An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.

A twisting exerciser includes a base with a first shaft, a second shaft and a stop member respectively connected thereto. A first swingable unit and a second swingable unit are respectively and pviotably connected to the first and second shafts. The first swingable unit has a pad and first fan-shaped gear. The second swingable unit has a handle assembly and a second fan-shaped gear which is engaged with the first fan-shaped gear. The user holds the handle assembly, and the upper body and the lower body swing in opposite direction by the engagement between the first and second fan-shaped gears. The stop member limits the angle that the first fan-shape gears swings. The user may sits in the pad or stands on the pad to operate the twisting exerciser. The twisting exerciser is simple and safe.

A portable exercise apparatus utilized for exercising, stretching, and training multiple muscle groups of the body of a user. The apparatus is adapted to be worn about the waist or carried as a bandolier about the user's body. The apparatus has at least one releasably closable pocket and fixation rings for securing and carrying accessories, such as attachable handles, suspension lines, and elastic bands. The apparatus and methods of use provide the user with a plurality of configurations for assisted exercise regimens and the flexibility to exercise anywhere.

An exercise assist tool is used together with an exercise tool used in a supine or seated state, and the exercise assist tool includes a body-axis indicator that allows a user to be conscious of a body axis. The body-axis indicator has a longitudinal direction, and is supported such that the longitudinal direction can be disposed along a craniocaudal axis of the user. The body-axis indicator is a rod member supported so as to be disposed along a craniocaudal axis of the user. The body-axis indicator includes a proximal-side indicator provided in front of a face of the user, and a distal-side indicator provided farther from the user than the proximal-side indicator. The proximal-side indicator is configured to be capable of adjusting a distance from the user.

A rotatable disc exercise apparatus includes a first disc having a first outer planar surface and a first inner surface, a second disc fastened to the first disc and rotatably supported on the first disc by a first annular set of ball bearings and a second annular set of ball bearings. The second disc has a second outer planar surface and a second inner surface facing the first inner surface. A single biasing member sandwiched between the first and second discs resiliently biases the second disc to a neutral rotational position between the discs. The first annular set of bearings is captured between the inner surfaces by an annular outer wall of one of the discs and an inner annular rib of the other one of the discs. The second set of bearings is carried in an annular race between the first and second inner surfaces.

A resistance wheel exercise device designed to isolate and exercise the arms and shoulders of a user. The resistance wheel exercise device has a base, having a plurality of supports extending therefrom. A housing is placed opposite the base on a distal end of the plurality of supports. A rotatable column extends outwardly from the housing such that a proximal end of the rotatable column is placed within the housing and a wheel is affixed to a distal end of the rotatable column. The rotatable column is operably connected to an adjustable resistance mechanism. Additionally, the rotatable column is designed to be angularly and vertically adjustable. The wheel is designed to rotate the rotatable column. In this way, a user is able to isolate and exercise specific muscle groups.

An exercise machine with a two directional pivoting user support assembly has a user support or platform which supports the user and pivots about a first pivot axis during an exercise movement, and is also pivotable about at least one second pivot axis to involve the user's core muscles in balancing and maintaining the user support in a stable position. A manually operable locking device with a simple flip switch lever is provided for selectively locking the user support against rotation about the second pivot axis, so that the user can easily chose whether to perform the exercise with a stable support or to add a level of difficulty by using the unstable seat mode and exercising core muscles during the exercise.

The present invention provides an active and passive exercise training equipment comprising a swinging device, a supporting device, and a front supporting device. The swinging device comprises a seat cushion with moving function for a user to sit. The supporting device comprises a telescopic rack and a top rack for the user to grip. The top rack is set on the telescopic rack for being located at different heights. The front supporting device comprises a front telescopic rack and a front grip for the user to bend forward to grip. The grip is set on the front telescopic rack for being located at different horizontal distances and vertical heights. The height and the distance can be adjusted according to the stature or requirement of the user so that the user can train his muscular strength efficiently and also make his body to achieve a relaxed state.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

The invention is embodied in an exercise system that can allow its user to counterbalance the effects associated with a predominantly sedentary lifestyle though a fitness device that comprises a combination of (a) supporting the lower body in a manner that permits a user's upper body to act as a third class lever with the user's hips operating as fulcrum and (b) engaging in resistance exercises with the upper body in a horizontal position, unsupported above the greater trochanter.