A doorway parallel bar fitness device includes a doorway fitness tower portion having a pair of vertical parallel bars, a pair of horizontal parallel bars, a pair of horizontal parallel supports arms and a back support. The doorway parallel bar fitness device also includes a second pair of corresponding hooks disposed on a first end of the pair of horizontal parallel supports arms, the pair of horizontal parallel supports arms are secured to the pair of horizontal parallel supports arms against the pair of horizontal parallel bars with a second pair of corresponding hooks disposed on a first end of the pair of horizontal parallel supports arms. The first pair of corresponding hooks disposed on each of the pair of horizontal parallel supports arms specifically include a screw pin and threaded aperture fastener to secure the pair of horizontal parallel supports arms against the pair of horizontal parallel bars.

A physical exercise device comprising a lower back support pad and a thigh support pad or a single support pad. These support pads are coupled to a buckle. The buckle may in turn be coupled to a suspension system anchored to a surface positioned at least substantially above the buckle. The buckle may provide a taut connection to the suspension system, so that the user may relax into the pads, which would then support the user's weight, permitting the user to concentrate on rotating or otherwise controlling the muscles adjacent to the pelvis, particularly the inner abdomen.

A portable exercise apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus is adapted to be worn about the waist or carried as a bandolier about the user's body. The apparatus has at least one releasably closable pocket and fixation rings for securing and carrying accessories, such as attachable handles, suspension lines, and elastic bands. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere.

The present invention is a portable rehabilitative training device comprising a board that has a greater length than its width with alternating parallel rungs and grooves formed in the board that run up and down the boards length is its front surface for use with a person's hands and fingers. The rungs have a flat surface on their top edge and a beveled surface on their bottom edge. The board also has at least one slot formed through the board with such slot being formed in the uppermost groove and also formed in various other groups for purpose of height installation. The slots are used in conjunction with a support strap having a permanent stop formed on one end and the other end has a loop end such that a removable stop can be inserted into the strap loop end once it has been inserted through the back of the slot on the finger board such that it advances through the front of the finger board. The finger board is installed on a door by laying the support strap over the top edge of the door and closing the door.

Disclosed is an exercise device having an elongated body, a slot formed length-wise in the body, the slot having an undercut portion on each side, a plurality of holes in slot for receiving one of a plurality of fasteners, an exercise accessory having a connecting member, and a head of the connecting member, the head sized to be received in the slot of the body and configured to be slidably retained in the slot. The slot can have undercut portions. The undercut portions can have locking features. The head of the connecting member can have complimentary locking features. A tightening member can fix the connecting member in a position in the slot. The elongated body can have a cutout for receiving the head of the connecting member.

Assemblies, systems, devices, and methods for attaching a pull up and cross pull up bars to a clamp assembly which is equally clamped to both sides of a door frame above a doorway, with or without additional straps and cords supporting a suspended bar for the performance of exercises; and stand-alone racks with straps and cords supporting a suspended bar used for the performance of exercises; and existing bars or structural members with straps and cords supporting a suspended bar used for the performance of exercises.

A portable exercise apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus is adapted to be worn about the waist or carried as a bandolier about the user's body. The apparatus has at least one releasably closable pocket and fixation rings for securing and carrying accessories, such as attachable handles, suspension lines, and elastic bands. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere.

An exercise apparatus may include: a housing including a height configured to be mounted to a surface, a first longitudinal axis extending through the height; a biasing member, the biasing member including a substantially rigid upper section, a substantially rigid lower section, and a flexible joint therebetween, the flexible joint providing a flexural resistance, wherein the lower section is coupled to the housing and a second longitudinal axis extends through the upper section; and a handle coupled to the upper section, wherein the biasing member is transitionable between a first position in which the first longitudinal axis and the second longitudinal axis are generally parallel or collinear, and a second position in which the first longitudinal axis and the second longitudinal axis are orthogonal with respect to one another, the biasing member being biased to toward the first position. A kit including the same is also disclosed.

A portable doorway recreation device for use on a doorway frame comprises an L-shaped frame. A first horizontal elongate bar is attached to a riser of the L-shaped frame and a second horizontal elongate bar is attached to a base of the L-shaped frame. A vise clamp is operatively associated with the second elongate bar, wherein with the first elongate bar sitting on a top of the doorway frame on a first wall side and the second elongate bar operatively associated with a second wall side, the vise clamp is configured to receive a portion of the first and second wall sides to prevent movement of the second elongate bar away from the second wall side.

A treadmill including a frame, an exercise deck attached to the frame, and a first push-up handle attached to the frame and elevated over the exercise deck.