An exercise apparatus includes a squat rack comprising a number of members forming a cage, a resistance device associated the said squat rack, a cable pull device attached to one of said number of members, and a cable connecting the resistance device to the cable pull device, where the cable extends along one or more of the number of members such that sides of the cage are unobstructed by the cable.

The invention relates to an exercise bar intended for the practice of a physical exercise, having a main tube with two ends each equipped with a rod rotatably mounted through a setting system comprising a device for blocking the rotation of the rod relative to the main tube. The blocking device has a groove formed in the rod and a bushing equipped with a lug disposed within the groove. The blocking device has at least one notch formed longitudinally in the end of the main tube. The notch is arranged to receive the lug by translation of the bushing towards a position of blocking the rotation of the bushing relative to the tube.

Described herein are systems and methods for favorably coordinating a timing relationship between a musculoskeletal activity cycle and a cardiac cycle of a user. A method may include repetitively detecting a signal that correlates to a blood volume in the user; determining an actual value of the signal that varies with the timing relationship; computing a trend of the actual value of the signal; and adjusting the movement guidance based on the trend of the actual value. A system may include a prompt device configured to provide recurrently a movement guidance to the user for guiding performance of the rhythmic musculoskeletal activity; a sensor configured to provide a signal that correlates to a blood volume in the user; and a processor configured to determine an actual value of the signal that varies with the timing relationship and to adjust the movement guidance based on the trend of the actual value.

An exercise device for assisting a user in performing bodyweight exercises as well as being configured for performance of weight training cable exercises includes a frame that is configured to be detachably mounted to a doorframe. The frame includes a first door bar and a second door bar that is spaced from the first door bar and is configured for contacting the doorframe on a first side of the doorframe. The exercise device also includes a pair of door hook assemblies that are coupled to the frame and are configured to seat against a ledge of the doorframe on a second side of the doorframe for securely yet detachably mounting the frame to the doorframe. A pulley carrier assembly is detachably coupled to both the first door bar and the second door bar and includes an elongated carrier that carries a first pulley and a spaced second pulley. A cable passes along the first pulley and the second pulley and the cable has a first end and an opposing second end. The device also includes a counter-weight coupled to a first end of the cable.

The invention relates to a power training apparatus (10) with a manually actuatable operating element (30) which is coupled via a lever mechanism (20) to at least one unit (39, 41, 42) generating a resistance, wherein the lever mechanism (20) has, at a distance from a grip element (32) of the operating element (30), at least one first joint (26) which is mounted in a first axle (21) via at least one first joint lever (25), and having at least one second joint (35) which is arranged between the at least one first joint (26) and the grip element (32), wherein the at least one second joint (35) is mounted at least indirectly in a second axle (22) via at least one second joint lever (36), wherein one of the axles (21, 22) is operatively connected to the at least one unit (39, 41, 42), and wherein the other of the two axles (21, 22) is blocked or is pivotable about a small angle.

A fitness device contains a strap, a handle, and a plate. The strap is substantially inelastic and flexible. The plate is substantially rigid. The handle at least partially envelopes the strap. A method of exercising with such a fitness device is also described herein. Other fitness devices and other methods of use are also described herein.

A training device for strength training is capable of performing through use of a barbell, the training device including: a frame body; a support body configured to support the barbell from below; moving means for moving the support body to ascend and descend along the frame body; control means for controlling the moving means; and state detecting means for detecting a state of the barbell or a user, wherein the control means is configured to control the moving means based on a detection signal detected by the state detecting means. With the training device, various kinds of free-weight training can be solely and safely performed.

A device for adjustably suspending a pair of gymnastic rings or handles is described. The device has a power spring to automatically retract a pair of straps attached to the rings onto a spool. There is a lock mechanism that holds the pair of straps and rings in place at a desired height. A release cord is attached to the lock mechanism to allow for the release of the lock mechanism from below. A strap retrieval cord may optionally be attached to a strap to allow retrieval of the pair of straps from below.

A playground apparatus comprises a frame adapted to rest on a ground surface, the frame comprising a pair of laterally opposed outermost sides having first ends arranged towards an outermost end of the frame and second ends opposed to the first ends, wherein the outermost sides taper inwardly towards the first ends. Monkey bars are supported by the frame above the ground surface that comprise a plurality of graspable rungs arranged in a row. The playground apparatus also comprises a pair of upright support poles, wherein uppermost sections of the upright support poles are connected to the frame towards the first ends such that the uppermost sections are laterally inwardly disposed relative to the second ends. Lowermost ends of the upright support poles extend outwardly away from one another and towards the outermost end to increase a surface area of the ground surface engaged by the upright support poles.

According to an aspect of an embodiment, an adjustable pull-up bar may include a bar, a structural mount, a lever arm, and a control system. The structural mount may be sized and configured to be attached to a stationary object. The lever arm may include a proximal end and a distal end. The proximal end may be coupled to the structural mount. The distal end may be sized and configured to support the bar. The control system may be configured to adjust the height of the bar relative to the ground.