The group of inventions relates to the field of medical technology, particularly to massage devices for personal use. The essence of the invention is a massage device capable of simultaneously stimulating two regions of the body, particularly through reciprocating sliding and reciprocating gyratory sliding along a span of movement comparable to the length of a vagina. This aim is achieved by a device comprising a first element, a second element, and a stimulating element comprising an electric means of acting upon the body of a user. The first element comprises a first surface section, and the second element is elongated and connected by its ends to the first element and to the stimulating element, which comprises a second surface section. The second element is bent and is capable of being elastically straightened and of moving the stimulating element from a first position.

Embodiments of the invention provide systems, methods and apparatus for pelvic floor exercise. The invention includes an anchor adapted for insertion into a user's body; a cord coupled to the anchor and adapted to extend external to the user's body when the anchor is inserted internal to the user's body; and a weight system adapted to be removably coupled to the cord. Numerous additional aspects are disclosed.

A bodily acupressure and massage article includes: a main member defined by an elongate bottom, an arched top formed in accordance with a top arc radius, a substantially flat front, a substantially flat rear, and arched sides each formed in accordance with a side arc radius and extending from the arched top; a first protrusion downwardly, outwardly extending from a first end of the elongate bottom and semi-circularly formed in accordance with a first protrusion arc radius; and a second protrusion downwardly, outwardly extending from a second end of the elongate bottom and semi-circularly formed in accordance with a second protrusion arc radius, where the top arc radius is larger than the respective side arc radiuses, and the side arc radiuses are each larger than the respective first and second protrusion arc radiuses.

An electric massage instrument can efficiently and easily control ultrasonic vibration function and infrared irradiation function to be simultaneously applied to a desired part. A single circuit board on which an electronic circuit having an ultrasonic vibration function and an infrared irradiation function is arranged in a gripping part gripped by hand, and irradiation parts of the infrared radiation function are provided on the contact part side of the tip end arranged to extend the circuit board. A housing forming a gripping part and a contact part is a single continuous housing made of synthetic resin, and the single circuit board extending to the tip end is fitted and fixed.

A bodily acupressure and massage article includes: a main member defined by an elongate bottom, an arched top formed in accordance with a top arc radius, a substantially flat front, a substantially flat rear, and arched sides each formed in accordance with a side arc radius and extending from the arched top; a first protrusion downwardly, outwardly extending from a first end of the elongate bottom and semi-circularly formed in accordance with a first protrusion arc radius; and a second protrusion downwardly, outwardly extending from a second end of the elongate bottom and semi-circularly formed in accordance with a second protrusion arc radius, where the top arc radius is larger than the respective side arc radiuses, and the side arc radiuses are each larger than the respective first and second protrusion arc radiuses.

An instrument for assisted soft tissue mobilization including a graspable central core and defines a central axis, a sagittal plane perpendicular to the central axis, a longitudinal plane passing through the central axis and perpendicular to the sagittal plane, a first end spaced from the sagittal plane a second end opposite the first end with respect to the sagittal plane, and at least one arm protruding from one of the ends and defining a contouring configured to perform soft tissue mobilization, wherein the central core includes an ellipsoidal bulb configured to allow an operator to grasp the central core from different angles with respect to the central axis.

A massage roller assembly that includes a cylindrical main body portion that defines a roller axis and includes an outer roller surface and that includes a plurality of massage members. A plurality of radially extending tunnels are defined in the cylindrical main body portion and through the outer roller surface. The massage members are associated with the cylindrical main body portion and are each configured to reciprocate in a radial direction between a stowed position and a deployed position. In the deployed position at least a portion of the first and second massage members are positioned radially outwardly of the cylindrical main body portion.

Example muscle tension relief devices are provided herein. A muscle tension relief device includes a first base portion extending in a first plane, a second base portion extending in a second plane, and a muscle engagement feature extending generally upwardly. There is a non-zero angle extending between the first plane and the second plane. The device is configured to engage with and relieve tension in a user's iliacus or psoas muscles. The device can transition from a first position resting on the first base portion to a second position resting on the second base portion to cause the muscle engagement feature to change orientation to apply pressure at the proper position on a user's psoas major muscle. The shape of an upper portion of a body of the device and the muscle engagement feature correspond to the shape of a hand, such as that of a physical therapist.

A mobile, self-contained cold therapy device having a container including an internal liquid or ice water tank, air and water pumps for driving air and water to a cold therapy pad with internal air and water bladders, wherein the pad is worn on an injured region of a user. The device includes an electronic controller for controlling air and water flow to and from the bladders, and a holder for supporting the container and worn on the user's body for portable, hands-free mobility while receiving cold therapy. Nipples are incorporated into a thermal conduction surface of the pad and reciprocated into the user's injured region by an air bladder to further reduce edema.