The exercising device preferably has a handle with a proximal end and a distal end and a swing arm having a first end and a second end. The proximal end of the handle is rotatably connected to the first end of the swing arm, allowing the swing arm to rotate around the proximal end of the handle in a “clock-hand” fashion. A connecting shaft and swing arm stopper prevent the swing arm and handle from becoming separated during use. The exercising device may further have a weight member positioned in a weight member recess located close to the second end of the swing arm. The weight member increases the difficulty of using the exercise device and is removably attached to the swing arm. A safety sleeve can fit over the weight member recess to prevent the weight member from dislodging during use.

An apparatus for performing abdominal exercises, the apparatus comprising a frame (10) for providing a stable base for operation of the apparatus, a seat (14) for a user to rest onto, a resistance adjustment means (20) for adjusting level of resistance for operation of the apparatus and a joint mechanism (22) for bearing loads and providing rotational movement, wherein the resistance adjustment means (20) is operable to resist movement of the joint mechanism (22) located at centre point of the frame (10), characterized in that an arm (16) connected to the joint mechanism (22) located at centre point of the frame (10) is rotatable at centre point of the frame (10) by means of the joint mechanism (22) and the seat (14) is linearly connected to the arm (16) and is linearly traversable about the arm (16) and the seat (14) is further rotatably connected to the arm (16).

A layered strap-like apparatus for exercising, stretching and training multiple muscle groups of the entire body of a user. The apparatus is adapted to be worn about the waist or carried as a bandolier about the user's body. The apparatus has an optional, releasably closable pocket between the layers for securing and carrying accessories, such as attachable handles and elastic bands. The apparatus and methods of use provide the user with balanced loading options and the flexibility to exercise anywhere.

An exercise machine carriage handle system for providing handles for an exerciser to grasp with their hands thereby expanding the type of exercises that may be performed. The exercise machine carriage handle system generally includes a frame having a track, a carriage movably connected to the track, a bias member connected between the frame and the carriage, a first handle connected to the carriage near the first side, and a second handle connected to the carriage near the second side. The first handle and second handle are adapted for grasping with a first hand and a second hand respectively of a user during the performance of an exercise on the exercise machine.

The present invention relates to forearm fitness equipment having a first handlebar and a second handlebar which are arranged in a longitudinal direction. The first handlebar includes a twist guide part and a first spiral inclined surface formed on an end surface of one side of the twist guide part. The second handle bar includes a second spiral inclined surface on an end surface, which comes into contact with the first spiral inclined surface. The first and second spiral inclined surfaces extend spirally respective in an opposite rotational direction to each other. A spring is configured to provide an elastic force in a direction in which the first spiral inclined surface and the second spiral inclined surface come into contact with each other.

Disclosed is an indoor waist exercise machine having an electronic weight scale. The indoor waist exercise machine having the electronic weight scale according to the embodiment may include an electronic weight scale, a rotary unit installed at a lower side of the electronic weight scale and including a rotary shaft disposed at one end thereof and a rotary sphere disposed at a lower end of the rotary shaft, a support unit installed below the rotary unit, spaced apart from the rotary unit, and having a coupling groove portion, and a control unit configured to control and lower the rotary unit so that the rotary sphere and the coupling groove portion are fitted with each other when a weight detected by the electronic weight scale exceeds a preset critical value.

An exercise assist tool is used together with an exercise tool used in a supine or seated state, and the exercise assist tool includes a body-axis indicator that allows a user to be conscious of a body axis. The body-axis indicator has a longitudinal direction, and is supported such that the longitudinal direction can be disposed along a craniocaudal axis of the user. The body-axis indicator is a rod member supported so as to be disposed along a craniocaudal axis of the user. The body-axis indicator includes a proximal-side indicator provided in front of a face of the user, and a distal-side indicator provided farther from the user than the proximal-side indicator. The proximal-side indicator is configured to be capable of adjusting a distance from the user.

An exercise machine having a force transmission assembly rotatable in first and second directions, first and second wheels rotatable in first and second directions, a first directional coupler that couples the force transmission assembly to the first wheel when the force transmission assembly rotates in the first direction, and a second directional coupler that couples the force transmission assembly to the second wheel when the force transmission assembly rotates in the second direction. The first directional coupler allows the force transmission assembly to rotate with respect to the first wheel when the force transmission assembly moves in the second direction, and the second directional coupler allows the force transmission assembly to rotate with respect to the second wheel when the force transmission assembly moves in the first direction. A resistance mechanism may be configured to resist rotation of the first and second wheels independently from each other.

The present invention relates to forearm fitness equipment having a first handlebar and a second handlebar which are arranged in a longitudinal direction. The first handlebar includes a twist guide part and a first spiral inclined surface formed on an end surface of one side of the twist guide part. The second handle bar includes a second spiral inclined surface on an end surface, which comes into contact with the first spiral inclined surface. The first and second spiral inclined surfaces extend spirally respective in an opposite rotational direction to each other. A spring is configured to provide an elastic force in a direction in which the first spiral inclined surface and the second spiral inclined surface come into contact with each other.