A resistance system is configured to perform a resistance exercise for an axial base, such as a torso, and a longitudinal member, such as a leg and arm. The resistance exercise helps develop the longitudinal member and axial base by forcing the longitudinal member to pull against different, but constant tension forces, and also forcing the longitudinal member to maintain a proximal distance to the axial base. A short resistance member extends between a foundation mount on the axial base and an intermediate mount on the longitudinal member. A long resistance member extends from the foundation mount, joining with the intermediate mount, and attaching to a distal mount. The short resistance member generates greater tension force than the long resistance member when stretched. The multiple and independent connections made by resistance members create different tension forces for resistance exercises.

A training apparatus includes an operating rod, a strength detector, a motion position detector, a strength speed calculator, a boundary line arrival speed calculator, and a motion speed calculator. The operating rod moves a held limb. The strength detector outputs a strength component signal based on a magnitude of a strength component. The motion position detector detects a motion position of the operating rod. The strength speed calculator calculates a strength speed. The boundary line arrival speed calculator calculates a boundary line arrival speed whose absolute value is smaller as a boundary line distance is shorter. The motion speed calculator calculates a lower one of the strength speed and the boundary line arrival speed as the motion speed at which the operating rod should move.

Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.

An upper and lower limbs walking rehabilitation device of the present invention includes a foot stepping part, and comprises: a lower frame part; a lower limb link unit provided between the foot stepping part and the lower frame part and providing a walking trajectory to the foot stepping part; an upper frame part detachably provided at the upper end of the lower frame part by means of a detachment part; an upper limb link unit provided at the upper frame part and implementing the movement of upper limbs; and an upper linking part for linking the upper limb link unit and the lower limb link unit.

An arm training band includes a strap having an elongate configuration and a pair of opposed loops coupled to opposite ends of the strap. The loops are specifically configured to fit or hook over a thumb of a user who is wearing the arm training band. The strap may be extended around the upper arm of the user proximate the user's elbow and the loops hooked over the user's thumb. Preferably, the user will wear an arm training band on each arm when training and practicing proper arm positioning when running.

A weight lifting support shirt is used to assist a lifter to perform workouts and includes a chest support portion, a shoulder support portion, an abdominal support portion, and a first and second arm support portions each including a sleeve portion. The chest support portion is configured to extend across a chest portion of the lifter from a first end to a second end. The first and second arm support portions extend from the first and second ends of the chest support portion, respectively. The shoulder support portion abuts and extends across boundaries of the first and second arm support portions, and the chest support portion. The first and second arm support portions are configured to conform around a first and a second arm of the lifter. The abdominal support portion extends below from the chest support portion and is configured to conform and fasten around the lifer's abdomen.

A support shirt including a shirt body and a pair of shirt body sleeves positioned adjacent to an upper shirt body is provided. The sleeves are attached to the shirt body at sleeve body holes, with each of the sleeves including sleeve reinforcement regions extending at least a portion of the distance from the sleeve holes to an outer edge of the sleeves. The sleeve reinforcement regions extend substantially along a centerline extending longitudinally across the sleeves and the upper sleeve body to stabilize and provide support to the shoulders of a wearer during an upward lifting motion.

Disclosed is a technical training garment configured for use with modular, interchangeable electronics and resistance modules. The garment provides resistance to movement throughout an angular range of motion and tracks biomechanical parameters such as stride length, stride rate, angular velocity and incremental power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing. Alternatively, the device may be worn as a supplemental training tool during conventional training protocols.

In certain embodiments, a training device for soccer (European-styie football) has an upper portion configured to be wrapped around an athlete's lower leg and a lower portion configured to be secured onto a shoe worn on the athlete's foot below the lower leg, wherein an outer surface of at least one of the upper and lower portions has a first material configured to mate with a second material on an outer surface of a ball, such that, when the athlete attempts to kick the bail with the foot, the ball will tend to stick to the training device due to mating of the first and second materials (e.g., forming a hook-and-loop assembly). By wearing the training device on the athlete's dominant leg, the athlete learns to kick with their non-dominant leg, thereby becoming a more well-rounded soccer player.

A rehabilitation therapy aid (FIG. 4), for use in aiding a patient to regain and improve movement and control in a limb, comprises a moveable structure (51) having engagement means (53) whereby the structure can be moved by the limb of a patient (72) requiring therapy and separate engagement means (52) whereby the structure can be moved in the same direction by a therapist (71) or by the patient's stronger limb. A movement detector (56) is arranged so that the movement of the structure (51) can be tracked by the patient and/or by the therapist.