Exemplary embodiments of an exercise apparatus are provided, both as a stationary and a portable unit, the exercise apparatus including a base frame, a base plate provided on the base frame, the base plate including a plurality of holes on a top surface of the base plate and configured to rotate with respect to the base frame, a foot plate provided on the base plate, the foot plate including a tapered pin on a bottom surface of the foot plate that can engage with one of the plurality of holes of the base plate, wherein when the tapered pin is engaged to one of the plurality of holes of the base plate, the foot plate and base plate are configured to rotate with respect to the base frame.

A fabric-like, elastic, exercise resistance band with first and second ends, permanently affixed to the end of each leg section of an exercise pant garment that extends to at least just below the knee area. The resistance bands comprise a resilient material and offer no resistance when formed to each leg, out of the way for everyday activities. When the resistance bands are unformed and fastened together by way of a locking canister affixed to each resistance band, the muscles of the lower body, primarily the inner thighs and buttocks, may be stimulated as the legs are moved further apart during a resistance exercise program.

A gripping handle assembly for an exercise machine, the gripping handle assembly having an axial shaft connected at an angle to a gripping handle, wherein the axial shaft is receivable into a circular bearing housing that is mounted to an end of an exercise arm, and wherein the axial shaft and the circular bearing housing each have engaging mechanisms such that a user pushes on a knob or pulls on the gripping handle to first unlock the axial shaft and then rotate the gripping handle. Releasing the gripping handle causes a spring to lock it into its new radial position. A first engaging mechanism may be a collar connected to the gripping handle with an indexing tab on the collar and a second engaging mechanism may be a plurality of indexing slots on the circular bearing housing with the indexing tab receivable therein.

A multi-functional sliding grip exercise device, specifically but not limited to: sliding grip medial pull-ups, sliding grip lateral pull-ups, lower back extension/sit-up assistance exercise. Exercise device will have rotatable rubber pegs attached to horizontal bars to aid in utility. Horizontal bars supporting hand grips will have apertures on its frame; apertures will take on the form of a “T” with arms going vertically down to engage device locking system. Horizontal bar with apertures will have tracks on top surface and bottom surface to support guidance of Hand grips. Horizontal bar with apertures will have a resistance element housed within, preferably but not limited to springs; also housed within bar will be spring caps with an protuberance attached that will make contact with Handgrips appendage to engage springs. Handgrips may have indentations to support lower back bar for lower back extension/sit-up assistance exercise. Device may have adjustable resistance.

Embodiments of a strength training apparatus and related methods are provided. In one embodiment, a strength training apparatus may include a first arm and a second arm each being configured to be selectively pivoted independent of each other at multiple angles relative to each other, a first pulley coupled to an end of the first arm, a first cable extending through the first arm and the first pulley, a second pulley coupled to an end of the second arm, a second cable extending through the second arm and the second pulley, and an electronic control panel configured to allow for multiple levels of resistance to a user pulling on the first cable and/or the second cable. The electronic control panel may include a processor and a memory configured to control a current level of resistance, an electronic input device configured to allow the user to set the current level of resistance, and an electronic output device configured to display the current level of resistance.

Embodiments of a strength training apparatus and related methods are provided. In one embodiment, a strength training apparatus may include a first arm and a second arm each being configured to be selectively pivoted independent of each other at multiple angles relative to each other, a first pulley coupled to an end of the first arm, a first cable extending through the first arm and the first pulley, a second pulley coupled to an end of the second arm, a second cable extending through the second arm and the second pulley, and an electronic control panel configured to allow for multiple levels of resistance to a user pulling on the first cable and/or the second cable. The electronic control panel may include a processor and a memory configured to control a current level of resistance, an electronic input device configured to allow the user to set the current level of resistance, and an electronic output device configured to display the current level of resistance.

An adjustable shoulder exercise device which includes a frame base, a vertical frame column, at least one cross frame which extents laterally away from both sides of the frame column and an upper frame which extends laterally away from the front of the frame column. The adjustable shoulder exercise device allows total control of all active and passive motions of the shoulder, in multiple planes and using multiple kinetic chains of motion. The adjustable shoulder exercise device described herein acts as a three dimensional grid system employing the use of multiple pulley assemblies that can be positioned in a multitude of heights and lateral positions to allow movements to be performed from all angles relative to the human shoulder. The pulley assemblies are structured to allow a user to apply reciprocating motion for the purpose of exercise through use of their opposing limbs.

Embodiments of the present disclosure relate to an exercise device. In one embodiment, an exercise device includes a first arm and a second arm opposing the first arm. The first arm includes a first arc portion, a second arc portion, and a third arc portion, wherein the first arc portion is disposed between and coupled to the second arc portion and the third arc portion, and the second arc portion and the third arc portion are equal in size and a duplicate image of each other with respect to an axis passing through a center point of the first arc portion. The second arm is coupled to the first arm via a pair of parallel bars. The first arm and the second arm are a duplicate image of each other, and the first arm, the second arm, and the pair of parallel bars form a quadrilateral frame.

An active suspension orthotic support system is disclosed. The suspension orthotic support system comprises at least one variable resistance beam extending from a heel section to a mid-arch section of the footwear, wherein rotation of the variable resistance beam from a first position to a second position causes a resistance provided by the variable resistance beam to vary between a minimum resistance to a maximum resistance.

An adjustable shoulder exercise device which includes a frame base, a pair of frame columns having a vertical portion and a horizontal portion, at least one cross frame which extents orthogonally relative to the vertical portion of the frame columns and either pulley assemblies or a resistance band set. The adjustable shoulder exercise device allows total control of all active and passive motions of the shoulder, in multiple planes and using multiple kinetic chains of motion. The adjustable shoulder exercise device described herein acts as a three dimensional grid system employing the use of multiple pulley assemblies or resistance bands that can be positioned in a multitude of heights and lateral positions to allow movements to be performed from all angles relative to the human shoulder.