A core muscle therapy apparatus is presented. The apparatus is designed to work the muscles comprising the core of a user by allowing the user's own body weight to resist the force of gravity in up to a 360 degree environment. The core muscle therapy apparatus has a base, a cage assembly, and a seat assembly.

A portable exercise device that allows a person to do Pilates type exercises without using traditional, cumbersome equipment. The device uses a pair of wheel assemblies each attached to each end of a central shaft. The shaft height can be adjusted from the center of each wheel to a lower point closer to the ground. Adjustable cam lockable hand/foot plates are attached to the shaft allowing the user to attach his or her feet to the shaft. Each hand/foot plate assembly includes a rotational plate that allows the hand/foot plate to be positioned at various angles in relation to the shaft. Resistance bands are attached on one side to the shaft and on the opposite side to a resistance source. The resistance source can be the user's own hands or feet, or a retaining strap attached to the lower portion of a door or wall.

A portable exercise device that allows a person to do Pilates type exercises without using traditional, cumbersome equipment. The device uses a pair of wheel assemblies each attached to each end of a central shaft. The shaft height can be adjusted from the center of each wheel to a lower point closer to the ground. Adjustable cam lockable hand/foot plates are attached to the shaft allowing the user to attach his or her feet to the shaft. Each hand/foot plate assembly includes a rotational plate that allows the hand/foot plate to be positioned at various angles in relation to the shaft. Resistance bands are attached on one side to the shaft and on the opposite side to a resistance source. The resistance source can be the user's own hands or feet, or a retaining strap attached to the lower portion of a door or wall.

In one embodiment, an exercise device includes a base. The base further includes a first side, a second side opposite the first side, an edge that joins the first side and the second side, at least one gliding element connected to the second side, a pivot joint connected to the edge, and a handle connected to the pivot joint.

An apparatus for stretching comprises a body holder for connecting to a support device. The body holder includes a body support panel for receiving an upper portion of a torso of a user, a left arm holder for receiving a left arm, and a right arm holder for receiving a right arm, and a body holder closing device. The left arm holder and the right arm holder are pivotally connected to the body support panel. The body support panel can have a curved surface to approximate a part of the torso. The left arm holder can have a flat or curved surface to approximate a left side of the torso and at least a portion of left arm. The right arm holder can have a flat or curved surface to approximate at least a right side of the torso and at least a portion of right arm.

The multi-use stretching and exercising device is comprised of a non-elastic strap, with removable comfort support pad and two affixed hand finger grip mounts. The strap having a left end and right end is affixed at the left end by a hand finger grip mount and at the right end by another hand finger grip mount. The device is capable of being set in motion in response to a force acting upon both opposing hand finger grip mounts while the strap with removable comfort support is in contact with the head, leg, arm or overhead structure.

The multi-use stretching and exercising device is comprised of a non-elastic strap, with removable comfort support pad and two affixed hand finger grip mounts. The strap having a left end and right end is affixed at the left end by a hand finger grip mount and at the right end by another hand finger grip mount. The device is capable of being set in motion in response to a force acting upon both opposing hand finger grip mounts while the strap with removable comfort support is in contact with the head, leg, arm or overhead structure.

A garment for increasing resistance to a wearer's body, the garment having a first portion with a fabric of a first resistance characteristic operable to stretch to conform with movement of the wearer's body and at least one second portion of a fabric having a second resistance characteristic, where the second portion conforms to an associated specific body area of the wearer's body such as a muscle or muscle group. Motion of the wearer's body causes the at least one second portion to either apply greater or lesser resistance to the associated specific body area of the wearer's body than the at least first portion applies to the wearer's body to enable targeting of resistance to specific body areas of muscle.

There is described a parallel bar exerciser suitable for simulating a horizontal ladder comprising a plurality of hand-bars; each hand bar being linked to a drive member said drive member being operably linked to a drive means.

There is described a parallel bar exerciser suitable for simulating a horizontal ladder comprising a plurality of hand-bars; each hand bar being linked to a drive member said drive member being operably linked to a drive means.