An exercise handle including a rotatable handle member pivotably connected between two side members by two handle member side pivots. A parallel bar member can be pivotably connected between the two side members spaced away and parallel to the handle member. The parallel bar member can be connected between the two side members by two bar member side pivots. A central support member can be pivotably connected to the parallel bar member by a central pivot, providing the handle member with side to side tilting relative to the central support member. A central joint can be connected to the central support member for connecting to an exercise device.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

The invention is embodied in an exercise system that can allow its user to counterbalance the effects associated with a predominantly sedentary lifestyle though a fitness device that comprises a combination of (a) supporting the lower body in a manner that permits a user's upper body to act as a third class lever with the user's hips operating as fulcrum and (b) engaging in resistance exercises with the upper body in a horizontal position, unsupported above the greater trochanter.

An eccentric column structure of a waist twisting exercise machine is provided which includes a base, a cushion, and an eccentric column assembled between the base and the cushion. The cushion is supported above the base through the eccentric column, so that the seat height of the cushion is slightly higher than the height of knees of an average adult, thereby enabling riding in a relatively comfortable and ergonomic posture, and enabling exercising movements of rotating and waist twisting by using two feet landing on the ground as points of force application. In addition, the eccentric column is integrally formed by a bending processing of a metal pipe column, which not only avoids the formation of seams during assembly or structural weaknesses derived from welding, but also greatly enhances the overall strength of the structure, thereby being conducive to prolonging the service life and safety of the exercise machine.

Disclosed herein is a resistance exercise device and methods of using the same. In one embodiment, a resistance exercise device is disclosed comprising a quarter-wheel, a means for attaching resistance to said quarter-wheel, a support means attached to the axis of the quarter-wheel, whereby a user can perform core exercise while moving in a direction parallel to the line of resistance.

An eccentric column structure of a waist twisting exercise machine is provided which includes a base, a cushion, and an eccentric column assembled between the base and the cushion. The cushion is supported above the base through the eccentric column, so that the seat height of the cushion is slightly higher than the height of knees of an average adult, thereby enabling riding in a relatively comfortable and ergonomic posture, and enabling exercising movements of rotating and waist twisting by using two feet landing on the ground as points of force application. In addition, the eccentric column is integrally formed by a bending processing of a metal pipe column, which not only avoids the formation of seams during assembly or structural weaknesses derived from welding, but also greatly enhances the overall strength of the structure, thereby being conducive to prolonging the service life and safety of the exercise machine.

An exercise handle including a rotatable handle member pivotably connected between two side members by two handle member side pivots. A parallel bar member can be pivotably connected between the two side members spaced away and parallel to the handle member. The parallel bar member can be connected between the two side members by two bar member side pivots. A central support member can be pivotably connected to the parallel bar member by a central pivot, providing the handle member with side to side tilting relative to the central support member. A central joint can be connected to the central support member for connecting to an exercise device.

A computing system for determining osteogenic loading from an exercise apparatus for performing an exercise is provided. The exercise apparatus includes a loading interface, a frame, a linear adjustment system interposing between and fixedly coupled to the loading interface and the frame, and a sensor coupled to the linear adjustment system. A position of the loading interface of the exercise apparatus is adjusted through a movement of the linear adjustment system at one or more intermediate positions of a plurality of functional positions of the loading interface. A force exerted by a subject on the loading interface at the position in the one or more intermediate positions is received. A measurement of the force exerted by the subject on the loading interface at the position in the one or more intermediate positions from the sensor is obtained. A corresponding osteogenic loading for the force exerted by the subject is determined.

A device for an exercise apparatus includes a linear adjustment system and a sensor coupled to the linear adjustment system. The exercise apparatus includes a loading interface and a frame coupled to the loading interface for performing an exercise. The linear adjustment system fixes the loading interface of the exercise apparatus at any one of a plurality of functional positions in a functional range of the loading interface. The sensor measures the force exerted on the linear adjustment system. A correlating mechanism is used to correlate the force exerted on the linear adjustment system with the force exerted on the loading interface. The device allows exercisers to exert high or maximum loads in any one of a plurality of positions throughout their entire range of motion without first passing through a weak range of motion.

An exercise machine carriage handle system for providing handles for an exerciser to grasp with their hands thereby expanding the type of exercises that may be performed. The exercise machine carriage handle system generally includes a frame having a track, a carriage movably connected to the track, a bias member connected between the frame and the carriage, a first handle connected to the carriage near the first side, and a second handle connected to the carriage near the second side. The first handle and second handle are adapted for grasping with a first hand and a second hand respectively of a user during the performance of an exercise on the exercise machine.