Disclosed is a multifunctional exercise chair for body stretching, comprising a wheelchair frame body, wherein a mounting frame is detachably mounted on an end of the wheelchair frame body away from the driving rear wheel and located under the seat cushion, a pedal gear is rotatably mounted at a bottom of the mounting frame and a pedal is provided thereon, a hand crank gear is rotatably mounted on a top of the mounting frame and a hand crank handle is provided thereon, a rotating shaft is provided between two driving rear wheels; a driven gear is fixedly mounted on the rotating shaft, a supporting chain gear is mounted on the mounting frame and arranged adjacent to the pedal gear, and the hand crank gear, the pedal gear, the driven gear and the supporting chain gear are wound and connected by a transmission chain.

An inversion table includes a supporting stand, a tilt inversion mechanism and an operating unit. The tilt inversion mechanism includes an inversion unit including a support table assembly which is pivotally disposed on the supporting stand, and an extension assembly which is coupled with and extends from the support table assembly downwardly. A feet holding unit includes a front feet holding assembly securely and non-pivotably disposed on a lower portion of the inversion unit, and a rear feet holding assembly pivotably and movably connected to the inversion unit. The operating unit includes an operating assembly operably coupled with the front feet holding assembly, and is rotatable about a rotating axis at the front feet holding assembly to actuate the rear feet holding assembly to rotate and move toward the front feet holding assembly. In an inversion state, the users feet is firmly held on the front feet holding assembly.

A yoga band is configured with a retainer band loop for donning around a hand, wrist or foot and both an inner pose strap and an outer pose strap that may be elastic to enable stretching and holding of poses. The inner pose strap and an outer pose enable different levels or extensions for performing yoga poses, or a progressive stretching from the outer pose strap to the inner pose strap, for example. A yogi may extend the outer pose strap initially, as it may extend further than the inner pose strap, and therefore may be easier to reach and hold the yoga pose. As the yogi progresses, they may extend the inner pose strap which is shorter in length, thereby achieving a greater stretch. The inner and outer pose straps are coupled with a retainer strap component of the retainer band loop to provide a secure support.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

A body stretch pose assisting strap is elongated and flexible and configured to be wrapped around a portion of an arm or leg of a user. A fastener is associated with the strap for selectively attaching and detaching the strap to the arm or leg of the user. A grip loop extends from the strap, enabling the user to hold the loop while performing a body stretch or pose.

This invention relates to an exercise apparatus and more specifically, the Rogo™ exercise device comprising: a board; a box; and a hinge, said hinge removably connects said board and said box.

An ergonomic chair has a back support member and means for arranging and supporting legs of the user in an asymmetric configuration, with a first leg extending in front of a body of the user and a second leg aligned with or extending behind the body of the user. An angle between the first and second legs in a side view can be at least 30 degrees. The means for arranging and supporting legs can comprise one or more fixed structures that support the first leg in a first orientation, or one or more dynamic structures that can be positioned by the user to support the first leg in a first orientation. In some embodiments, with the legs of the user in the asymmetric configuration, a centerline of the user is offset from a centerline of the back support member with respect to a lateral direction.

A modular, easily constructible exercise assembly providing pull-up type exercise routines is disclosed. This particular solution is designed to be secured to a stationary upright object, or anchor. The unique construction of the exercise assembly can be broken down into base components to conveniently fit into a back pack. Its specific structure and design is optimized to limit wear and material failure. Additionally, adjustability is provided to various components as detailed herein. For example, an exercise bar can articulate at different angles and extend and lengthen as selected by a user. Also, a securing bar is adjustable for coupling the exercise assembly to different sized stationary objects.

An exercise apparatus includes a base and a floor interface configured to facilitate movement of the exercise apparatus relative to the floor. The apparatus includes various configurations allowing for numerous different exercises and therapies to be performed by a user.

A stretching device comprising: an elongate rigid planar body extending from a first end to a second end, the body further including an upper surface and an opposing lower surface; a first handle located on the upper surface of the body towards the first end of the body; a second handle located on the upper surface of the body towards the second end of the body; a first support located on the lower surface of the body towards the first end of the body; and a second support located on the lower surface of the body towards the second end of the body. The body is spaced above a floor surface by the first support and the second support such that a user may grasp one of the sides of the body.