An exercise device that exercises both flexor and extensor muscles is provided. The exercise device includes a base having a front end, a rear end, a first side and a second side. Protruding from the rear end of the base is an anchor bar. The anchor bar may be substantially perpendicular to the base. An overhead handle bar may be pivotally connected to the top of the anchor bar by a pivot point. A stationary fulcrum may be secured to opposing sides of the base. A rotating rod is secured to the stationary fulcrum and rotates about a horizontal axis running through the rotating rod and the fulcrum. A slant board is supported by and pivots about the rotating rod.

A cable exercise machine includes a first pull cable and a second pull cable incorporated into a frame. Each of the first pull cable and the second pull cable are linked to at least one resistance mechanism. The at least one resistance mechanism includes a flywheel and a magnetic unit arranged to resist movement of the flywheel.

An exercise apparatus includes a squat rack comprising a number of members forming a cage, a resistance device associated the said squat rack, a cable pull device attached to one of said number of members, and a cable connecting the resistance device to the cable pull device, where the cable extends along one or more of the number of members such that sides of the cage are unobstructed by the cable.

A reformer includes a generally rectangular frame, a movable carriage mounted on the frame for movement between head end and foot end of the frame, and a plurality of springs biasing the carriage toward the foot end of the frame. The carriage has at least four roller wheels. A carriage drag adjustment device in accordance with the present disclosure generally includes a drag generator configured to apply an opposing force to at least one roller wheel of the wheeled reformer carriage, a mounting assembly fastening the drag generator to the wheeled reformer carriage, and an adjustment mechanism coupled to the drag generator to adjust the amount of drag applied to at least one roller wheel mounted to an underside of the reformer carriage, thereby opposing movement of the wheeled reformer carriage between the head and foot ends of the frame.

The invention relates to a power training apparatus (10) with a manually actuatable operating element (30) which is coupled via a lever mechanism (20) to at least one unit (39, 41, 42) generating a resistance, wherein the lever mechanism (20) has, at a distance from a grip element (32) of the operating element (30), at least one first joint (26) which is mounted in a first axle (21) via at least one first joint lever (25), and having at least one second joint (35) which is arranged between the at least one first joint (26) and the grip element (32), wherein the at least one second joint (35) is mounted at least indirectly in a second axle (22) via at least one second joint lever (36), wherein one of the axles (21, 22) is operatively connected to the at least one unit (39, 41, 42), and wherein the other of the two axles (21, 22) is blocked or is pivotable about a small angle.

An exercise machine which includes a centralized spring box and multiple gripping surfaces with which an exerciser may perform a wide range of exercise moves. The exercise machine includes a movable carriage and platform on a track. Bias members may be connected between the carriage and various structural elements of the exercise machine so as to impart a resistance force against movement of the carriage. An outer handle may be positioned around a carriage platform so as to surround the carriage platform. Inner handles may be positioned between the carriage platform and the outer handle, with the inner handle(s) being connected not to the outer handle or the carriage platform, but to an underlying support assembly. A pair of end handles may extend outwardly from the ends of the exercise machine. A bias member retainer such as a spring box may be centrally-located along the length of the exercise machine.

A digitally enhanced exercise system includes a proximal section comprising a first structural member and a platform; a distal section comprising a second structural member and an interface, wherein the interface is attached to the second structural member by a mount; a spine that is spans between the first structural member and the second structural member; a carriage configured to move in a single axis along the spine; a tension system, wherein the tension system is capable of resisting the carriage from moving; a sensor array arranged so as to detect changes in weight on the carriage; and a processor. Other aspects are also described and claimed.

A cable exercise machine includes a first pull cable and a second pull cable incorporated into a frame. Each of the first pull cable and the second pull cable are linked to at least one resistance mechanism. The at least one resistance mechanism includes a flywheel and a magnetic unit arranged to resist movement of the flywheel.

A translatable carriage exercise machine comprising first and second spaced elongate side rails. A moveable carriage translatable along the side rails. An upper support surface on the carriage sized to support the entire posterior trunk of an adult human in supine. A plurality of elastic tension members secured to a bottom of the moveable carriage and fixable to a plurality of spring anchors. An upright footbar positioned at a machine first end. A pair of carriage pulleys fixed at a second end of the exercise apparatus with carriage ropes adjustably fixed to the moveable carriage each looped around respective carriage pulleys. A rotational resistance mechanism comprising an elongate resistance band having an extended configuration and a retracted configuration. The rotational resistance mechanism comprising a resistor comprising a load member. A user option to utilize one or more of the elastic tension members and rotational resistance mechanism during exercise.

An exercise machine which includes a centralized spring box and multiple gripping surfaces with which an exerciser may perform a wide range of exercise moves. The exercise machine includes a movable carriage and platform on a track. Bias members may be connected between the carriage and various structural elements of the exercise machine so as to impart a resistance force against movement of the carriage. An outer handle may be positioned around a carriage platform so as to surround the carriage platform. Inner handles may be positioned between the carriage platform and the outer handle, with the inner handle(s) being connected not to the outer handle or the carriage platform, but to an underlying support assembly. A pair of end handles may extend outwardly from the ends of the exercise machine. A bias member retainer such as a spring box may be centrally-located along the length of the exercise machine.