A treadmill including a frame, an exercise deck attached to the frame, and a first push-up handle attached to the frame and elevated over the exercise deck.

A resistance training device allowing for a variety of bodyweight exercises to be performed. The device includes an upright bar and a seat having supports. A plurality of attachment points are located on the device in order to allow the attachment of elastic bands.

A training apparatus provides a modular frame for performing group exercises. The frame includes a first, second, third vertical posts configured upright on a horizontal supporting surface and a crossbeam extending from a top of the second vertical post and a top of the third vertical post. The first vertical post and the second vertical post define a first vertical plane. The first vertical post and the third vertical post define a second vertical plane. The first vertical plane and the second vertical plane are arranged at a substantially right angle to each other. The crossbeam is adapted to be assembled with at least one first training attachment which is adjustable in a horizontal position. The second vertical post and the third vertical post are both adapted to be assembled with a second training attachment which is adjustable in a vertical position.

An exercise machine for performing a variety of different exercise routines includes a rotating arm assembly and a swing-away workout station. The workout station may include a bench seat and a stabilizing support, and may be adjusted to provide for a number of different configurations. For example, the bench seat and the stabilizing support may pivot forward and backward, and the stabilizing support may extend upward and downward for supporting the user's body in different positions, while performing different exercise routines.

A treadmill includes a frame, an exercise deck attached to the frame, and a first handle movably attached to the frame. The first handle has a first orientation where the first handle is positioned within a region above the exercise deck and stabilized to support a user's weight during a body weight exercise, and a second orientation where the first handle is positioned away from the region above the exercise deck.

A body weight exercise device includes a frame, a first handle attached to the frame, a second handle attached to the frame, and a processor and memory. The memory includes programmed instructions to cause the processor to determine a characteristic associated with a performance of an exercise with the body weight exercise device.

An adjustable carriage assembly is configured to be mounted on a frame member of a weight rack and includes a locking structure for locking the carriage assembly in place on the frame member. The carriage assembly may include a moveable carriage with a plurality of rollers that engage the frame member, as well as one or more handles for gripping to adjust the position of the carriage assembly and a connection structure for connection of an implement or accessory. Various implements and accessories can be connected to or used in connection with the carriage assembly, including various weightlifting implements and accessories that are pivotably connected to the carriage assembly.

An apparatus for holding a medicine ball includes an adjustable holder for receiving medicine balls of different sizes and a pair of adjustable straps for securing the holder to different portions of a user's body. In some embodiments, the holder comprises adjustable bands, the length of which can be adjusted to adjust the size of the holder. The bands define a holder interior for receiving the medicine balls. The apparatus can include first and second adjustment plates positioned at opposite ends of the holder to secure the holder to the two straps. Each adjustable strap loops through slots in the plate and fastens to itself to secure the holder to a body portion. Bands of the holder can loop through slots in the plate and fasten to themselves to secure the holder around a medicine ball.

The invention is embodied in an exercise system that can allow its user to counterbalance the effects associated with a predominantly sedentary lifestyle though a fitness device that comprises a combination of (a) supporting the lower body in a manner that permits a user's upper body to act as a third class lever with the user's hips operating as fulcrum and (b) engaging in resistance exercises with the upper body in a horizontal position, unsupported above the greater trochanter.

A sensory rack that can be transitioned between a stored configuration and a deployed configuration is disclosed herein. The sensory rack includes two anchor posts that are coupled to a supporting surface, spanning arms, each pivotally coupled one of the two anchor posts, the spanning arms each pivot so as to be perpendicular the two anchor posts when in the deployed configuration, two support posts that can each be placed proximate to the supporting surface when in the stored configuration and detached and coupled to the two anchor posts when in the deployed configuration, the spanning arms extending between the two support posts and the two anchor posts when in the deployed configuration and supported by mounting brackets and a first brace that couples the two support posts using the mounting brackets.