A method for use with a physical training device is provided. The device including an elastic resistance strap having first and second handles. The method includes pulling at least one of the first and second handles to generate force on a target muscle group through resistance training. The method also includes pulling the at least one of the first and second handles to generate anaerobic and aerobic muscle activity within the target muscle group through cardiovascular interval training.

An upper body support assembly for use with an associated railed device having first and second rails is disclosed. The assembly includes first and second upper body supports capable of moving along the first and second rails, respectively. The upper body supports have at least one of: (i) first and second forearm supports, (ii) first and second hand grips, or (iii) a first forearm support and a first hand grip. An interconnecting member extends between and selectively connects both the first and second upper body supports to permit (i) interrelated movement therebetween when connected, and (ii) independent movement therebetween when disconnected. The assembly can achieve two point gait, three point gait, and four point gait movement.

A device for upper-limb rehabilitation, which assists a user in exercising the arm for rehabilitation, has a connector, a placing unit movably connected to the connector, and a driving unit configured to move the connector, wherein when a user places the arm on the placing unit and moves the placing unit, the driving unit is operated to move the connector along the placing unit, so as to enlarge a work space in which the user is capable of moving the arm.

A training or exercise apparatus may have a base and an adjacent movable armature or frame that carries a riding member, or shuttle, or carrier. The carrier has an engagement interface with an element of sporting or exercise equipment. The sporting or exercise equipment is engaged by the user, typically by being grasped. The apparatus defines a physical or virtual schedule describing an arc for a swing in the particular activity. The apparatus may include a manual or electronic means of imposing resistance to the motion. This resistance may be adjustable, and may be programmable as a function of one or both of position and speed. The apparatus may include an array of sensors such as may be used to determine the pre-existing stroke, and such as may be monitored during training to assess progress. The apparatus may be operated passively, or it may be operated interactively in a manner in which real-time feedback causes the apparatus to adjust resistance to the motion.

A system for enhancing ball control by a bowler when swinging and releasing a bowling ball, and corresponding method of formation, are disclosed. A rigid sleeve is placed over the thumb of the bowler. The rigid sleeve is dimensioned and configured to fit in close cooperation with and slide readily along a thumbhole of the bowling ball, and to grip and be retained on the thumb. The thumb and rigid sleeve are inserted in the thumbhole. The bowling ball is then swung and released, while retaining the rigid sleeve on the thumb. The interior of the rigid sleeve may be coated with a tacky substance or may have installed thereon a shimming material. When swinging and releasing the bowling ball, the thumb and rigid sleeve may be withdrawn from the thumbhole prior to fingers being withdrawn from the finger holes. Ends of the rigid sleeve may be rounded to eliminate sharp edges.

A dynamic hand splint including a hand support section, a sleeve configured to receive a digit therein, and a first tensioner having an elastic body and forming a loop, wherein the first tensioner is attached to the hand support section, as well as a first location of the sleeve, such that the first tensioner extends from the hand support section to the first location and a first joint of the digit. The elastic body of the first tensioner has sufficient flexural strength to resist, but not prevent, bending of the digit received within the sleeve such that, when the digit is flexed from an extended position toward a flexed position, the elastic body of the tensioner is elongated with the digit and the digit is urged by the tensioner toward the extended position.

An exercise device; the exercise device includes a flexible strap and anchor. The exercise device is used for exercising gluteal muscles of the user and provides users with an exercise tool used to complete different types of squat exercises with ease and convenience in the comfort of their own home.

An exercise roller includes an elongated bar having grip handles arranged at opposing axial ends of the elongated bar, a cylindrical core supported by the elongated bar between the grip handles, and a cover that surrounds the cylindrical core and is formed of a material having a repeating pattern.

A weighted boxing and exercise glove includes a pouch for insertion of a weighted block inside thereof, wherein the pouch is located within a padding layer of the glove and separated from both the external glove material and the internal glove material by a suitable thickness of the padding material so as to reduce the risk of cuts, cracks, or rupture during boxing exercises.

Disclosed herein is a stair climber that includes a frame having a base, an upper axle and a lower axle, and steps revolvably coupled to the upper axle and the lower axle. The stair climber also includes an electric brake mechanism operating in generative mode and coupled with the steps and configured to provide a variable resistive force. Also included is a controller that receives an indication of a selected exercise mode from a user that includes a first speed, a second speed, and a difficulty level. The controller also balances a load, in a learning mode, on the steps based a user's weight at the first speed, and controls, in response to the user applying an additional load to the steps via a rail system, the electric brake mechanism to apply the difficulty level of the selected exercise mode and prevent the steps from exceeding the second speed.