An exercise system includes a bench system usable in combination with a resistance unit for the performance of a wide variety of exercises including those previously performed using free weights, exercise machines, rowing machines, and/or ski machines. The bench system preferably includes a bench unit, which is configurable in various bench configurations including flat, seated, incline and decline configurations as well as a sliding seat configuration. The bench system can include an extension unit mounted to the bench unit, wherein a resistance unit is mountable to the exercise system in a plurality of mounting positions that align with various bench configurations to permit the performance of a wide variety of resistance exercises while varying the angle of resistance generated by the pull cord on the body party being exercised. The mounting positions optimize the location of the resistance unit and the pull cords depending upon the bench configuration to vary and optimize the angle of resistance applied to the user's muscles and body parts during exercises.

An exercise device having rounded ends of differing radii.

In response to physical connection of an exercise accessory with a portion of an exercise machine, an identifier of the portion of the exercise machine is received. A signal including the identifier of the portion of the exercise machine is transmitted.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

Systems, devices, and methods for a master trainer having independent press arms with rotating pulley systems each with attached carriages that allows for the press arms and pulley systems and carriages to be adjustable to different heights in order to perform various exercises.

Additionally, the master trainer can be used with or without a bench with an adjustable back and seat allowing for varying exercises to be performed based on the height of the carriage system and adjustment of the bench.

The present invention relates to a cycling training device intended to support a bicycle equipped with a front part and a rear part on front and rear articulated supports respectively, which are incorporated into a frame, said articulated supports allowing the swinging movements of the bicycle in at least one longitudinal and/or transverse plane with respect to the frame.

The present invention relates to a base for a modular exercise system comprising: a ground element for locating the base on a surface; a resistance apparatus mounted on the ground element; an attachment means for receiving and connecting an interchangeable exercise device to the base; and at least one first sensor which is operative to detect and identify the interchangeable exercise device when connected to the base and to communicate with a processor when the resistance apparatus is engaged with a drive mechanism on the interchangeable exercise device.

A leg exercise assembly includes a stand assembly, a weight carrying member, and a leg extension assembly. The leg exercise assembly is designed to facilitate a modular unit that is operable separate from other workout equipment. A user can use the leg exercise assembly by placing his weight on a base of the stand assembly. The weight carrying member includes a shaft and a weight post. The weight post is coupled to the shaft and is configured to carry weights. The shaft is pivotally coupled to the post. The leg extension assembly is pivotally coupled to the shaft of the weight carrying member and is releasable so as to be selectively oriented on the shaft to allow for the performance of different exercises.

An exercise device having a unique asymmetrical shape with rounded ends of differing radii to provide stability and added resistance is described in this application. The exercise device allows a user to position themselves more comfortably and safer than existing exercise devices. The unique asymmetrical shape enhances results by improving safety. The shape provides a more stable structure that inhibits or eliminates tipping past a point in which a user is in control of the device position. The asymmetrical shape of the exercise device increases the resistance that can be achieved. The exercise device has an inflatable, semi-solid, or solid body with a structure having a surface with multiple curved portions that allow the device to move in a controlled manner when using the device, providing various amounts of resistance a user may apply to obtain the level of workout intensity desired.

An apparatus for receiving one or more activity attachments including a deck having one or more openings along a long axis of the deck and between the top surface and the bottom surface of the deck. Each of the one or more openings having a circular aperture for receiving an accessory of a set of accessories. Each accessory of the set of accessories providing an activity for a user of the activity. Each accessory having an attachment platform configured to attach the accessory to the board. The attachment platform having a locking mechanism to engaging with a complementary locking mechanism of the board.