An exercise apparatus includes a frame with a pair of vertical guides. A carriage is slidably carried on each of the guides. Each of the carriages has a locking mechanism to lock the carriage at a selected vertical position and a release to disengage the locking mechanism. A horizontal exercise bar is slidably carried on guide rods. First and second cables are coupled to a selectable exercise resistance, each of the cables having an end selectively coupled to either the respective carriage or to a respective bracket at the end of the exercise bar. Secondary brackets on the exercise bar are configured to engage respective ones of the carriage releases and grab the carriage so as to selectively engage and disengage the locking mechanisms upon axial rotation of the exercise bar and raise and lower the carriages with the exercise bar.

An exercise machine may include a box rack and at least one functional training device secured to the box rack and connected to at least one resistance device. The box rack may be comprised of a number of base members, vertical members, and upper members. A first functional training device may be mounted to a first vertical member in a slidable arrangement. A second functional training device may be mounted to a second vertical member in a slidable arrangement. A third functional training device may be located on an upper portion of the box rack. A fourth functional training device may be located on a lower portion of the box rack.

An exercise apparatus includes a frame with a pair of vertical guides. A carriage is slidably carried on each of the guides. Each of the carriages has a locking mechanism to lock the carriage at a selected vertical position and a release to disengage the locking mechanism. A horizontal exercise bar is slidably carried on guide rods. First and second cables are coupled to a selectable exercise resistance, each of the cables having an end selectively coupled to either the respective carriage or to a respective bracket at the end of the exercise bar. Secondary brackets on the exercise bar are configured to engage respective ones of the carriage releases and grab the carriage so as to selectively engage and disengage the locking mechanisms upon axial rotation of the exercise bar and raise and lower the carriages with the exercise bar.

An improved machine (MC) for physical exercise is described. To simplify the structure it comprises an object (14) displaceable by a user through muscular effort and connected to a device (M1, M8) for generating a resistance force, wherein the device comprises a magnet (36; 92) and a piece (38; 90) responsive to the magnetic field of the magnet which have facing surfaces (U1, U2, U3, U4), each of which extend respectively along two parallel axes, and are mounted to slide relatively along one of said parallel axes overlapping progressively and, through mutual magnetic interaction, to develop a mutual attractive repulsive force (Fm).

A translatable carriage exercise machine comprising first and second spaced elongate side rails. A moveable carriage translatable along the side rails. An upper support surface on the carriage sized to support the entire posterior trunk of an adult human in supine. A plurality of elastic tension members secured to a bottom of the moveable carriage and fixable to a plurality of spring anchors. An upright footbar positioned at a machine first end. A pair of carriage pulleys fixed at a second end of the exercise apparatus with carriage ropes adjustably fixed to the moveable carriage each looped around respective carriage pulleys. A rotational resistance mechanism comprising an elongate resistance band having an extended configuration and a retracted configuration. The rotational resistance mechanism comprising a resistor comprising a load member. A user option to utilize one or more of the elastic tension members and rotational resistance mechanism during exercise.

A system and method for improving completion of an exercise is disclosed herein. In one embodiment, a method of a control system to improve compliance with an exercise plan for an exercise machine includes receiving one or more load measurements from one or more load cells of the exercise machine. The method also includes comparing the one or more load measurements to one or more target thresholds, and determining whether the one or more load measurements exceed the one or more target thresholds. Responsive to determining that the one or more load measurements exceed the one or more target thresholds, the method also includes causing a user interface to present an indication that the one or more target thresholds have been exceeded and an exercise is complete, wherein the exercise is included in the exercise plan.

A multifunctional recumbent exercising device is disclosed, including a base frame, a first transmission unit, a first retracting unit, a resistance unit, a first guiding piece and a first movable seat. By changing a relative position between the first movable seat and the first guiding piece, the position of a first slide-assistance portion of the first movable seat on the base frame can be changed. The multifunctional recumbent exercising device allows an operator to apply force to a first side or a second side of the base frame, in order to select various kinds of training modes.

A translatable carriage exercise machine comprising elongate side rails. A moveable carriage is translatable along the side rails. An upper support surface on the carriage is useable to at least partially support a user. A plurality of elastic tension members can be secured to a bottom of the moveable carriage and are fixable to a plurality of spring anchors near an end of the machine. A pair of handles under elastic tension are directed toward an end of the machine. An upright footbar can be positioned at an end of the machine. A rotational resistance mechanism is integrated in the machine comprising an elongate resistance band having an extended configuration and a retracted configuration. The rotational resistance mechanism comprises a resistor comprising a load member. A user can option to utilize one or more of the elastic tension members and/or rotational resistance mechanism during exercise on the machine.

An exercise machine, having: (a) a frame; (b) a pair of weight stacks connected to opposite sides of the frame; (c) a pair of vertically moveable pulley carriages connected to front portions of the frame; (d) a lifting bar assembly connected to a rear portion of the frame; (e) a pair of arm cables, wherein each of the arm cables are connected to one of the pulley carriages and pass around a first series of pulleys such that the weight stacks are lifted when the arm cables are pulled by a user through the pulley carriages; and (f) a pair of lifting bar cables, wherein each of the lifting bar cables are connected to one of the vertically moveable bar mounts and pass around a second series of pulleys such that the weight stacks are lifted when the lifting bar is raised by the user.