A pulley system for a weight rack includes an overhead pulley unit and a lower pulley unit. The overhead pulley is installed on an overhead crossmember of the weight rack to provide a plate loaded pull-down system. The overhead pulley has a main body and a mounting member recessed into it. A rear sheave is set off from the crossmember by the main body further than a front sheave. The front and rear sheaves support a cable for pull-downs. A lower pulley unit including a front lower body and a rear lower body is attached to a lower crossmember under the front sheave of the overhead pulley. The front lower body includes a sheave to redirect the cable laterally from the overhead pulley and a front face including a footrest and a notch to allow passage of the cable there through.

A playground apparatus comprises a frame adapted to rest on a ground surface, the frame comprising a pair of laterally opposed outermost sides having first ends arranged towards an outermost end of the frame and second ends opposed to the first ends, wherein the outermost sides taper inwardly towards the first ends. Monkey bars are supported by the frame above the ground surface that comprise a plurality of graspable rungs arranged in a row. The playground apparatus also comprises a pair of upright support poles, wherein uppermost sections of the upright support poles are connected to the frame towards the first ends such that the uppermost sections are laterally inwardly disposed relative to the second ends. Lowermost ends of the upright support poles extend outwardly away from one another and towards the outermost end to increase a surface area of the ground surface engaged by the upright support poles.

Climbing units that provide an enhanced play experience through the incorporation of any of a variety of elements including nets, suspended portions, and coupling elements, and to playground structures that contain those climbing units. In some embodiments, the climber unit may comprise one or more rigid portions and one or more net-containing portions connected end-to-end to produce a continuous climbing pathway. In other embodiments, the climber unit may comprise one or more rigid portions and one or more suspended portions connected end-to-end to produce a continuous climbing pathway. The suspended portion may be attached to adjacent rigid portions by flexible couplers, such that the suspended portion will move when a child climbs through it. In other embodiments, the climber unit may be mounted to an elevated playground structure such that there are no footers connecting the climber unit to the ground.

Climbing units that provide an enhanced play experience through the incorporation of any of a variety of elements including nets, suspended portions, and coupling elements, and to playground structures that contain those climbing units. In some embodiments, the climber unit may comprise one or more rigid portions and one or more net-containing portions connected end-to-end to produce a continuous climbing pathway. In other embodiments, the climber unit may comprise one or more rigid portions and one or more suspended portions connected end-to-end to produce a continuous climbing pathway. The suspended portion may be attached to adjacent rigid portions by flexible couplers, such that the suspended portion will move when a child climbs through it. In other embodiments, the climber unit may be mounted to an elevated playground structure such that there are no footers connecting the climber unit to the ground.

Outdoors training system and methods for designing monitoring and providing feedback of training. The system comprising a computing device, I/O subsystem for permitting a user to enter at least one attribute of the training or of the trainee, a plurality of sensors for generating sensory information, an outdoors training environment in which a training activity takes place, a database containing training related information. The outdoors training system configured for at least one of the following: design a training program for a plurality of users, monitor training program performance, monitor training performance, instruct a user about the training, determine and/or set difficulty level in training apparatus.

An exercise apparatus for performing one or more exercises is described. The exercise includes at least one support structure, one or more elastic bands, and a back support member. The one or more elastic bands is coupled to the at least one support structure at one end of the one or more elastic bands. The back support member is arranged in an inclined position such that a first end of the back support member is detachably coupled to the at least one support structure and a second end of the back support member is supported at a surface positioned at a height lower than a height at which the first end is positioned. The one or more elastic bands are configured to assist a user during one or more exercises, where the back support member configured to support a body of the user.

A folding exercise rack system which may be both adjusted with respect to a wall and adjusted between a folded position for storage and an extended position for use. The folding exercise rack system generally includes an exercise rack that is both adjustable with respect to the wall and foldable between extended and retracted positions. The exercise rack generally includes a pair of inner support members which are adjustably connected to the wall, and a pair of outer support members which are adjustable between an extended position and a retracted (e.g., folded) position. In the extended position, the outer support members are distally spaced away from the inner support members and wall. In the retracted position, the outer support members are positioned adjacent to the wall.

Portable modular training systems are described herein. In one aspect, a system includes a system container including a container front, a container rear, a container first side, a container second side, a container bottom, and a container top, an exercise structure including: at least one platform connector including: a mounting plate coupled to the system container; a first member coupled to the mounting plate and extending away from the mounting plate at a downward angle relative to the mounting plate; a second member coupled to the first member and the mounting plate and extending away from the mounting plate at an upward angle relative to the mounting plate; and a support arm coupled to the first member and the second member and extending perpendicularly away from the mounting plate; where the exercise structure is wholly supported by the system container when the exercise structure is securely associated system container.

Exercise machines having a user support and at least one user engagement actuator assembly wherein motion of the at least one user engagement actuator assemblies is resisted in both the push and pull directions by the resisted rotation of a one-direction flywheel that is operatively engaged with a braking mechanism. The resistance of the push direction can be less, greater, or equal to the resistance of the pull direction. Each user engagement actuator assembly can be configured to create various unique push and pull exercise stations. Multiple exercise stations can be mounted on each machine that can be operated independently or concurrently.

Exercise machines having a user support and at least one user engagement actuator assembly wherein motion of the at least one user engagement actuator assemblies is resisted in both the push and pull directions by the resisted rotation of a one-direction flywheel that is operatively engaged with a braking mechanism. The resistance of the push direction can be less, greater, or equal to the resistance of the pull direction. Each user engagement actuator assembly can be configured to create various unique push and pull exercise stations. Multiple exercise stations can be mounted on each machine that can be operated independently or concurrently.