A device and method may be provided including at least one handle and at least one anchor point. The device may be operable to provide a resistance to a user of the device who fixes the device using the anchor point and pulls on the handle. The device may include a casing; a center rod rotatable mounted in the casing; a cable wound around the center rod and coupled to the handle; and a mechanism mounted on the central rod. The mechanism may be responsive with a centrifugal force to movement of the cable to rotate the central rod. The mechanism may include an anchor coupled to the central rod, and at least one weight connected by a wire to a ring that is movable along the central rod against the resistance of a spring.

An exercise device includes a housing and one or more receptacles for receipt of a jointed body part, positioned to the outside of the housing, wherein each of the receptacles is biased toward the housing and independently repositionable away from the housing against a substantially constant bias force at all positions relative to the housing. In the disclosed finger exercising embodiment the housing includes a base defining a front surface for engagement with the fingers during retraction of the finger receptacles and an inner surface over which the cords pass toward the finger receptacles. A joint isolation element, such as a flexible band, is positioned at the front surface of the base, whereby the user keeps one or more fingers engaged with the housing while one or more other fingers can be extended against resistance.

A portable lower limb therapy device having a support base and a pulley system. The support base includes a platform member fixably mounted on top of a slider and a heel panel positioned behind the platform member. The heel panel, which sits orthogonally relative to the platform member, is attached to the slider so as to extend from the rear end of the slider. The pulley system defines a closed force transfer system that is integrated with the support base. The pulley system employs a cord member, a support member, a cross member, and two handles and is configured to transfer force applied behind the heel panel to the platform member as well as force applied above a user's foot that is positioned on top of the platform member to the platform member.

Some embodiments include an outer tube, a pivot structure, an inner tube, a rotational element, and a central rod. The pivot structure perpendicularly intersects the outer tube at a midpoint of the outer tube. The inner tube is coaxially within the outer tube. A first portion of the inner tube is within the outer tube on one side of the pivot structure. A second portion of the inner tube is within the outer tube on another side of the pivot structure. The rotational element couples to the pivot structure, rotates about an axis of the pivot structure, and interfaces with the first and second portions of the inner tube to cause rotation of one portion of the inner tube in a first rotational direction to counter-rotate the other portion of the inner tube in a second rotational direction. The central rod is within the inner tube and translates axially.

An exercise grip is disclosed. The exercise grip includes a protective portion and a wrist strap connected to a wrist end of the protective portion. The protective portion has a finger end in which three or four finger holes are defined. The protective portion also has a palm portion that extends from the finger holes to the wrist end. The protective portion varies in width from the wrist end to the finger end. The protective portion can be formed to cover an ulnar portion of a wrist when placed on a hand.

A wearable massage and/or compression device for applying controllable scrolling or intermittent sequential forces, such as compression forces, to the body and limbs of a user comprises an elongated fabric body sized to encircle a limb of a user, one or more shape-memory wires carried by the fabric body and configured to apply a compression pressure to the limb through the fabric body upon changing shape in response to a stimulus, and a micro-processor based controller for selectively actuating the one or more shape-changing elements to reduce the effective diameter of the device encircling the limb, to thereby apply pressure to the limb.

The present disclosure relates to a modular strap-based exercise apparatus, kit, and method of use thereof, and more particularly to an apparatus, kit, and method for modularly connecting components of a strap-based exercise device. In an embodiment, the strap-based exercise apparatus includes one or more infinity loops configured to attach various portions of the exercise apparatus together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of a strap and connecting straps together.

A shoulder motion exercise device, kit, and method of use having a retainer, a plurality of connectors, an extender, and a slider. The device aids in the stretching and exercise of at least a shoulder and a portion of the torso.

Embodiments of the present invention are drawn to an exercise device generally having a strap, a brace, and a ring. The brace includes four finger straps and a thumb strap for looping around and gripping a user's fingers and thumbs, respectively. When the exercise device is used while exercising, the force applied to the brace is evenly distributed to stretch and strengthen the user's hands. A key benefit of the exercise device is activating stabilizing muscles of the hands and arms. This promotes better form and technique during lifting, which translates into heavier weight lifted and fewer injuries.

Conditioning devices for gainers and eSports athletes are presented. The devices includes a wrist rest device, a massage sleeve, a hand exercise bracelet, a knuckle bracelet and a tri-finger exercise device. The wrist rest device is configured to provide appropriate warmth to the forearms while gaming, using a keyboard, or any data input device. The massage sleeve is configured to be wrapped around a person's forearm. It includes multiple elevated geometric shapes that are be built into the fabric of the material to provide appropriate pressure along the musculature of the wrist and forearm. The hand exercise bracelet, the knuckle bracelet and the tri-finger exercise device are configured for increasing the flexion, extension, abduction, adduction and intrinsic muscle strength of fingers, wrists, and forearms especially for individuals who do extensive amounts of keyboarding as well as texting, typing, gaming, and data entry.