A bed-mounted exercise system. The bed-mounted exercise system includes a platform removably securable to a bed via a plurality of straps and an exercise pad removably securable to the platform. The pad includes a lower surface including a plurality of attachment fasteners thereon. The platform includes an upper surface including a plurality of mating fasteners thereon. The pad is removably securable to the platform via engagement of the plurality of attachment fasteners with the plurality of mating fasteners. A plurality of strap apertures disposed on the platform are configured to receive either a first end or a second end of one of the plurality of straps therethrough. The platform can be positioned atop a mattress and secured to a bed frame thereunder via fasteners disposed on the plurality of straps. The pad can then be fastened to the platform, providing a comfortable yet stable surface on which to perform exercises.

A deck for a treadmill includes a continuous track, and a plurality of slats connected to the track. The track and the plurality of slats at least partly define an inner space of the deck, and are rotatable about the inner space. The deck also includes a first motor configured to modify a speed of rotation of the track, and a second motor configured to modify a position of the deck relative to a support surface on which the deck is supported. The first motor and the second motor are disposed within the inner space.

A workout apparatus having a crossbar with a first end and a second end, with each end of the crossbar engaging a pivot mount. The workout apparatus having four legs, with each pivot mount further engaging two legs therefore allowing the legs to be selectively rotatable around each of the pivot mounts in both a lateral axis and longitudinal axis of the crossbar. The workout apparatus having a first position where each pair of legs engaging each pivot mount at an angle greater than zero relative to each other and supporting the crossbar. The workout apparatus having a second position where the four legs are adjacent to the crossbar and positioned within the longitudinal plane of the crossbar.

A blood flow restriction (BFR) exercise strap. The strap is configured with a coupling at a first end of an elastic band. A second free end of the band is releasably retained in the coupling by a lever arm that is biased in a closed configuration against a plurality of teeth carried on an interior surface of the base. The band has graduated indicia carried thereon for determining a constriction level applied by the band to a limb of the user. The graduated indicia allow the user to set a desired level of constriction on each of a left limb and a right limb to provide the user to develop bilateral symmetry of targeted muscle groups of the limbs.

An exercising assisting and support assembly includes a body having a bottom surface, a top surface, a first lateral side, a second lateral side, a first end and a second end. The body is elongated from the first end to the second end and a cross-section of the body has a trapezoidal shape. The body has a length from the first end to the second end is between 24.0 inches and 48.0 inches and a height from the bottom surface to the top surface being at least 12.0 inches and less than 16.0 inches. The bottom surface has a width from the first lateral side to the second lateral side between 16.0 inches and 20.0 inches and the top surface has a width from the first lateral side to the second lateral side at least equal to 4.0 inches and no greater than 10.0 inches.

An exercise device that is specifically configured for use by persons having diabetic neuropathy or other foot pain issues is described. The exercise device comprises footrests for the left and right feet of the user that elevate the feet and support them in the ankle region to assist in the performance of exercises that may otherwise be too painful for the user to perform.

A climbing practice board provides a panel having both threaded holes for the receipt of anchors and support holes allowing attachment of the practice board to a variety of elevated supports.

A plyometric box for includes a platform, a first pair of opposed sidewalls, and a second pair of opposed sidewalls. Each sidewall extends downwardly from the platform, and includes a first side, an opposed second side, a first pair of stacking ribs on an interior surface of the sidewall proximate the first side, and a second pair of stacking ribs on an interior surface of the sidewall proximate the second side. Each stacking rib extends downwardly from the platform along the sidewall and a bottom surface of each stacking rib is spaced upwardly from a bottom edge of the sidewall.

A treadmill includes a frame, an exercise deck attached to the frame, and a first handle movably attached to the frame. The first handle has a first orientation where the first handle is positioned within a region above the exercise deck and stabilized to support a user's weight during a body weight exercise, and a second orientation where the first handle is positioned away from the region above the exercise deck.

A treadmill including a frame, an exercise deck attached to the frame, and a first push-up handle attached to the frame and elevated over the exercise deck.