An assembly is disclosed. The assembly is movably-disposed upon an underlying support surface. The assembly includes a body having an upper surface and a lower surface. The body defines a pair of front axle-receiving openings and a pair of rear axle-receiving openings. A front axle member extends through the pair of front axle-receiving openings. A rear axle member extends through the pair of rear axle-receiving openings. A first front wheel is connected to a first end of the front axle member. A second front wheel is connected to a second end of the front axle member. A first rear wheel is connected to a first end of the rear axle member. A second rear wheel is connected to a second end of the rear axle member. The upper surface of the body is pitched at an angle with respect to the underlying support surface. An exercise system is also disclosed. A method is also disclosed.

A physical therapy and fitness device which includes one or more balance pedals slidahle along one or more resistance bands. Handles may be used with the resistance bands, and the balance pedals may include an elongated slot through which the band(s) slide. Each balance pedal may include opposing projecting raised ledges to facilitate bolding a foot in place during use of the device.

An adjustable resistance band for exercise or physical therapy apparatus including a webbing hook component, strap and slots with openings for adjustability in which the band is easily secured around the user's legs or torso by placing the webbing hook in one of the loop openings.

This invention includes: a base having a contact part that is in contact with a use surface; a movable part magnetically and detachably held above the base; a three-dimensionally movable support unit configured to support the movable part that is held by the base, in such a manner as to allow the movable part to move three-dimensionally and flexibly; and an attachment part via which the movable part is detachably attachable to a hand or a foot in a direct or indirect manner.

A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner. The running block, fixed block and free end of the system may be secured at various locations of the body.

The present invention provides a portable exercise device conveniently carried and usable to train a body such as pelvis, thigh, and chest. According to the portable exercise device of the present invention, a first bracket link member (120) having a ‘<’-shape is connected to one end sides of the X-shaped link member (110) by a first pin (LP11) and a second pin (LP12), a second bracket link member (130) having a ‘<’-shape is connected to opposite end sides of the X-shaped link member (110) by a third pin (LP13) and a fourth pin (LP14), a first spring (140) is disposed between the first pin (LP11) and the second pin (LP12), in which an upper end of the first spring (140) is connected to the first pin (LP11), and a lower end of the first spring (140) is connected to the second pin (LP12), a second spring (120) is disposed between the third pin (LP13) and the fourth pin (LP14), in which an upper end of the second spring (150) is connected to the third pin (LP13), and a lower end of the second spring (150) is connected to the fourth pin (LP14), an intermediate connection portion (165) of a first partial body support (160) is connected to a fifth pin (LP16) of the first bracketing link member (120), and an intermediate connection portion (175) of a second partial body support (170) is connected to a sixth pin (LP16) of the second bracket link member (130).

An exercise machine which allows for a wide range of exercises while maintaining improved balance and control for the exerciser. The exercise machine generally includes a frame having a first track, a carriage movably connected to the first track, a first platform and a second platform connected to the frame, a first stationary handle extending upwardly from the upper surface of the first platform, and a second stationary handle extending upwardly from the upper surface of the first platform.

The exercise device of the present invention has a first assembly with a first strap configured to encircle a user's first bodily appendage, such as a thigh or a foot, with the first strap having a first attachment ring. The exercise device also has a second assembly with a second strap configured to encircle a user's second bodily appendage, such as a foot, with the second strap having a plurality of second attachment rings. The exercise device also has one or more elastic resistance bands configured for connecting at one end to the first attachment ring and at an opposite second end to one of the plurality of second attachment rings. Exercises with the device have the user moving between starting positions and finishing positions against the resistance of the bands.

Disclosed is a moving cyclic machine which is implemented to perform an elliptical motion or interpolating curve motion independently from pedal rotation in a mechanical aspect so as to remedy boredom and improve a difficult exercise process of existing cycle exercise and to provide interest and motivation by increasing a level of a sense of immersion such that a user can continuously do lower body exercise and aerobic exercise for a long time everyday.

The invention relates to the technical field of exercise resistance bands, and particularly to an exercise resistance band with silicone massage dots, which enables massage at the time of fitness and is convenient to wear, and has the advantages of improving the storage effect and reducing the occupied area after storage. The exercise resistance band comprises an elastic band, a hook-and-loop fastener and two elastic pull-up bands, wherein multiple sets of protruding silicone massage dots are adhered and fixed to an inner side of the elastic band, the hook-and-loop fastener comprises a hook and a loop, and the two elastic pull-up bands are respectively fixed on left and right sides of the elastic band.