The progress of what has previously been considered idiopathic scoliosis it is arrested and corrected by exercises that gradually stretch the spinal cord to catch and keep up with bone growth. An inventive frame enables such exercises by precluding the movement of the spinal column that is a result of the shorter spinal cord.

An exercise machine includes: a resistance element; a user support; a first movement element coupled to the user support, the first movement element comprising: a first column; and a first connecting element comprising a first pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the first column such that it is able to move along a first path; and a second movement element coupled to the user support, the second movement element comprising: a second column; and a second connecting element comprising a second pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the second column such that it is able to move along a second path.

A biceps curl machine includes: a resistance element; a user support; a first movement element comprising: a first column; and a first connecting element comprising a first pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the first column such that the first connecting element is able to move along a first path defined by the first column; and a second movement element comprising: a second column; and a second connecting element comprising a second pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the second column such that the second connecting element is able to move along a second path defined by the second column.

Apparatus for performing a pull down exercise comprising: a frame, a seat, an input arm assembly interconnected to a resistance mechanism and a manually graspable mechanism disposed vertically above the user's trunk in a start sitting exercise position, the input arm assembly being pivotably mounted on the frame for back and forth travel along a generally forward to rearward direction and along a generally side to side direction orthogonal to the forward to rearward direction, the input arm assembly being rotatably pivotable around a first linear axis and a second linear axis in the respective directions on exertion by the user of a rearwardly downwardly directed force on the manually graspable mechanism.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.

An exercise machine may include a support frame; at least one weight rack configured to receive added weight; and a weight ratio arrangement engaged with the support frame, the at least one weight rack, and a first attachment. The weight ratio arrangement may include an exercise cable having a first end connected to the first attachment and a second end connected to a portion of the machine; at least two movable pulley blocks, each including at least one pulley, wherein the at least one weight rack is attached to and configured to move with one of the at least two movable pulley blocks; and a locking mechanism movable between a locked position in which only one movable pulley block is movable and an unlocked position in which the two movable pulley blocks are movable. The exercise cable may be operatively connected to the at least two movable pulley blocks.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

An exercise machine for performing a leg press exercise includes a resistance device and a plate configured to receive a user's feet during the leg press exercise. An adjustable resistance attachment device is mechanically coupled to the plate and is be selectively coupled to an adjustable resistance attachment device. One or more cables mechanically couple the adjustable resistance device to the resistance device to define a resistance ratio. Attachment of the adjustable resistance device to the adjustable resistance attachment device results in an increase of the resistance ratio for the machine.

An exercise machine includes a frame, a seat track of the frame, a seat movably attached to the seat track of the frame, at least one resistance mechanism connected to the frame, a pull cable in communication with the resistance mechanism, a crank assembly in communication with the resistance mechanism, a first swing arm connected to the frame, and a second swing arm connected to the frame.

A fitness equipment includes a main body, a binding structure and a support base. The main body is supported on the ground and includes a pedal unit. The binding structure is disposed on the main body. The support base is detachably pivoted to the binding structure and is rotatable correspondingly to the main body, wherein the support base includes a seat, a handlebar and a connecting structure. The handlebar is disposed on the seat. The connecting structure is disposed on the seat and detachably pivoted to the binding structure.