The present invention is an exercise ring accessory device that quickly inserts onto a set of exercise rings for ring strength training as used in gymnastics, cross-fit, and other strength programs that utilize exercise rings. The quickness and ease of installation and removal is a great value for coaches and users, as they can work more drills in less time. The device also provides a comfortable grip, and includes a cutout on the underside, allowing an elastic support band to be placed underneath device to give support to users of varying skill levels.

Apparatuses, systems, and methods of use are disclosed for enhancing upper body exercise. An apparatus includes a domed hand support section, the domed hand support section having a plurality of recesses configured to receive a palm, thumb, and fingers of a user's hand while the user's hand is held in a naturally curved open-position. The apparatus also includes a surface engagement section secured to an underside of the domed hand support section and configured to engage a supporting surface. When the surface engagement section is deployed on the supporting surface and the palm, thumb, and fingers of the user's hand are placed in the plurality recesses on the domed hand support section, the domed face supports the user's hand in the naturally curved open position while the user exerts force against the domed hand support section and that is at least partially directed toward the supporting surface.

A physical therapy device includes a brace to secure around an appendage of a person; a first locking device connected to a portion of the brace via a rivet joint, the first locking device having a gear; a pawl positioned to engage with the gear; a spring connected to the pawl to provide tension to the pawl; and a lock to release the pawl from the toothed gear; the first locking device is positioned next to a joint of the appendage when worn; the first locking device allows for single direction movement of the joint; and the first locking device is to release the joint via the lock.

A posture and movement training garment 100 comprises at least one elastic element 1-22 arranged to be stretched upon movement of the wearer's trunk and/or at least one of the wearer's limbs away from a predetermined rest or neutral position, thereby to provide the wearer with gentle elastic recoil sufficient to provide the wearer with additional kinaesthetic and/or touch feedback resulting from the movement, substantially without inhibiting the movement. A complementary sports training or physiotherapy garment 300 comprises a fabric base and pockets 50-55 for the reception of weights, the garment further comprising strips of relatively inextensible material 67 forming a network interconnecting the base material within the pockets, in which the majority of the strips run generally longitudinally of the wearer's limbs and torso and form a branched network with bases mainly originating at the wearer's shoulders and/or hips; and wherein the network does not completely encircle the wearer's limbs and torso. The weights may comprise a body 220 formed from an elastomer, in which the body contains an embedded plurality of pieces 216 of a harder, denser material, each piece having a minimum dimension of at least 1.5 mm and in which the individual pieces are movable relative to one another, whereby the body retains its flexibility.

Height-adjustable apparatus using a spring to urge forward and rearward undulating whippy locomotion. A hand-crawling embodiment enables users to engage in all-fours crawling locomotion while the body is conventionally situated in a two-legged orientation. A foot-bounding embodiment enables walkers, joggers, runners and jumpers to engage in forward and backward whippy locomotion. A crutch embodiment enables crippled or injured users to likewise engage in whippy locomotion.

A treadmill ergometer for therapeutic applications and/or intense running training is connected to one or more force pull-out units. The force pull-out units can be connected at the free end area thereof to limbs and/or the body of a training person in such a way that a force is applied to the limb(s) or the body when the limb and/or the body moves.

There is accordingly provided a flexible sheet assembly for stretching exercises. The assembly has a longitudinal axis. The assembly includes an elongate flexible sheet having a pair of spaced-apart longitudinally extending sides. The sheet has a pair of spaced-apart ends that extend between the sides. The sheet has a first longitudinal portion extending from a first one of the ends towards a second one of the ends. The sheet has a second longitudinal portion extending from the second one of the ends towards the first one of the ends. At least a first one of the longitudinal portions of the sheet has an aperture extending therethrough. Portions of the first one of the longitudinal portions of the sheet adjacent to the aperture are curved.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. A non-slip material may be attached to the bottom surface of the rehabilitation board. A band retaining feature is described as being integral to the rehabilitation board such that it is attached to the board, or may be fastened to the board. Additionally, in some embodiments, the board comprises range markings for the determination of the degree or amount of exertion or extension. Furthermore, the range markings may be calibrated to specific resistance band types. In other embodiments, the rehabilitation board may be configured with interlocking features to provide a modular option for combining boards when more extension is required.

The present invention relates to a device for enabling a natural arm exercise during everyday walking. More specifically, the present invention relates to a wearable during-walking arm exercise device comprising: webbing belts extending from the user's front chest part and through the shoulder parts, and crossing each other in an X-shape on the user's back, thereby holding the entire device; one elastic string or multiple elastic strings coupled to the front and rear of the webbing belts, the elastic strings having elasticity such that, according to relaxation and contraction movements following forward/backward movements of arms, backside muscles of upper arms undergo exercise; and a handle fastened to the elastic strings so as to tension the elastic strings. Additionally, the wearable during-walking arm exercise device comprises a waist string having elasticity, the waist string being connected to the lower portion of the handle for muscle movements of front portions of the upper arms (biceps contracts). The elastic strings and the waist string are connected on the upper and lower sides of the handle such that, not only when arms are moved backwards (extension) as a result of walking, but also when the arms are moved forwards (flexion), both front and rear muscles of the upper arms (biceps brachii and triceps brachii) are tensioned and are thus exercised, thereby maximizing the merits of exercise.

A free-motion dynamic resistance trainer to be used to train the muscular coordination, dynamic stability and gait mechanics of athletes and physical therapy patients. Adjustable tension shock cords or bungee cords and resistance tubing are used in conjunction with a spinal support harness and jib in order to allow for the adjustment of progressive resistance and to create a heightened sense of proprioceptive awareness in those muscles and joints that are meant to be targeted depending upon the particular movement pattern being exercised. While providing resistance to improve strength and stamina, the shock cords or bungee cords and resistance tubing simultaneously guide and assist the trainee through certain aspects of each movement in order to train muscle memory of the proper kinetic sequence and body positioning. The apparatus, which is meant to be worn, can be used during sport specific movements other than running, in order to train and improve performance in myriad sports and activities.