An upper limbs training device includes a housing, a sleeve ring, and a spinning mass. The housing includes two casings and an annular rail. The casings surround a space. The annular rail is fixed in the space. The sleeve ring is rotatably disposed on the annular rail. The spinning mass includes two shaft portions located at a first and second insertion hole portion of the sleeve ring. Each casing includes a first, second and third protrusion portion. In each casing, the first protrusion portion is located between the second and third protrusion portion. Two recesses are respectively formed between the first and second protrusion portion and between the first and third protrusion portion. The first protrusion portions form a base portion. The annular rail is mounted on the base portion. The second protrusion portions form a first grip portion. The third protrusion portions form a second grip portion.

Exercise equipment includes a primary support member, a pivot provided to an end of the lever beam, a stabilizer provided to the primary support member distal from the fulcrum and at least one step provided to the primary support member intermediate the pivot and the stabilizer. The exercise equipment extends effective length of a user during a bodyweight exercise by increasing a lever length and distancing a user's feet from a fulcrum. With the lever lengthened or extended by way of the exercise equipment, resistance is increased.

An adjustable kettlebell device comprising a solid right circular frustum as a base, a post, a sleeve, one or more weight plates, one or more quick release clamps, and a removable handle. The post has an outer diameter compatible with standard weights, and a sleeve that slides over the post has an outer diameter compatible with Olympic weights. The handle is configured to facilitate an addition/removal of the weight plates, and may be swapped with different sized handles for use with different sized hands.

Intended to prevent self-extubation of nasal or oral tubes of an awake patient who may reflexively attempt removal of such and allow the early mobilization and exercise necessary for preservation of as much muscle strength as possible, promotion of diaphragmatic motion necessary for liberation from a ventilator, reduction of patient stress allowing for sedation minimization and improved cognition for reduction of delirium and post-intensive care syndrome, and relief of medical staff and healthcare dollars to focus more on healthcare rather than on protection from self-harm.

A lifting apparatus having a bar with a shoulder bar supportable on a lifter's shoulders and a weight sleeve configured to receive at least one weight. The lifting apparatus includes an adapter that allows adjustment of the distal member to one of a plurality of different positions relative to a longitudinal axis of the shoulder bar.

A system for performing multi-directional resistance exercises including a handheld exercise device with a handle portion and a weighted portion connected to the handle portion, wherein the handheld exercise device is configured and dimensioned to create an exercise stimulus upon application of a first directional force generated by a muscle or group of muscles of a user, which first directional force is oriented substantially aligned with and opposed to the force of gravity exerted upon the weighted handheld exercise device; and at least one resistance device including a resistance element configured and dimensioned to compress upon application of a force exerted thereon, the at least one resistance device connected to the handheld exercise device to dispose the resistance element at an orientation such that a second directional force applied by a user to compress the resistance element against a surface.

A portable exercise apparatus in the shape of a square having a handle at either side, which handles are arranged rotatable on spindles such that the user can impart movement on said apparatus without changing his/her grip.

The systems, methods, apparatuses, and articles disclosed herein provide a new approach to treatment symptoms, such as proprioceptive dysfunction and vestibular disorders, which may be caused by certain types of human ailments. According to the present disclosure, a wearable article may include one or more limb sections and a resilient member may be provided along a length of each of the one or more limb sections and configured to generate a resistance force. Adjustments to the resistance force provided by the resilient member(s) may be adjusted using cord locks. As a user wearing the wearable article moves, the resistance force is applied to the user's limbs. Strain gauges may be provided to measure the resistance force(s), which enables verification that the resilient members are sized and configured to provide an appropriate amount of resistance force to a user and may improve programs and regimens designed to treat such ailments.

A versatile exercise band, comprising: an outer layer comprising comfortable material, an inner layer comprising elastic material, an overlapping area where a first end and a second end of the exercise band overlap using fastening means, wherein the fastening means is anyone of sewing stitches, a buckle, or adhesive material and an anchor formed in the shape of a hollow loop in order to attach the exercise band to a wall, anchor the exercise band inside a door frame or any other stable surface in order to protect the integrity of the exercise band from having to be wrapped around an object.

An ab exercise device including a first tube member, a second tube member movable with respect to the first tube member, an elastic member resisting a downward movement of the second tube member and moving the second tube member upward with respect to the first tube member, a first and a second side part for supporting the ab exercise device respectively against a first and a second surface, the first and the second side part being arranged respectively to a first and a second side of the first tube member in an upper end of the first tube member, and a top part for pressing down the second tube member, the top part being attached to the second tube member.