An exercise apparatus includes a base configured to rest on a horizontal floor surface. A vertical pole member is fastened to the base and extends vertically from the floor surface. A cross bar sleeve is fastened to an upper end portion of the vertical pole member and supports a pair of cross bar members extending in opposite directions. One or more elastic resistance members extends from the cross bar members. A rectangular foot support plate is removably supported on the base. This rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge. Each is adapted to fit within one of a plurality of recesses in the base so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.

An exercise device having a unique asymmetrical shape with rounded ends of differing radii to provide stability and added resistance.

The utility model relates to a fitness belt, which comprises a fixing ring, a pulling belt, pulling rings and belt buckles, the fixing ring is a ring buckle, a unidirectional buckle rod is provided on one side of the ring buckle, and the lower part of the ring buckle has a pulling belt through hole, the pulling belt passes through the pulling belt through hole of the ring buckle and is divided into a left support belt and a right support belt, and the ends of the left support belt and the right support belt away from the fixing ring are provided with a length adjustment structure. The length adjustment structure includes the belt buckle and a collar. The left support belt and the right support belt are hinged to the pulling rings through the belt buckles. The pulling rings have hand grip portions and pedal portions. The effect is to avoid cutting wounds and easy adjustment.

A cycling system includes a cycle having a frame with a resistance element attachment point, a resistance element, and a harness. The harness is releasably secured to the resistance element attachment point by the resistance element.

The invention comprises an apparatus for arm exercise for therapy of a subject. The apparatus comprises a base comprising a planar upper surface. A first set of parallel rails are affixed to said upper surface of the base, the first set of parallel rails comprising a first rail and a second rail positioned parallel to each other and separated from each other by a predefined first distance. A second set of rails comprising at least a third rail having a first end and a second end are also provided, wherein said first end is slidably mounted on the first rail and said second end is slidably mounted on said second end. A sliding mount is slidably affixed to the second set of rails, and configured such that said sliding mount can be slidingly moved between the first end and the second end of the third rail.

The present invention relates to an exercise aid device which is placed over top of a user's foot. The exercise aid device has a base, a raised backing, and two sidewalls positioned about opposing sides of one another. The two sidewalk extend towards one another at the front end of the base, forming a band which provides for a first opening. A foot may be placed through the first opening, and held securely in place by the combination of the band and the raised backing. An exercise band may be looped through an opening which extends from one sidewall to the opposing sidewall and through the base, or may be affixed to the device by a securement placed on the exterior of the device to attach resistance cables such that the exercise aid device serves as an anchoring unit during exercise routines.

An exercise device having a unique asymmetrical shape with rounded ends of differing radii to provide stability and added resistance.

A method of use and system of an adjustable, multiple routine, resistance exercise, apparatus having a single, continuous length of elastic flexible and/or stretchable tubing, banding, and/or strapping, formed in a continuous loop, by having the two free ends of the length of tubing, banding, and/or strapping knotted securely together, thus forming a continuous loop exercise device, having at least three scalable calibrated sections demarcated by a plurality of knotted sections, forming a chain of loops with knotted stays strategically spaced along the length of the formed continuous loop device.

A physical training system includes a belt for fixing around the waist of a person and that includes a plurality of belt extension straps each adapted for fixing with the belt at any location therearound and preferably adjustable in length. Two shoes are adapted for wearing on the person's feet, each shoe including at least four attachment loops at opposing quadrants of the shoe and optional shoe extension straps. A plurality of elastomeric bands are selectively fixable between any of the belt extensions straps and the attachment loops or shoe extension straps of the shoes. A shoulder harness comprising two straps is included for attachment to and positioning of the belt. As such, in use, the person while running experiences resistance as each leg extends into a fully extended position, and a reduction or cessation of resistance as each leg retracts into a non-extended position.

A portable resistance training belt woven from polymeric materials to perform a resistance exercises, the belt adapted to extend between limbs to perform a variety of resistance exercises. The resistance training belt may be used for isomeric training in some embodiments. In other embodiments, the belt is adapted to stretch at a predetermined tensile force rating. The belt may two terminal ends and alternatively comprise segments having printed, relief, or recessed indicia.