Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.

Disclosed is a muscle specific exercise device. The device may provide passive or active resistance training throughout an angular range of motion. The device may be low profile, and worn by a wearer, such as beneath conventional clothing. Exercise of selective joints or motion of the body may thereby be accomplished throughout the wearer's normal daily activities, without the need for access to conventional exercise equipment. Alternatively, the device may be worn as a supplemental training tool during conventional training techniques.

An exercise device that exercises both flexor and extensor muscles. The exercise device includes a base. First and second sidewalls upwardly extend from opposing sides of the base. Each of the first and second sidewall has a plurality of teeth formed on an upper rim extending from the front end to the rear end of the base. At least a first gear is secured to a first end of an elongated rod and at least a second gear is secured to a second end of the elongated rod. A plurality of teeth of the first gear interlock with the plurality of teeth of the first sidewall and a plurality of teeth of the second gear interlock with the plurality of teeth of the second sidewall. A board rests on the elongated rod in between the first end and the second end.

A weight training apparatus includes a telescoping pivot arm comprised of a concentric arrangement of an outer tube and an inner tube and configured to pivot about an axis and receive a weight at a predetermined position. The weight training apparatus further includes an actuator attached to the telescoping pivot arm and configured to cause relative motion between the inner tube and the outer tube to change a length between the predetermined position and the axis. The weight training apparatus further includes a sensor configured to output a signal indicative of an angular position of the telescoping pivot arm about the axis and a controller programmed to operate the actuator to cause the length to change based on the signal to achieve a target resistance profile.

A leg exercise machine includes a frame and a swinging mechanism. The swinging mechanism includes two parallel tubes, four swinging rods and two pedals. The tubes are supported on the frame. Each of the pedals is connected to two corresponding ones of the swinging rods. Each of the universal joints connects a corresponding end of a corresponding one of the tubes to an upper end of a corresponding one of the swinging rods.

Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

The invention relates to a power training apparatus (10) with a manually actuatable operating element (30) which is coupled via a lever mechanism (20) to at least one unit (39, 41, 42) generating a resistance, wherein the lever mechanism (20) has, at a distance from a grip element (32) of the operating element (30), at least one first joint (26) which is mounted in a first axle (21) via at least one first joint lever (25), and having at least one second joint (35) which is arranged between the at least one first joint (26) and the grip element (32), wherein the at least one second joint (35) is mounted at least indirectly in a second axle (22) via at least one second joint lever (36), wherein one of the axles (21, 22) is operatively connected to the at least one unit (39, 41, 42), and wherein the other of the two axles (21, 22) is blocked or is pivotable about a small angle.

A fitness device contains a strap, a handle, and a plate. The strap is substantially inelastic and flexible. The plate is substantially rigid. The handle at least partially envelopes the strap. A method of exercising with such a fitness device is also described herein. Other fitness devices and other methods of use are also described herein.

Disclosed is a technical training garment configured for use with modular, interchangeable electronics and resistance modules. The garment provides resistance to movement throughout an angular range of motion and tracks biomechanical parameters such as stride length, stride rate, angular velocity and incremental power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing. Alternatively, the device may be worn as a supplemental training tool during conventional training protocols.