A weight plate includes a first section having an annular shape with a passage extending axially through the first section and configured to receive an elongated member therethrough, and a second section having an annular shape and positioned radially outward of the first section, where the second section includes first and second outer surfaces on opposite axial sides of the weight plate with an axial thickness defined between the first and second outer surfaces. The second section has a plurality of recesses each extending axially inward from the first and second outer surfaces at least partially through the axial thickness of the second section.

An adjustable dumbbell device includes one or more weight members and one or more weight elements each having two side panels to form a chamber, and an opening formed in each of the panels, two housings detachably engaged in the weight member and the weight element, two catches slidably engaged in each of the housings and engageable with the openings of the panels for anchoring the housings to the weight member and the weight element selectively, two followers are rotatably engaged in each of the housings and each include a gear engaged with the catches for moving the catches to engage with the panels and to anchor the housings to the weight member and the weight element respectively.

An exercise system including a tower and a translatable and rotatable display is disclosed. The tower is a free-standing unit and includes a mast that supports the display at a sufficient height or elevation, for example above a front panel of the system's housing. A carriage assembly couples the display to the mast to enable translation of the display between two positions, and the display mount is further configured to enable rotation of the display between a portrait orientation and an landscape orientation when the display is in the second position. In some embodiments, rotation of the display is substantially inhibited by the system's housing, for example the front panel, when the display is in the first position.

A weight apparatus includes a handle, first and second anchorages mounted to first and second ends of the handle, respectively, the handle and the first and second anchorages having an axially extending opening, first and second rods axially movable inside the axially extending opening and adapted to be moved axially relative to the axially extending opening in opposite directions upon rotation of first and second pinion gears in the first and second anchorages, respectively, that engage with first and second racks on the first and second rods, respectively, and a lock having a locked condition in which rotation of the first and second pinion gears is prevented and an unlocked condition in which rotation of the first and second pinion gears is permitted.

A hand grip exercise apparatus, comprising: a first half configured with at least one vertical surface, at least one horizontal surface and at least one angled portion; a second half configured with at least one vertical surface, at least one horizontal surface and at least one angled portion; and, a hinge, connecting the first half to the second half at the angled portions of each half.

A dumbbell and barbell supporting system includes two tables movable toward and away from each other and each having a plate, a casing and a bracket disposed on each of the plates and the bracket being movable and rotatable relative to the casing, two dumbbells disposed on the tables and each including two weight members and two weight elements disposed on the bracket and the casing, and two handlebars engageable with the weight members and the weight elements, the weigh members are movable toward each other, and the weight elements also movable toward each other, and a longitudinal bar is engageable with the weight members and the weight elements for acting as a barbell device.

A method is provided for fabricating a unitary element, such as an exercise weight, including a composite material. The method includes providing a plurality of solid fragments including at least one non-thermoplastic material. The method further includes providing a plurality of solid particles including at least one thermoplastic polymer and/or elastomer material, at least 75% of the solid fragments having sizes in a fragment size range from zero to 32 millimeters and at least 75% of the solid particles having sizes in a article size range from zero to 1.5 millimeters. The method further includes forming a mixture of the plurality of solid fragments and the plurality of solid particles, the mixture including 90% to 20% of the fragments by volume and 10% to 80% of the particles by volume. The method further includes molding or extruding the mixture into a unitary element through the application of heat and/or pressure.

An exercise dumbbell that is configured to be manufactured from a sustainable material and further configured to provide alternate weight configurations. The present invention includes a support bar member that is manufactured from bamboo having a hollow passage extending therethrough. An internal support rod is present within the support bar member and extends the length thereof. Opposing ends of the internal support rod are configured to receive fasteners thereof so as to secure a first weight member and a second weight member. The first weight member and the second weight member are manufactured in a preferred embodiment from natural stones. In a preferred embodiment the first weight member and the second weight member have different weights. The first weight member and second weight member include recesses formed on the surface thereof operable to receive a portion of the ends of the support bar member.

Apparatus and associated methods relate to a multi-purpose functional ruck weight (FRW). The FRW includes a packing mode, a two-handed swinging mode, and a dumbbell mode. The FRW is a weight reflectively mirrored about a bisecting longitudinal axis. The weight includes a top and a bottom surface. The FRW includes a swing handle defined by a first aperture extending through the top and bottom surfaces. The weight may be carried in a rucksack against the user's body in a packing mode. The first aperture may be configured such that the first and second hand of the user, in a two-handed swinging mode, are spatially distributed and oriented along intersecting axes. The grip handle may be configured, in a dumbbell mode, such that the user's first hand is inserted through the second and third aperture to grip the grip handle at the center of the FRW.

A weight system may include a concentric weight plate, a weight body, a locking mechanism, and a handle. The weight body may define a cavity. The locking mechanism may be disposed within the cavity. The locking mechanism may be configured to selectively attach the concentric weight plate to the weight body. The handle may be coupled to the weight body and configured to permit a user to move the weight system as a single unit.