The invention provides a solution to people who want to enjoy therapeutic exercises in water using body boards but do not yet have the necessary skills to maneuver themselves alone. This invention serves as a way of acquiring these skills through a body board anchored to a fixed position and leaving a reasonable amount of space for the user to freely move his/her body without interfering with the operation of the board.

An apparatus for use in assessing strength of at least one knee flexor muscle of a subject, the apparatus including a support, two securing members, each securing member securing a respective lower leg of the subject in a position that in use is substantially fixed relative to the support and at least one sensor, which in use senses a force indicative of the strength of the at least one knee flexor muscle in at least one leg of the subject while the subject performs an eccentric contraction of the at least one knee flexor muscle.

The invention provides a solution to people who want to enjoy therapeutic exercises in water using body boards but do not yet have the necessary skills to maneuver themselves alone. This invention serves as a way of acquiring these skills through a body board anchored to a fixed position and leaving a reasonable amount of space for the user to freely move his/her body without interfering with the operation of the board.

A mobilisation device may include two or more therapeutic surfaces for applying concentrated pressure to an area of a user. The therapeutic surfaces being connected by at least one support formation. The device may include an arcuate formation extending from a distal end of the at least one support formation. The arcuate formation may define a therapeutic surface. The two or more therapeutic surfaces may be linearly arranged therapeutic surfaces. The mobilisation device may include a base connected to a proximal end of the at least one support formation. The base may be contoured on at least one surface, thereby to define a recess into which a user's head may rest. The mobilisation device may be oriented to define a short configuration or a tall configuration.

An exercise system includes a handle having a shaft, a head, a spindle, and a loop. The shaft extends from a first end to a second end. The head has a top, a bottom, a front, and a rear, the top opposite the bottom, the front opposite the rear, the bottom of the head affixed to the second end of the shaft. The spindle has a ring and is positioned at the front of the head with the spindle rotatably supported upon the head. The loop is affixed to the top of the head. The exercise system includes one or more elastic exercise cords configured to selectively connect to the loop or the ring. The exercise system may include one or more kettleballs configured to selectively connect to the one or more elastic exercise cords. The kettleballs and/or elastic exercise cords may be moved in a circular motion.

Fitness equipment (1), in particular for the assisted performance of press-ups, comprising a support device (2) having a movable support (3) on which a user rests during use, and an assistance device (4) that is configured for generating an assistance force that moves the support (3) into an initial position, wherein the assistance device (4) is or comprises a traction device which is configured to generate an assistance force on the support (3) that moves the support (3) into the initial position and acts as a tensile force.

A core strengthening assembly for performing core strengthening exercises includes a ball that may be positioned on a support surface. A harness is positioned around the ball and the ball rotates freely in the harness. A pair of pedals is each removably coupled to the harness. Each of the pedals may have one of a user's feet positioned thereon. In this way the user's feet are spaced from the support surface when the user performs core strengthening exercises.

A versatile physical therapy system for aiding in pelvic alignment, shoulder support and isometric exercise features a support body, comprising: a support body face, a support body back, a support body front, a support body back, a support body left side, and a support body right side, a left notch, and a right notch. The support body front may feature a first hook and loop component; and the support body back may feature a second hook and loop component. The system may feature a support strap having means to secure the support strap to the support body when in place on a user. The support strap holds the support body in place when the user compresses the support body and permits the user to engage in outward isometric exercise while holding the support body in place.

An assistive stretching device worn by a user to reduce physical stress while lifting to aid another individual in stretching and method is disclosed. The device includes a belt sized to fit around the torso of the user, first and second pulleys supported on the belt, first and second wrist attachments; first and second ankle attachments; first and second cords threaded through corresponding pulleys with one end attached to corresponding ankle attachments and the opposite end attached to corresponding wrist attachments. The pulleys operate to change the direction of the lifting force, making it easier to lift and stretch the anterior aspects of the musculature of the individual rather than lifting dead weight. An attachment including a dual pulley system may replace the first and second pulleys and includes an arm supporting a pulley at each end and openings to provide leverage adjustments when attaching the arm to the belt.

The exercise device of the present invention has a first assembly with a first strap configured to encircle a user's first bodily appendage, such as a thigh or a foot, with the first strap having a first attachment ring. The exercise device also has a second assembly with a second strap configured to encircle a user's second bodily appendage, such as a foot, with the second strap having a plurality of second attachment rings. The exercise device also has one or more elastic resistance bands configured for connecting at one end to the first attachment ring and at an opposite second end to one of the plurality of second attachment rings. Exercises with the device have the user moving between starting positions and finishing positions against the resistance of the bands.