An abdominal exercise device includes a frame comprising top, middle, and bottom frame sections. The middle frame section has a curved shape for creating a teeter-totter movement during exercise. The device includes a headrest connected to the bottom frame section, a plurality of connectors for connecting elastic bands to the frame, and an elastic band connected to at least two connectors. The two ends of the elastic band are connected to two straps. The device creates the teeter-totter movement to exercise the abdominal muscles in response to a person lying down in supine position with the back of the head on the headrest and the feet in the two straps, the person applying a downward pressure with the feet to the straps to move the headrest from a resting position, and the person removing the downward pressure to allow the headrest to go back to the resting position.

A yoga band is configured with a retainer band loop for donning around a hand, wrist or foot and both an inner pose strap and an outer pose strap that may be elastic to enable stretching and holding of poses. The inner pose strap and an outer pose enable different levels or extensions for performing yoga poses, or a progressive stretching from the outer pose strap to the inner pose strap, for example. A yogi may extend the outer pose strap initially, as it may extend further than the inner pose strap, and therefore may be easier to reach and hold the yoga pose. As the yogi progresses, they may extend the inner pose strap which is shorter in length, thereby achieving a greater stretch. The inner and outer pose straps are coupled with a retainer strap component of the retainer band loop to provide a secure support.

A portable exercise device includes a pedal spaced away from and pivotably connected to a base and having a neutral position relative to a pivot axis. The pedal is configured to rotate about the pivot axis in a first direction toward the base and in a second direction, opposite the first direction, toward the base. The device also includes a resistance mechanism configured to exert a force on the pedal about the pivot axis in a direction opposite to the respective direction of rotation of the pedal. The device is movable between an open, in-use configuration, where the pedal is disposed in the neutral position to receive a foot and spaced away from the base, and a closed configuration, where the pedal is adjacent the base.

An exercise device is provided. The exercise device is formed of a resistance loop wearable over the waist and feet to provide resistance for performing glute bridge exercise. The resistance loop is light weight and portable and allows resistance glute bridge exercise to be performed anywhere a glute bridge exercise may be performed.

In some embodiments, a battle rope strength trainer device is provided. The battle rope strength trainer device provides a multifunction exercise device that combines strength building properties of body weight strength exercises with the cardiovascular training of battle rope oscillation exercises in one product. In one embodiment, the battle rope strength trainer device includes an anchor, a rope and a mounting device. The rope includes a first end coupled to the anchor and two free ends. The first end is attachable to a structure via the anchor and the two free ends are positioned opposite to the first end. The mounting device is coupled to the structure above the anchor. In that regard, the mounting device is adapted to receive a portion of the rope associated with each of the two free ends to enable movement of the rope for a plurality of exercises.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

Apparatus for bi-directional ankle exercise movements has a main-frame with a seat and upwardly extending columns at either side to support a “U” shaped sub-frame, mounted so that it pivots about a horizontal axis passing very nearly through the ankles of a seated user and interconnecting linkages simultaneously enforcing ankle inversion, with plantarflexion and then ankle eversion, with dorsiflexion, about perpendicularly intersecting axes, while resisting such movements, so as to provide bidirectional ankle exercises according to a progressive resistance program, thus strengthening the ankle muscle groups for enhanced balance and dynamic stability.

The present invention relates generally to the field of exercise equipment. More specifically, the present invention relates to an improved full body workout device that is designed to allow a user to exercise every muscle in the body. The device comprises at least two pairs of weighted sliders for the hands and feet of a user, wherein each slider comprises a track ball that allows each slider to slide along a surface such as the ground. Each slider is further comprises plurality of controls to allow the user to lock the track ball in place to make each slider immobile, and may also comprise a control that allows a user to select the intensity of the exercise being performed with the device.

A knee pain reduction strap device is described. The device is configured to be used by a user alone who is experiencing knee pain. A primary strap is configured to be placed beneath the arch of the foot while a secondary strap, disposed atop the primary strap, helps to provide additional friction, and ensure that the device remains in position. Handles disposed on ends of the primary strap facilitate manipulation of the device by the user while in a sitting position to perform stretches of the ankle, calf, shin, and knee of the user, helping to alleviate pain over time.

In an example, a bed exercise system includes a foot pad and first and second elastic connectors. The foot pad includes a rigid support member. The first elastic connector has a first end coupled to a first lateral side of the foot pad and a second end for coupling to a support structure. The second elastic connector has a first end coupled to a second lateral side of the foot pad and a second end coupling to the support structure. When the second ends of the first and second elastic connectors are coupled to the support structure: (i) the foot pad is movable between a first position and a second position relative to the support structure, and (ii) a tension on the first elastic connector and a tension on the second elastic connector increases as the foot pad moves from the first position to the second position.