weighted items to enable a variety of exercises. The planar base is securable against a structure such as a door frame. The planar base is also convertible to a bench with shaft(s) that connect block(s) to form legs for the bench. The inflatable alternative includes a top end that is securable to the structure. A bottom end of the inflatable alternative is securable to a user through an ankle cuff. The ankle cuff provides the user a measure of control over a mobility of the inflatable alternative during an exercise.

An exercise apparatus is provided having a handle pivotally attached to a flat base, the base and handle each configured for receiving optional weights, the flat base providing resistance when the handle moves the base along a surface.

A multi-purpose box training system apparatus that is designed to enable a user to train his or her entire body in an effective and safe manner.

A weighted yoga block with handle, the weighted yoga block with handle comprising: a base member; a first handle support member extending from the base member; a second handle support member extending from the base member; a handle connected to and rotatable with respect to the first and second handle support member; and the base member having an outer surface generally covered in a cushioned material. A carrying handle comprising: central handle; a first hook extending from the central handle, the first hook configured to hook under the handle of a first weighted yoga block with handle; a second hook extending from the central handle, the second hook configured to hook under the handle of a second weighted yoga block with handle. A weighted yoga block with handle system, the system comprising: a carrying handle, the carrying handle comprising: a first hook extending from the central handle, the first hook configured to hook under the handle of a first weighted yoga block with handle; a second hook extending from the central handle, the second hook configured to hook under the handle of a second weighted yoga block with handle; a first weighted yoga block with handle removeably attached to the first hook, the first weighted yoga block with handle comprising: a base member; a first handle support member extending from the base member; a second handle support member extending from the base member; a handle connected to and rotatable with respect to the first and second handle support member; and the base member having an outer surface generally covered in a cushioned material; a second weighted yoga block with handle removeably attached to the second hook, the second weighted yoga block with handle comprising: a base member; a first handle support member extending from the base member; a second handle support member extending from the base member; a handle connected to and rotatable with respect to the first and second handle support member; and the base member having an outer surface generally covered in a cushioned material.

A loadable bag including a set of panels, each panel having an outer surface and an inner surface. The outer surface of one panel includes durable material configured to prevent damage to the bag during exercises such as weighted bag exercises, drag sled with internal removable weights. An additional surface of the bag having a padded surface, with backpack strap and a waist strap to use as a rucksack, weight vest, hiking bag and a general daily backpack. A set of handles in a horizontal and a vertical direction to mimic barbells, dumbbells and kettlebells. The second panel including a flap to open and close the bag to add removable weights or fillable materials. A third panel having compartments for a hydration pack, laptops and personal belongings.

An exercise kit includes an outer bag having a cover and a cavity therein configured to receive one or more removable weights therein. The outer bag has a plurality of spaced apart handles positioned in one or more directions along the outer bag, allowing the bag to be used in one more different exercises. The kit includes a plurality of weight bags, which are fillable by a user to form the removable weights. The weight bags have a closure mechanism having connectable ends that each extend beyond the length of the opening of the weight bag, such that when the inner bags are each filled to a fill level indicative of a selected weight, the opening can be folded over, the bag compressed to remove excess air, and the opening rolled down to the filling. The connectable ends are then connected to form an integral handle portion of the removable weight.

A multi-purpose box training system apparatus that is designed to enable a user to train his or her entire body in an effective and safe manner.

A kettlebell may comprise a main body configured to retain one or more removable exercise weights and a handle connected to the main body at two attachment points on a top side of the main body. The main body may have an opening disposed on the top side and between the two attachment points configured to receive the one or more removable exercise weights.

A shell assembly configured for holding one or more weighted articles includes an outer shell having an outer surface and an inner surface defining a cavity configured for receiving the article(s) therein, with an opening providing access to the cavity, a closure configured for selectively opening and closing the opening, and a securing structure configured for securing the article(s) within the cavity to limit movement of the article(s). The securing structure includes a plurality of adjustable straps each connected to the inner surface of the outer shell at a first securing point and a second securing point on opposite sides of the opening. Each of the straps is adjustable with respect to the outer shell to increase or decrease an effective length of the respective strap between the respective securing points, to increase or decrease a distance between the respective securing points and thereby constrict or expand the outer shell.

A kettlebell may comprise a main body configured to retain one or more removable exercise weights and a handle connected to the main body at two attachment points on a top side of the main body. The main body may have an opening disposed on the top side and between the two attachment points configured to receive the one or more removable exercise weights.