Exercise apparatuses that may be particularly useful or treating and strengthening connective tissue. For example, apparatuses that may have or be reconfigured to have multiple (e.g., three or more) configurations that are suspended from above by a ceiling or stand. The equipment facilitates the stabilization of the body according to the principle of tensegrity, so that the tension in all movements is omni-directionally coherent, thus creating omni-tensional integrity, which may be helpful in treatment and strengthening of muscular connective tissue (fasciae) in musculoskeletal dynamics, to restore, rebuild, strengthen and regain elasticity within the human fascial network. These apparatuses can support the user at an oblique body angle while the user performs various movements.

An exercise bike includes a frame, a rotor assembly and a drive assembly mounted on the frame, where the drive assembly is configured to drive rotation of the rotor assembly, and a cover configured to at least partially cover the rotor assembly. The components of the drive assembly and the rotor assembly include structures that improve the performance of the exercise bike, including but not limited to a strong and rigid construction and improvements in belt tracking, user feel, effort consistency, synchronization, and rotor performance.

An exercise machine is disclosed. The exercise machine comprises a tension generating device. The exercise machine comprises a translatable arm mount coupled to the tension generating device. The exercise machine comprises an arm coupled to the translatable arm mount. The exercise machine comprises a cable coupled to the tension generating device via the arm.

An exercise machine is disclosed. The exercise machine comprises a tension generating device. The exercise machine comprises a translatable arm mount coupled to the tension generating device. The exercise machine comprises an arm coupled to the translatable arm mount. The exercise machine comprises a cable coupled to the tension generating device via the arm.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.

A hand-held exercise device comprises a frame, a handle attached to the frame, a spool element pivotally mounted to the frame, a pull-cord movable between a wound configuration in which the pull-cord is wound around the spool element and an unwound configuration in which the pull-cord is unwound from the spool element, a resistance element pivotally mounted to the frame, a transmission that couples the pull-cord to the resistance element such that pulling the pull-cord from the device causes the resistance element to rotate, and a damping means that acts to slow the rotation of the resistance element. The device provides a compact and lightweight form of exercise equipment that is easy to carry and easy to store. The device can be used with various fixtures, and also with a second handle fixed to the pull-cord, to allow the user to perform a wide range of exercises. Preferably the exercise device transmits exercise data to an external device that provides feedback and guidance to the user. A resistance mechanism for exercise apparatus allows a pull-cord to be coupled to a resistance element such that pulling the pull-cord from the mechanism causes the resistance element to rotate. A drive element is driven by a frictional force between the drive element and the pull-cord. The resistance element is coupled to the drive element by a transmission.

An inflatable plyometric box having a first inflatable member adapted to be inflated to a pressure, a second inflatable member on top of the first inflatable member and adapted to be inflated to a pressure, and a connecting member connected to the first inflatable member and the second inflatable member which secures the first inflatable member to the second inflatable member. The first and second inflatable members incorporate drop stitch technology which provides substantial rigidity to first and second inflatable members when the first and second inflatable members are inflated to the pressures. Thus the inflatable plyometric box is substantially rigid to support a user landing on the top of the inflatable plyometric box. The inflatable plyometric box may include a stabilizing member which may be connected to the bottom of the inflatable plyometric box, wherein the stabilizing member is adapted to increase the stability of the inflatable plyometric box.

A pneumatic exercise apparatus that includes a pressure cylinder for providing a desired level of pneumatic resistance to pulling or pushing on a handle apparatus supported by the pressure cylinder. The apparatus also includes a tilt adjustment assembly that permits the pressure cylinder to rotate freely in the lateral direction and locked at a desired angle in the vertical direction. A method of training an exerciser to use the pneumatic exercise apparatus that includes the step of instructing an exerciser how to use the pneumatic exercise apparatus.

A compressible barbell adapter is disclosed, which consists of a compression-retraction member fastened to a hollow shaft for use on a bar. The compression and retraction movement of the compression-retraction member is generally achieved by means of a pinion and a rack system, and can be utilized in conjunction with dampening means. Slidable handles are also connected to the compression-retraction member, and serve to slide along the axis of the hollow shaft, and thus along the bar. The compressible barbell adapter is meant to be fastened onto existing bars or barbells such that additional exertion is focused on the pectoral, deltoid and back muscles during various exercises.

A compressible barbell adapter is disclosed, which consists of a compression-retraction member fastened to a hollow shaft for use on a bar. The compression and retraction movement of the compression-retraction member is generally achieved by means of a pinion and a rack system, and can be utilized in conjunction with dampening means. Slidable handles are also connected to the compression-retraction member, and serve to slide along the axis of the hollow shaft, and thus along the bar. The compressible barbell adapter is meant to be fastened onto existing bars or barbells such that additional exertion is focused on the pectoral, deltoid and back muscles during various exercises.