The present invention relates generally to the field of exercise equipment. More specifically, the present invention relates to an improved full body workout device that is designed to allow a user to exercise every muscle in the body. The device comprises at least two pairs of weighted sliders for the hands and feet of a user, wherein each slider comprises a track ball that allows each slider to slide along a surface such as the ground. Each slider is further comprises plurality of controls to allow the user to lock the track ball in place to make each slider immobile, and may also comprise a control that allows a user to select the intensity of the exercise being performed with the device.

A versatile weight device for physical fitness routines is disclosed which comprises a plate having a generally H-shaped body having a first leg having an end having a hand grip portion, a second leg having an end having a hand grip portion, a third leg having an end having a hand grip portion, a fourth leg having an end having a hand grip portion, a first handle spanning between the first leg and the fourth leg, a second handle spanning between the second leg and the third leg, a central bore, a first cutout section formed between the first leg, the first handle, and the fourth leg, a second cutout section formed between the first leg and the second leg, a third cutout section formed between the second leg, the second handle, and the third leg, and a fourth cutout section formed between the third leg and the fourth leg.

A dynamic exercise device having a hand grip mounted in an inner ring, the inner ring mounted in an outer ring, and the outer ring mounted in a base. Each of the above elements is movable in at least one degree of freedom relative to each of the other elements. Optionally, the base has feet. The feet may be fixed elements that provide immobility, or dynamic elements, such as roller bearings, that may provide adjustable movement.

A muscular training apparatus to present muscular training accessories. The muscular training apparatus has a bottom part including a central panel and two lateral panels on each side of the central panel. The two lateral panels are installed free to pivot about the central panel. The apparatus can be converted between at least one working position and one storage position. In a working position, the lateral panels are unfolded at the sides of the central panel to form a self-supporting structure. In the storage position, the lateral panels are folded adjacent to the central panel. The bottom part further includes a locking element to secure the self-supporting structure in the working position of the apparatus.

A multi-layered composite for performing cardiovascular/pulmonary training comprising a first core layer, the upper surface of which is adapted for frictional contact with a body part of a user of the composite and a lower surface affixed to a second layer adapted for frictional contact with a floor of a venue occupied by the user, and a kit and method of performing cardiovascular/pulmonary conditioning.

The present disclosure relates to a modular strap-based exercise apparatus, kit, and method of use thereof, and more particularly to an apparatus, kit, and method for modularly connecting components of a strap-based exercise device. In an embodiment, the strap-based exercise apparatus includes one or more infinity loops configured to attach various portions of the exercise apparatus together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of a strap and connecting straps together.

Disclosed is an exercise device having a platform and a roller. The platform has a surface sized and shaped to support a body part of a user and a pair of handles. The roller is coupled to the platform and configured to rotate relative to the platform. The platform is configured to translate in a first direction when the roller rotates in a first direction of rotation and translate in a second direction when the roller rotates in a second direction of rotation.

A pair of push up bars has a first supporting stand, a second supporting stand and a handle. The first sleeve of the first supporting stand and the second sleeve of the second supporting stand provide different assembly depths. The handle is the long arm and the short arm of unequal length, which are combined with the first and second supporting stand respectively, so that the handle and the first and second supporting stand can be arbitrarily matched to have different use angles and states to improve the variability of the structure. It is only necessary to replace the first and second supporting stand with each other, which adds the convenience of structural change.

A foldable push-up board includes a base plate, two handles that are each detachably fixed to the base plate, and at least one anti-slip plug detachably fixed to the base plate, the bottom portion of the anti-slip plug protruding from the bottom-facing surface of the base plate. The base plate has a first plate portion, a second plate portion, and a hinge connecting the first plate portion and the second plate portion. Each handle has a U-shaped connecting section having protruding posts configured to be detachably fixed to the base plate, and a holding section that closes an opening of the U-shaped connecting section.

There is provided a plank exercise device including a support portion adapted to receive arms or hands of a person and adapted to receive a display device, a destabilizer connected to the support portion, and a stationary base adapted to hold the destabilizer.