A stretching machine includes a table having a surface for supporting a patient and a first leg rest for supporting and moving a first leg of the patient. The first leg rest has a first vertical frame operable to rotate around a first horizontal pivot point at an end of the table and a first horizontal frame operable to rotate around a first vertical pivot point on the first vertical frame. A first vertical actuator is for rotating the first vertical frame around the first horizontal pivot point to move the first leg rest in a vertical direction relative to the surface of the table, and a first horizontal actuator is for rotating the first horizontal frame around the first vertical pivot point to move the first leg rest in a horizontal direction relative to the first vertical frame.

A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

An exercise machine with multiple platforms for an exerciser to perform a variety of exercises generally includes an elongated frame structure supporting stationary first and second end platforms, a longitudinal rail extending between the end platforms and having an upper surface comprising a central platform, and a slideable carriage platform that reciprocates on the rail over the central platform and between the end platforms. The platforms provide multiple support surfaces at multiple elevations on which exercisers can position parts of their bodies during exercise. The platforms may be provided with positioning indices and provide continuous support surfaces over substantially the entire length of the exercise machine. The central platform may be provided with finger grips for exercisers to grasp. One or more mounting platforms may be provided to facilitate mounting and dismounting of the exercise machine.

An adjustable exercise machine for performing resistance exercises comprises a base and an upper frame including front and back end stationary exercise platforms, and a movable exercise platform that reciprocates between the stationary platforms. A plurality of biasing members is selectable by an exerciser via selector knobs to generate a bias force against the movable platform. A plurality of pivotable lift supports are connected between the base and the upper frame. Front and back actuators are connected between the base and the lift supports by lifting yokes to selectively raise and lower the front and back ends of the machine. The movable platform may be connected to move along the exercise machine by trolley wheel assemblies. A plurality of travel limit decelerators mounted on the rails engage and rapidly decelerates the movable platform as it reaches its limits of travel on the rails.

This invention provides a weighted hip and lower back exerciser for use in isolating and working out a narrowly targeted portion of the lower back or gluteal muscles through weighted internal and external rotation. Weighted hip and lower back exerciser comprises four main sections: the framework, the upper body support section, the weight system, and the weighted leg pivot section. A user secures one of his/her legs onto a leg pad and pivots the leg pad by rotating hip and lower back. Leg pad is connected to weights by a band passing through a pair of pulleys and a pulley cord guide. When the user swivels the leg rest, the user tenses the band thus lifting the weights, and resistance is generated. User will isolate the rotational movement to the hip and lower back by leaning onto a chest support and resting arms on an arm support mounted on a vertical rack above the weight assembly.

An exercise apparatus for targeting the hip muscles is disclosed. The apparatus consists of a plurality of supports, a footboard, and a belt wherein elastic bands may be attached to the belt and to the base supports to provide resistance. The apparatus is fully adjustable for targeting muscles of interest, and collapsible for ready transport. Adjustable handles are optionally provided to maintain user stability and thus maximize the effectiveness of the exercise. A method of using the exercise equipment is also provided.

An exercise machine which is capable of having its lift, roll, or pitch adjusted with respect to a base so as to provide a plurality of positions of the exercise machine with respect to the base. The exercise machine generally includes a base and an exercise machine movably connected to the base. The exercise machine may include a track, a carriage slidably connected to the track, and a biasing member attached to the carriage to apply a resistive force to the carriage. A plurality of actuators may be connected between the base and the exercise machine. The plurality of actuators may be utilized to adjust a pitch angle or a roll angle of the exercise machine with respect to the base. The plurality of actuators may also be utilized to lift or lower the exercise machine at a constant angle of pitch and/or roll inclination.

An adjustable bench includes a frame and a hinge. A back support is pivotably coupled to the hinge and has a back cushion. A seat support has a first end defining apertures, a second end pivotably coupled to the hinge, and a seat cushion. A leg support is pivotably coupled to the first end at a pivot point defining a rotation axis for the leg support. The leg support is selectively engageable with one of the apertures via a pin. In a first configuration, the pin also engages with the leg support to define a fixed angular position of the leg support relative to the seat support. In a second configuration, the pin is engaged with one of the apertures without capturing the leg support such that the pin defines a rotational stop for the leg support and the leg support is movable at least partially around the rotational axis.

A support platform has a forward end and a rearward end with a mid-line dividing the support platform into a forward half and a rearward half. A foot platform has a first post coupling the foot platform to the support platform at a first height. A glutes platform is disposed at an angle and has a second post coupling the glutes platform to the support platform at a second height greater than the first height. A back platform is disposed at an angle and has a third post coupling the back platform to the support platform at a third height greater than the second height. A hinge pivotably couples the back platform to the third post. Resistance members are coupled to the back platform.

An exercise machine assembly provides a fluid-based resistance force and allows a user to exert a force against the resistance force. A fluid displacement device is coupled to the exercise machine assembly and rotatably driven by the force exerted by the user. A fluid container has a hollow body enclosing the fluid displacement device, allowing for the fluid displacement device to rotate therein, and encloses a fluid. The fluid container includes an inner reservoir and an outer reservoir that cause the fluid-based resistance force to vary based on amounts of fluid in the inner and outer reservoirs, respectively. Further, the inner reservoir has one or more openings through which fluid can flow from either of the inner reservoir or the outer reservoir to the other.