An exercise device including a frame extending across a first plane, the frame defining vertical stabilization bars extending in a second plane, the frame further defining a horizontal cross bar connecting the vertical stabilization bars and configured for supporting a lower leg of a user. A swivel base couples to the frame for supporting a foot of the user. The swivel base may be fixed in a variety of positions as well as set to somewhat freely rotate while coupled to a bias spring.

ABSTRACT OF THE DISCLOSURE A fitness device for training the whole body. The device has coaxially arranged one above the other tubular elements of the same diameter, and an inner body disposed in cavities defined by the tubular elements. At the base of the inner body is a drive motor, providing rotational movement of the lower tubular element and the part of the inner body disposed in its cavity, which transmits the rotational movement and of the part of the inner body disposed in the cavity, by a spindle, at least two obstacles with identical construction respectively lower and upper, each magnetically connected to a sliding means, respectively detachably connected to sliders and of the inner body and a cover.

An exercise apparatus comprising: a frame; first and second vertical guides coupled to the frame; first and second carriages carried on the respective first and second vertical guides, each of the first and second carriages having an upper carriage portion, a lower carriage portion and a carriage locking mechanism operable to lock and release the lower carriage portion to a selected vertical position along the first and second vertical guides; and an exercise bar coupled to the upper carriage portion of the first and second carriages, the exercise bar operable to translate or rotate to actuate the carriage locking mechanism.

A squat rack item holder may comprise a platform, pin flange, arm, and pin secured to the pin flange, and may be configured so that the squat rack item holder may be installed on a squat rack by inserting the pin through the holes in a squat rack post, and then rotating the squat rack item holder to a rest position such that a securement component prevents removal of the pin from the squat rack post while in the rest position/orientation.

An exercise chair includes a chair frame, and a base fixed with the chair frame that is adapted to support the exercise chair on a floor surface. The base and chair frame have a plurality of anchors projecting away therefrom. A cushion may cover at least a portion of the frame. Multiple resistance bands each have multiple longitudinal slots therethrough, each adapted for selective fixing with any of the anchor knobs or several attachable exercise devices. In use, with the person seated in the chair and the chair resting on the support surface, one or two of the resistance bands can be fixed with any of the anchor knobs, so that the person can exercise by pushing and/or pulling the at least one resistance band. Different types of attachments are included for exercising varying muscle groups.

An exercise machine adjustable resistance system and method for efficiently varying the workout resistance for an exercise machine. The exercise machine generally includes a carriage movably positioned with respect to the at least one rail, a plurality of springs selectively connectable to the carriage to provide a resistance level to the carriage, a plurality of electrically actuated mechanical devices adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state and a control unit in communication with the plurality of electrically actuated mechanical devices to selectively control the state of each of the plurality of electrically actuated mechanical devices to be within the latch state or the unlatch state.

An exercise machine resistance adjustment system for providing an exerciser the ability to immediately adjust the resistance force by changing their body position on the movable carriage or end platforms. The exercise machine resistance adjustment system generally includes a frame, a carriage movably positioned on the frame, a spring connected to the carriage to apply a biasing force to the carriage, one or more left projections within the carriage adapted for a left hand of an exerciser to grasp, and one or more right projections within the carriage adapted for a right hand of an exerciser to grasp. The exerciser is able to efficiently adjust the amount of resistance force applied to the carriage by repositioning their hands (or feet) from a first set of projections at a first distance to a second set of projections at a second distance from the first end of the exercise machine.

A treadmill which utilizes provides for a connection between the floor stand and the treadbase which is toward the front end of the treadbase and provides for generally improved support of the front end of the treadbase at higher angles by providing that the lift mechanism is attached to the treadbase at two fixed points a fixed distance from each other. The lift mechanism then utilizes two different motions, the extension of an extension arm and the rotation of a rigid arm, to produce lift. The rotation of the rigid arm generally utilizes a wheel in an enclosed raceway attached to the floor stand.

Embodiments of an exercise device for squat training are disclosed. The exercise device disclosed herein provides users with a stable lower extremity base to help assure good motor function of the squat exercise to improve efficient flexibility, coordination, strength, and endurance development.

An isometric exercise system comprised of a network-enabled isometric exercise apparatus, force correction equations, and an isometric exercise companion software application. The isometric exercise apparatus can include force-receiving components, a measurement component, a pivot assembly, and a structural assembly. The measurement component can measure the amount of applied force. The pivot assembly can rotationally transfer the applied force to the measurement component. Force analysis of exercises can indicate that only a tangential component of the applied force is mechanically transferred to the measurement component via the pivot assembly. The force correction equations can translate the measured force into the tangential force transferred by the pivot assembly. The isometric exercise companion software application can present the amount of weight manipulated by the user to perform the exercise calculated using the force correction equation and the measured force. This calculation can have greater accuracy and consistency than utilizing the measured force.