A training device (1) for training abdominal muscles comprising an arm (3) and a handle (2) for holding with two hands, the handle (2) being attached to or forming an integral part of the arm (3). There are disclosed different embodiments allowing a user to hold the handle (2) and to make arch-like training movements in order to train control of abdominal muscle activity.

An embodiment of an exercise monitoring apparatus is shown. Herein, the exercise monitoring apparatus comprises a casing, a fastening member, a first laser device and a second laser device. The first laser device is oriented so that, when actuated, the device outwardly projects a first light beam in a direction substantially perpendicular to a top surface of the casing. The first light beam visually produces a line of light. The second laser device is oriented so that, when actuated, the device outwardly projects a second light beam in a direction substantially perpendicular to one of the sidewalls of the casing and substantially perpendicular to the first light beam.

This invention encompasses a balance board/wobbling platform type of apparatus which uniquely enables integrative training in two distinct realms not normally combined—namely, directly integrating physical BALANCE with expressive MUSICALITY such that MUSIC itself can actually be created by the BALANCING adjustments of the user/s. In a direct sort of way, the user of the Giant Musical Wobble Board is actually enabled to create MUSIC by means of BALANCE. This unique empowerment is effected by means of toned bells (or other sounding devices) being affixed in an easily moveable manner (in the preferred embodiment) to the surface of a wobbling platform—which (in the preferred embodiment) is of a substantive size—so that the user through minute balancing adjustments can direct a rolling ball to contact/sound the toned bells. A “hook and loop” based attachment system is utilized (in the preferred embodiment) whereby the toned bells—and/or other props—can quickly and easily by removed and/or repositioned so as to enable a vast variety of changes and thus maximally interest the user and maximally challenge the user's balance and adaptability. Moreover, the way wherein this product uniquely makes it possible to integrate BALANCE and MUSIC with ACADEMIC INFORMATION, gives this particular balance board a surpassing degree of interest-generating power and INTEGRATIVE, INTERDISCIPLINARY breadth.

A multifaceted exercise system is provided having several components, each capable of performing a different exercise. A vest worn by the exerciser has front segment and back segment, each segment having spaced apart O-rings and resistance bands secured by each O-ring adapted to be forced forward and laterally in order to exercise the chest. The back segment of the vest is provided with a panel member having roller receiving cavities each having fitted with a roller for performing a squatting exercise by moving the back panel member up and down a flat surface such as a wall. The back segment of the exercise device is also provided with a left O-ring and a right O-ring, a left resistance band having its upper end secured to the left O-ring and its lower end secured to the left foot, and a right resistance band having its upper end secured to the right O-ring and its lower end secured to the right foot. The exerciser can conduct abdominal exercises by removing the panel member from the back of the vest, placing it on a flat surface, and pushing and pulling the panel member using the hands of the exerciser.

An exercise apparatus may include a rectangular platform, first and second attachment points, first and second rails and friction reducing runners on the rails. The platform may have an upper face, a lower face, two long edges and two short edges. The first attachment point may be disposed along one of the long edges. The second attachment point may be disposed along the other of the long edges. The first rail may be attached to the lower face of the platform proximal to one of the short edges of the platform. The second rail may be attached to the lower face of the platform proximal to the other of the short edges of the platform. The first and second rails may be spaced apart to define a passageway beneath the apparatus, wherein the passageway is configured to allow the apparatus to pass over a standard sprinter's starting block without contacting any part of the starting block.

A training sled apparatus, comprising: a platform with a rear edge and a wedge shaped front edge, opposite the rear edge of the platform; and, at least one sleeve provided to the platform and configured for placing a training component therein

An exercise device having a unique asymmetrical shape with rounded ends of differing radii to provide stability and added resistance.

The exercising device preferably has a handle with a proximal end and a distal end and a swing arm having a first end and a second end. The proximal end of the handle is rotatably connected to the first end of the swing arm, allowing the swing arm to rotate around the proximal end of the handle in a “clock-hand” fashion. A connecting shaft and swing arm stopper prevent the swing arm and handle from becoming separated during use. The exercising device may further have a weight member positioned in a weight member recess located close to the second end of the swing arm. The weight member increases the difficulty of using the exercise device and is removably attached to the swing arm. A safety sleeve can fit over the weight member recess to prevent the weight member from dislodging during use.

A transformable balance board that may be alternately used as a balance board or wobble platform and a wheeled board or roller platform. The balance board includes a rigid platform preferably covered with a closed-cell yielding foam pad layer on top on which a user can support his or her weight. When used as a wobble platform, a relatively large central fulcrum member extends down from the rigid platform so that the board wobbles with no stable horizontal position. In a second usage configuration as a wheeled board or roller platform a plurality of sturdy wheels or rollers retracted into the underside of the rigid platform are extended vertically downward from their retracted positions. Because the vertical height of the wheels is greater than the vertical height of the fulcrum member below the rigid platform, the wheels make contact with the ground and the fulcrum is lifted up and out of contact with the floor below.

Height-adjustable apparatus using a spring to urge forward and rearward undulating whippy locomotion. A hand-crawling embodiment enables users to engage in all-fours crawling locomotion while the body is conventionally situated in a two-legged orientation. A foot-bounding embodiment enables walkers, joggers, runners and jumpers to engage in forward and backward whippy locomotion. A crutch embodiment enables crippled or injured users to likewise engage in whippy locomotion.