A wearable gym can include garment configured to be worn over a portion of a body of a user. The wearable gym can also include at least one exercise device coupled to the garment, wherein the at least one exercise device is configured to burn calories of the user when the user engages the at least one exercise device.

A portable exercise device that allows a person to do Pilates type exercises without using traditional, cumbersome equipment. The device uses a pair of wheel assemblies each attached to each end of a central shaft. The shaft height can be adjusted from the center of each wheel to a lower point closer to the ground. Adjustable cam lockable hand/foot plates are attached to the shaft allowing the user to attach his or her feet to the shaft. Each hand/foot plate assembly includes a rotational plate that allows the hand/foot plate to be positioned at various angles in relation to the shaft. Resistance bands are attached on one side to the shaft and on the opposite side to a resistance source. The resistance source can be the user's own hands or feet, or a retaining strap attached to the lower portion of a door or wall.

A fitness assembly for performing various exercises that is securably mountable to a mounting surface using one or more vacuum devices. In one embodiment, a vacuum-mounted fitness assembly comprises a base element and at least one vacuum device removably coupled to the base element. In one embodiment, the base element has an elongated shape and is removably coupled to two vacuum devices. In another embodiment, the base element has a circular or non-elongated shape and is removably coupled to one vacuum device. The base element includes a plurality of apertures and/or slits to which one or more bands and/or straps may be attached. In one embodiment, the fitness assembly also includes one or more accessories that enable the fitness assembly to be used to perform exercises such as boxing, squats, rowing, bicep curls, and others.

The resistance band system of the disclosure includes one or more resistance bands, and a pair of handles which secure the ends of the one or more resistance bands. Each handle locks onto one of the ends of each resistance band. The handle is adapted to grip the resistance band with greater force when force is applied to the resistance band, such as when it is in use. The handle unlocks to release the ends of one or more of the resistance bands from the handles for changing of one or more of the resistance bands.

Presented is a portable full body work out system for indoor and outdoor uses. The system includes a pair of mounts configurable over an intended surface, a pair of bracket assembles releasably mountable over the mounts, a strap with extending around one or more pulleys of one of the bracket assemblies and operatively connecting to a securing device, a resistance band releasably mountable around a retainer member of one of the bracket assemblies and another coupled to the securing device. The securing device is selectively operated during initial set up to allow the user to adopt to an appropriate position to connect an external exercising accessory to the strap for performing an exercise. The user is able to select the desired resistance for the exercise, or reduce the selected resistance, or combine resistances for even greater resistance by selecting appropriate resistance bands, and/or changing the tension applied on the strap.

Disclosed is a muscle toning garment configured for use with modular, interchangeable resistance elements. The garment provides resistance to movement throughout an angular range of motion. The garment may be low profile, and worn by a wearer as a primary garment or beneath conventional clothing. Toning may thereby be accomplished throughout the wearer's normal daily activities, without the need for access to conventional exercise equipment. Alternatively, the device may be worn as a supplemental training tool during conventional training techniques.

In this disclosure a connection arrangement for a trampoline is set out, the arrangement including a mat and a frame. The connection arrangement includes a cord and a security piece, which includes a receiving part and a cord holding part. The cord holding part is configured to receive both ends of the cord and thus forming a loop that includes the cord and the cord holding part. The receiving part receives the cord holding part and one end of the loop through an opening. The loop is configured to wrap around some horizontal part of the frame of the trampoline when the connection arrangement is fitted onto the frame.

A golf hip-turn training device according to the present disclosure includes: an anchor section including a body having a band shape, a first ring coupled at a second side of the body, and a fixer that is formed at a first side of the body and configured to be coupled to a fixed object; a resistance load section including an elastic member that has a rope shape, and one or more second rings that are coupled to ends of the elastic member and fastened to the first ring; and a strap section having a loop band shape and including a third ring coupled at a first side of the strap section to hold the elastic member and to enable the elastic member to pivot around the third ring, wherein a second side is formed to wrap around a hip and a portion of a femoral region of a user.

A fitness device comprising a foldable base that hinges to an upright body with laterally folding arms. Extension bars extend out from the base to provide additional stability. A seat moves up and down in a channel in the body. An assortment of resistance bands can be attached to the base, the seat, or to the arms when they are extended. The seat can be removed from the channel and hung over the top of a door such that the resistance bands hang from above a user's head to provide additional exercises. The base folds in on itself and can rotate against the body, such that the device is easily transported.

A collapsible and portable dip apparatus may be structurally configured for use with one or more resistance bands for adjusting the intensity of exercises. Specifically, a dip apparatus according to the present teachings may include side structures that are pivotable towards a central support structure to reduce a footprint of the dip apparatus, e.g., for storage. Further, the side structures may include support bars that are structurally configured for engagement with a resistance band, where the support bars are located below gripping bars of the dip apparatus. To this end, the present teachings include an exercise system featuring the aforementioned dip apparatus and resistance bands, where a user can engage a resistance band with each of the side structures of the dip apparatus such that a user can place his/her knees on the resistance band for support when performing a dip exercise.