Exercise loops (1) comprise a first loop (2), a second loop (3), and a third loop (4) each formed by joining opposite ends of an elastic elongated member into a ring shape, wherein the first loop (2) and the third loop (4) are each connected so as to be interlocked with the second loop (3). The first loop (2) and the third loop (4) preferably comprise fasteners (2b, 4b) that secure engagement parts engaged with the second loop (3) and that are movable along the elongated members. The first loop (2) and the third loop (4) can be connected so as to be interlocked with each other.

A physical training system includes a belt for fixing around the waist of a person and that includes a plurality of belt extension straps each adapted for fixing with the belt at any location therearound and preferably adjustable in length. Two shoes are adapted for wearing on the person's feet, each shoe including at least four attachment loops at opposing quadrants of the shoe and optional shoe extension straps. A plurality of elastomeric bands are selectively fixable between any of the belt extensions straps and the attachment loops or shoe extension straps of the shoes. A shoulder harness comprising two straps is included for attachment to and positioning of the belt. As such, in use, the person while running experiences resistance as each leg extends into a fully extended position, and a reduction or cessation of resistance as each leg retracts into a non-extended position.

The present invention relates to a multi-gym machine which enables a user to perform a plurality of different exercises for the whole body. More specifically the present invention relates specifically to a power tower machine in which the user utilizes a combination of the user body weight (calisthenics) in addition to variable elastic bands to provide additional assistance or resistance. This advanced power tower hereby disclosed incorporates an arrangement of multiple handles, various pulleys, elastic cables and steel wire connected to a special waist belt to be put on by the user. The elastic cables depending on their anchor points either from the top or the bottom pulley, generates assistance or resistance to the user respectively for the specific workout. A set of sensors, processor and Bluetooth transmission unit is integrated on the power tower to process, transmit, process and manage several workouts performance indicators via a dedicated mobile application offering a virtual coaching capabilities. Also with internet connection, the mobile application offers an IoT (Internet of Things) concept enable virtual competition with other users using the same machine and mobile application.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

An exercise accessory may be a component of a leg lift exercise system assembly. The exercise accessory may be useful for a user to hold themselves up by the arms to perform leg lifts, among other exercises. The accessory has an angular adjuster to allow a user to adjust the positioning of his or her forearms during the exercise. The angular adjuster has a cage which can attach to and suspend from an overhead bar, and an apertured base having radial tines. An indexer may be able to rotatably index to and rest within the radial tines. Rotating the indexer when tension is not applied to the system allows the user to adjust angular positioning. From the indexer and through the aperture an arm support is suspended.

A fully portable exercise system and apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus has at least one closeable pocket and fixation rings for securing and carrying accessories, such as attachable handgrips, adjustable suspension straps or lines, and elastic bands. Another configuration illustrates a suspension training system comprising non-elastic suspension sub-assemblies, elastic suspension sub-assemblies and handgrips, configurable with or without the portable exercise apparatus. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere. The apparatus is adaptable to be worn about the waist of a user, carried as a bandolier about the user's body or utilized as a releasably fixed suspension trainer.

An elastic band contains: multiple warps, multiple latex yarns, and plural latex threads which are interweaved so as to produce the elastic band. The multiple warps include a plurality of cloth layers formed on side surfaces and bottoms of the multiple warps respectively, and the multiple warps include multiple elastic layers arranged among the plurality of cloth layers individually. The multiple elastic layers are interweaved by the multiple warps, the multiple latex yarns, and plural latex threads. A sewing machine includes multiple frames and multiple steel buckles so that the multiple warps are inserted through multiple frames repeatedly, and the multiple warps, the multiple latex yarns and the plural latex threads are inserted through the multiple steel buckles repeatedly so as to produce the elastic band.

An arm training band includes a strap having an elongate configuration and a pair of opposed loops coupled to opposite ends of the strap. The loops are specifically configured to fit or hook over a thumb of a user who is wearing the arm training band. The strap may be extended around the upper arm of the user proximate the user's elbow and the loops hooked over the user's thumb. Preferably, the user will wear an arm training hand on each arm when training and practicing proper arm positioning when running.

The invention relates to a garment for sports, health exercise, physiotherapy or another performance, the garment comprising a body part (BP) of the garment and one or more limb parts (L1, L2, H1, H2) of the garment which extend from the body part of the garment. The garment comprises one or more elastic reinforcements (B1, B2, B3) routed in the garment in accordance with one or more fascial lines (FL1, FL2, FL3) of a human body. The elastic reinforcements form a network, being provided both on a front side of the garment and a rear side of the garment.

A cover assembly for a resistance band including one or more sleeves each having a base and an attachment structure, the latter removably securing a respective sleeve in a covering disposition on the resistance band. The base and attachment structure are disposable between open and closed orientations. The covering disposition includes the base, having a padded construction, disposed in overlying relation to an inner surface of the resistance band and the attachment structure, including a plurality of elongated flaps, overlapping one another and collectively disposed in overlying relation to an outer surface of the resistance band, concurrent to being in the closed orientation.