An interactive exercise system with apparatus and methods to optimize muscle strength for rehabilitation, to improve or maintain fitness, and to enhance the performance of athletes. The system uses an electronically controlled linear actuator to generate resistance against the muscular force exerted by the user. The system includes sensors configured to detect acceleration, speed, velocity, position, direction of movement, duration, and the force applied by the user. A control system preferably continuously monitors the sensors, and instantaneously adjusts the adaptive actuator. This provides a proportional counterforce to the user force throughout the entire range-of-motion. A display panel allows the user to interact with the system in real-time. The objective of the user is to synchronize the exercise performance with a selected target goal, by correlating the user's movement relative to a position on a display panel.

The upper body exercise device is a resistance based training device that is adapted for use by a person. Specifically, the upper body exercise device uses the weight of the exerciser to generate a counterforce that provides resistance to specific upper body exercises. The upper body exercise device comprises a frame, a first resistance system, a second resistance system, and a third resistance system.

A spring-loaded adjustable workout handle apparatus for adjustable height and cushioned workouts includes a handle having a parallel portion and a pair of perpendicular return portions. A pair of support tubes is coupled to the perpendicular return portions. Each support tube is cylindrical and has a sidewall and an open bottom end. A pair of support legs is coupled to the pair of support tubes. Each support leg has a shaft portion and a foot portion. The shaft portion is slidably engaged within the open bottom end. Each of a pair of springs is coupled within one of the support tubes and is compressible by the shaft portion of the respective support leg. Each of a pair of adjustment mechanisms is selectively engageable with the pair of support tubes and the pair of support legs to adjust a fixed height of the handle.

The invention relates to a bench, which is designed for performing hip extensions in such a way as to prevent damage to the back of the user, and can be adapted to different sizes. To this end, the bench consists of an H-shaped frame having a middle beam (7) that is slightly shorter than the distance established between the disks (6) of the bar (5) to be lifted, and on which a back rest or seat (14) is provided, comprising height-regulating means, characterized in that the height of the side beams is such that the bar (5) can be rolled over the surface of the beams above the stretched-out body of the user, while the large disks are flush with the ground so as not to limit the range of movement.

An exercise machine which allows for a wide range of exercises while maintaining improved balance and control for the exerciser. The exercise machine generally includes a frame having a first track, a carriage movably connected to the first track, a first platform and a second platform connected to the frame, a first stationary handle extending upwardly from the upper surface of the first platform, and a second stationary handle extending upwardly from the upper surface of the first platform.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.

A range of motion limiting device, in one example comprising a first armature configured to engage a carriage moving on at least one rail having a first surface and a second surface transversely offset from the first surface of the rail. Also disclosed is an example utilizing a first bumper adjacent the first longitudinal end of the first armature. The first bumper extending transversely from the first transverse side of the first armature, optionally having a distal end with a non-slip surface engaging the first surface of a rail. Also disclosed is a second bumper longitudinally offset from the first bumper on the first armature, the second bumper extending transversely from the second transverse side of the first armature, also optionally having a distal end with a non-slip surface engaging the second surface of the rail.

A device including a first member for supporting a user; and a second member 14, attached to the first member, including a counterbalance portion. The first member and the second member are each moveable, and operable to slide with respect to each other in opposite directions, between a first position and a second position. The device can be operable such that between the first and second positions, the combined center of mass of the device 10 and its user remains substantially fixed. This serves to reduce the extent of forces and vibrations generated by use of the device on the object to which the device is located.

An exercise equipment device comprises a frame provided with a first end, a second end and two side rails extending from the first end to the second end, a moving carriage supported by the side rails being configured to perform a movement in translation along at least one portion of a length of the side rails and having a planar support surface, a first set of springs supported by the carriage, the first set of springs being configured to extend toward at least the first end of the frame, two transverse crossmembers, and four profiled feet formed by a profile having a closed outer cylindrical peripheral casing and a cylindrical interior channel.

A resistance-generating device includes a resilient body extending between opposed ends. The resilient body has a first portion extending between first and second mounting members of the device, and a second portion extending between the first and second mounting members. The first portion is spaced apart from the second portion, and the first and second mounting members are made of an inelastic material. At least one of the first and second mounting members is removably mountable to a corresponding one of the first and second mounting members of another resistance-generating device. The resilient body generates resistance upon the first and second portions being elastically deformed by displacement of the second mounting member mounted to a second structure relative to the first mounting member mounted to a first structure.