Apparatus for performing a pull down exercise comprising: a frame, a seat, an input arm assembly interconnected to a resistance mechanism and a manually graspable mechanism disposed vertically above the user's trunk in a start sitting exercise position, the input arm assembly being pivotably mounted on the frame for back and forth travel along a generally forward to rearward direction and along a generally side to side direction orthogonal to the forward to rearward direction, the input arm assembly being rotatably pivotable around a first linear axis and a second linear axis in the respective directions on exertion by the user of a rearwardly downwardly directed force on the manually graspable mechanism.

An exercise device includes a base frame having a first baseboard member, a second baseboard member, and a base pad disposed in between. The first baseboard member includes a first locking member disposed on a first headend of the first baseboard member, and the second baseboard member includes a second locking member disposed on a second headend of the second baseboard member. The exercise device further includes a pole frame having a top crossbar, a bottom crossbar, a first side pole, and a second side pole. The first lock member of the first baseboard member is inserted into a cross section of the first side pole and the second lock member of the second baseboard member is inserted into a cross section of the second side pole, such that the pole frame is interlocked with the base frame substantially perpendicularly.

Apparatus for performing an arm extension exercise comprising: a frame, a seat having a seating surface (S), an elbow pad having an engaging surface (ES), an input arm assembly interconnected to a resistance mechanism and a manually graspable mechanism, the input arm assembly being adapted to reside in a start motionless position (SMP) that disposes the manually graspable mechanism in a start exercise position (SEP) that is disposed vertically above UW) the user's elbows, the input arm assembly being pivotable around a linear axis disposed rearwardly of the user's elbow.

Apparatus for performing a pull down exercise comprising: a frame, a seat, an input arm assembly interconnected to a resistance mechanism and a manually graspable mechanism disposed vertically above the user's trunk in a start sitting exercise position, the input arm assembly being pivotably mounted on the frame for back and forth travel along a generally forward to rearward direction and along a generally side to side direction orthogonal to the forward to rearward direction, the input arm assembly being rotatably pivotable around a first linear axis and a second linear axis in the respective directions on exertion by the user of a rearwardly downwardly directed force on the manually graspable mechanism.

A weighted replica firearm is operable to be handled by a user for simulated firearm training. The firearm includes a firearm receiver, a barrel weight support, and barrel weights. The barrel weights are selectively mounted to the barrel weight support. Each barrel weight includes a corresponding weight connection interface removably interconnecting with a support connection interface of the barrel weight support when the barrel weight is mounted to the barrel weight support.

An exercise machine includes a frame, a seat track of the frame, a seat movably attached to the seat of the frame, at least one resistance mechanism connected to the frame, a pull cable in communication with the resistance mechanism, a crank assembly in communication with the resistance mechanism, a first swing arm connected to the frame, and a second swing arm connected to the frame.

A device for performing sports exercises includes a pivoting boom which has a hollow profile shape, of which at least two opposing surfaces together form a linear guide path. The boom has means for attaching a first range of removable accessories, and includes: a mobile carriage for the means for attaching a second range of removable accessories; a means of generating resisting torque; first and second means for transmitting the resisting torque; the means of generating resisting torque is connected to the means for transmitting by virtue of a belt or a chain; a folding or removable arm; a base which includes means for positioning and maintaining the boom in vertical and horizontal positions; a pivot connection arranged between the base and the boom, to move the latter from a horizontal position to a vertical position and vice versa.

A portable exercise device for exercising abdominal muscles includes a base and at least one support. The base includes a front end, a back end, and a top side between the front end and the back end. The support includes a front end, a back end, and a top side between the front end and the back end of the support. The support is pivotably attached to the base and has a range of motion relative to the base, and the top side of the base and the top side of the support together define a sitting surface for a user.

A rowing machine comprising: a main body portion extending along a longitudinal axis from a first end of the rowing machine to a second end of the rowing machine; a seat portion; a handle portion; the seat portion and handle portion configured to enable a user to simulate a rowing motion during use of the rowing machine; wherein the rowing machine comprises at least one mechanism configured for transferring a pitching motion to a user relative to said longitudinal axis, during use of the rowing machine.

A system and method for exercising that includes a first platform and a second platform connected together, the second platform movable with respect to the first platform. The second platform is connected to the first platform using a connector under tension to retract the second platform towards the first platform. The second platform can be extended away from the first platform within a plane of operation and is rotatable with respect to the first platform and is rotatable with respect to itself within the plane of operation.